250+ iOS apps curated and reviewed
Finding the right free therapy chat apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (136) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (47K) | No | No | Oct 2026 | |
| 3 |  | Free | 4.8★ (3.6K) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (24K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.4★ (5.7K) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.7★ (118) | No | Yes | Oct 2026 | |
| 7 |  | Free | 4.4★ (4.1K) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | No | Aug 2026 |
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.
