Best Ptsd Kids Apps

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PTSD Family Coach by US Department of Veterans Affairs (VA)

Strong Contender

4.7(20 ratings)

Free

This app offers support and resources for family members of individuals with Posttraumatic Stress Disorder (PTSD). It provides information on managing stress, caring for relationships, and accessing treatment, with specific tools for military families.

PTSD Coach by US Department of Veterans Affairs (VA)

Worth Considering

4.7😊(4.3K ratings)

Free

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

What We Love

👍 Useful app for managing PTSD symptoms
🚀 Accessible and easy to use
💡 Provides a variety of coping tools
🌟 Helpful for both veterans and non-veterans
🧠 Aids in self-assessment and progress tracking

Room to Improve

🔍 Limited to veteran-focused PTSD content
🔊 Distracting background sounds in some exercises
🐛 Occasional app crashes and freezing issues
📱 Outdated or lacking features for modern devices

More Ptsd Kids apps to explore

PTSD Toolkit for Nurses

by Wolters Kluwer Health

E-learning resource for nursesInteractive simulationsClinical information on PTSD

This free e-learning resource provides nurses with clinical information and interactive simulations for treating veterans with PTSD. Developed by leading nursing organizations, it helps nurses test their skills and stay updated on the latest evidence-based interventions.

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Feel safer, calmer, in control

Rebound: Trauma Recovery

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Post-Traumatic Stress Disorder

Screen for PTSD with a questionnaireUtilizes the PCL checklistStore and monitor test results

This application helps users screen for post-traumatic stress disorder using an internationally recognized checklist. It allows for self-administration, tracks results over time, and provides educational articles. Users can also share their findings with medical professionals.

Symptom and Progress Journal

Log symptoms, triggers, traumas, and moodsCustomize tracking categoriesVisualize trends with charts

Understand your PTSD journey with this tool for mental wellness. Log symptoms, triggers, and moods, and visualize your progress with charts. It helps you stay informed and empowered for personal reflection or therapy discussions.

by US Department of Veterans Affairs (VA)

PFA fundamentals summariesInterventions for specific survivor needsMentor tips for field application

This app assists responders in providing psychological first aid to adults, families, and children. It offers summaries of PFA fundamentals, interventions, mentor tips, a self-assessment tool, and a survivor needs form for data collection and referrals.

by Veterans Affairs Canada / Anciens Combattants Canada

Education about PTSDSelf-assessment toolDistress management tools

Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.

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Trauma Test, Personality Tests

MBTI, Enneagram, Quizzes, PTSD

Personality and trauma testsScientifically backed personality modelsPersonalized growth programs

Discover your personality and trauma profile with quick, scientifically backed tests. Access personalized growth programs and actionable insights designed by clinical psychologists to improve mental health, relationships, and career success.

Guided wellness skills

Teaches six wellness skillsBased on Trauma Resiliency ModelHelps regulate nervous system

This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.

Cognitive Processing Therapy

Between-session assignmentsMobile CPT worksheetsReadings and educational materials

This app provides support materials for Cognitive Processing Therapy (CPT) to help patients manage their treatment. It includes between-session assignments, mobile worksheets, readings, and PTSD symptom monitoring. It is designed for use with a mental healthcare provider.

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Personal Development School

Heal Your Relationships

55+ video coursesRelationship healingSelf-esteem improvement

Access over 55 video-based self-development courses designed to help you heal relationships, improve self-esteem, and overcome negative patterns. Learn at your own pace with progress tracking and on-the-go access.

by Palo Alto Veterans Institute for Research

Trauma recovery skill trainingPsychological effects educationImmediate support resources

This app offers training and tools to practice six recovery skills for trauma survivors. It provides educational content on the psychological effects of trauma and loss, along with support resources for immediate help. Customizable reminders are included to encourage consistent skill practice.

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Research version of PTSD Coach

PTSD Coach Explorer 2

Research version accessInvitation code requiredProgram evaluation participation

This is a research version of a mental health tool designed for participants in specific program evaluations. Access requires an invitation code provided by an approved investigator.

prolonged exposure therapy

Guided PE therapy exercisesProgress tracking and recordingDistress tolerance techniques

This app assists individuals undergoing Prolonged Exposure (PE) therapy for PTSD. It guides users through therapist-assigned exercises, tracks progress, and offers distress-reduction techniques like controlled breathing. Users can also record and review therapy sessions.

Self-care, at work, made real.

Daily emotional check-insWeekly work-related goal settingGuided visualizations and meditations

This app offers real-time support and coaching for staff working with youth in challenging environments. It provides tools for emotional awareness, goal setting, and skill development to manage stress and prevent burnout.

Cope with stress & stay well

Build resilienceManage stressIncrease well-being

This app offers tools and resources to help users build resilience, manage stress, and improve well-being during challenging times. It provides customized support for coping, staying healthy, and navigating life changes like parenting or working from home. Users can track their mood and access additional help.

Help manage your emotions

Emotion management toolsInterpersonal regulation skillsCognitive and behavioral techniques

This self-help course teaches evidence-based skills for managing emotions and improving relationships. It uses cognitive and behavioral techniques to help users cope with difficult feelings and navigate interpersonal challenges. The app offers interactive tools, educational content, and customizable reminders.

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Struggle Well Community

Train. Practice. Grow.

Connect with community and graduatesPractice daily wellness habitsAccess training ideas and tools

This app fosters a supportive community for individuals on a journey of personal growth after experiencing trauma. It offers tools and connections to practice daily habits, revisit training materials, and find encouragement from peers and guides.

🌐 Social Networking

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