Best AI Therapist Free Apps

231+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to ai therapist free or looking for an upgrade, our curated collection of 231+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for AI Therapist Free

Replika - AI Companion Chat#2

Replika - AI Companion Chat by Luka, Inc.

Chat, talk with Robot Chatbot
Strong Contender
πŸ’ͺ Health & Fitness
4.4😐(228K ratings)
FreeIn-App Purchases
#79in Health & Fitness
Replika - AI Companion Chat screenshot 1
Replika - AI Companion Chat screenshot 2
Replika - AI Companion Chat screenshot 3
Replika - AI Companion Chat screenshot 4
Replika - AI Companion Chat screenshot 5
Replika - AI Companion Chat screenshot 6

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

What We Love

  • πŸ’‘ Helpful for mental health and emotional support
  • πŸ‘ Realistic and engaging conversations
  • πŸ€– Impressive AI capabilities
  • πŸ€— Caring and supportive companion

Room to Improve

  • πŸ€– Inconsistent memory and context
  • πŸ€‘ Expensive premium features
  • πŸ‘€ Privacy concerns and potential surveillance
Ash - AI for Mental Health#3

Ash - AI for Mental Health by Slingshot AI Inc

For Anxiety, Stress and Growth
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(2.3K ratings)
FreeIn-App Purchases
Ash - AI for Mental Health screenshot 1
Ash - AI for Mental Health screenshot 2
Ash - AI for Mental Health screenshot 3
Ash - AI for Mental Health screenshot 4
Ash - AI for Mental Health screenshot 5
Ash - AI for Mental Health screenshot 6

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

What We Love

  • πŸ‘ Helpful for mental health support
  • πŸ€— Provides a safe space to talk
  • πŸ’¬ Realistic and natural conversations
  • πŸ—“οΈ Remembers past conversations

Room to Improve

  • πŸ€– Concerns about AI judgement and demands
  • πŸ”’ Requires login, leading to privacy concerns
  • πŸ€– Struggles with multitasking and understanding context

More AI Therapist Free apps to explore

4
Chat AI - Ask Anything
Chat AI - Ask Anything
Chat AI - Ask Anything
AI Chatbot & Essay Writer Bot
Free

Engage in intelligent conversations with an advanced AI chatbot. This app offers personalized responses on a wide range of topics and can assist with writing tasks like essays and emails. Its AI continuously learns for more natural interactions.

Intelligent conversationsPersonalized responsesEssay and content writing
πŸ“Š Productivity
(126K)
free with in-app purchases
5
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
πŸ’ͺ Health & Fitness
(24K)
free with in-app purchases
6
Tolan: Alien Best Friend
Tolan: Alien Best Friend
Tolan: Alien Best Friend
Always in your corner
Free

Engage in open conversations about your interests, feelings, and thoughts with friendly virtual companions. Share photos to collaboratively design a unique planet. Find a supportive presence for any topic you wish to discuss.

Conversational AI companionsDiscuss interests and feelingsShare photos
πŸ’ͺ Health & Fitness
(163K)
free with in-app purchases
7
ChatGPT
ChatGPT
ChatGPT
The official app by OpenAI
Free

This app provides access to advanced AI capabilities, including text generation, image creation from descriptions, and voice conversations. It offers personalized advice, creative inspiration, and instant answers for various tasks, syncing history across devices.

Image generation from textAdvanced voice conversationsPhoto upload and transcription
πŸ“Š Productivity
(8.1M)
free with in-app purchases
8
Vent Now: Emotional Support
Vent Now: Emotional Support
Vent Now: Emotional Support
#1 Mental Health Companion
Free

This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

AI-driven emotional insightsPattern and trigger identificationPersonalized emotional tracking
πŸ’ͺ Health & Fitness
(2.9K)
subscription
9
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI emotional wellness companion24/7 on-demand chatPrivate, secure, and anonymous conversations
πŸ’ͺ Health & Fitness
(49)
free with in-app purchases
10
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
πŸ’ͺ Health & Fitness
(46K)
subscription
11
Pocket Therapist: AI Therapy
Pocket Therapist: AI Therapy
Pocket Therapist: AI Therapy
Talk with an AI therapist
Free

Engage in various AI-powered therapy sessions to discuss your problems. This virtual therapist remembers past conversations and offers over 10 therapeutic approaches. A subscription is required after a free trial period.

AI-powered virtual therapist10+ therapy forms (CBT, DBT, etc.)Remembers past conversations
πŸ’ͺ Health & Fitness
(30)
free with in-app purchases
12
Pi, your personal AI
Pi, your personal AI
Pi, your personal AI
Let's talk it over
Free

An emotionally intelligent AI companion designed to provide support and empower users to navigate everyday life. Engage in conversations to explore ideas, discuss challenges, or simply have someone to listen. It learns and evolves with your interactions.

Emotionally intelligent AI companionTalk through difficult topicsExplore new ideas and topics
🌟 Lifestyle
(2.3K)
free with in-app purchases
13
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts
πŸ’ͺ Health & Fitness
(2.6K)
free with in-app purchases
14
AI Therapist 24/7
AI Therapist 24/7
AI Therapist 24/7
Online Therapy Support
Free

Access AI-powered mental health support and guidance to navigate life's challenges. Reframe negative thoughts, take action, and improve overall wellness with daily check-ins and expert AI therapists.

AI therapist guidanceReframe negative thoughtsImprove mindset and wellness
πŸ’ͺ Health & Fitness
(5)
free with in-app purchases
15
Meta AI
Meta AI
Meta AI
Create AI videos. Get answers.
Free

Create immersive AI videos of yourself and your friends, or get personalized answers and inspiration. This app allows you to generate creative videos and images using advanced AI models, remix existing content, and interact with an AI assistant via voice or text. It also serves as a companion app for AI glasses.

Create immersive AI videosLip sync to songsPersonalized AI answers
πŸ“Š Productivity
(144K)
free with in-app purchases
16
COPYMIND: AI Twin
COPYMIND: AI Twin
COPYMIND: AI Twin
Empower your life with AI twin
Free

This app creates a personalized AI twin from your words, patterns, and goals to help you untangle thoughts, make decisions, and gain self-awareness. It offers daily reflections, decision support, and personalized long-form readings.

Personalized AI twinDaily reflection promptsDecision-making support
🌟 Lifestyle
(1.3K)
free with in-app purchases
17
AI Friend: Virtual Assist
AI Friend: Virtual Assist
AI Friend: Virtual Assist
Assistant - Companion Chat
Free

This app offers a private and secure AI companion for users to share thoughts and feelings. It provides helpful insights and support, learning and adapting to your interactions over time. Engage in conversations anytime, anywhere for comfort and understanding.

Private and secure AI companionShare thoughts, feelings, and dreamsOffers helpful insights
🎬 Entertainment
(3.2K)
subscription
18
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.

Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
πŸ’ͺ Health & Fitness
(3.1K)
free with in-app purchases
19
ChatOn AI - Chat Bot Assistant
ChatOn AI - Chat Bot Assistant
ChatOn AI - Chat Bot Assistant
One Chatbot–Multiple Al Tools
Free

This AI assistant leverages advanced language models to help with writing, image transformation, document analysis, and web research. It offers over 100 prompts and integrates with your keyboard for seamless use across apps. Transform photos, summarize documents, and generate social media content with ease.

AI Chatbot & Virtual AssistantAI Writing AssistantPic Transformer (AI Photo Editing)
πŸ“Š Productivity
(278K)
free with in-app purchases
20
Jupi - AI Chat & Friend Game
Jupi - AI Chat & Friend Game
Jupi - AI Chat & Friend Game
Create & Chat with AI Chatbots
Free

Create and interact with custom AI characters, from historical figures to fantasy beings. Engage in immersive adventures, ask questions to an AI assistant, and share your creations with others.

Create custom AI charactersChat with 20,000+ AI charactersAI-driven interactive adventures
🎬 Entertainment
(34K)
free with in-app purchases