250+ iOS apps curated and reviewed
Finding the right free therapy chat apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (114) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.4★ (5.7K) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.8★ (47K) | No | No | Oct 2026 | |
| 4 |  | Free | 4.8★ (24K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.8★ (150K) | Yes | No | Oct 2026 | |
| 6 |  | Free | 4.4★ (4.1K) | No | Yes | Sep 2026 | |
| 7 |  | Free | 4.8★ (130K) | Yes | Yes | Oct 2026 | |
| 8 |  | Free | — | No | No | Sep 2026 |
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
