1. Home
  2. Topics
  3. Free AI Therapy

Best Free AI Therapy Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.7★, the free ai therapy category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Free AI Therapy Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Ash - AI for Mental HealthAsh - AI for Mental HealthFree4.7★ (2.9K)NoYesAug 2026
2Talk it Out: AI Chat TherapyTalk it Out: AI Chat TherapyFree4.8★ (78)NoYesAug 2026
3Tolan: Your Friendly GuideTolan: Your Friendly GuideFree4.8★ (173K)YesYesAug 2026
4AI Therapist & Coach - CuraAI Therapist & Coach - CuraFree—NoYesAug 2026
5Wysa: Mental Wellbeing AIWysa: Mental Wellbeing AIFree4.8★ (24K)NoYesAug 2026
6Replika - AI Companion ChatReplika - AI Companion ChatFree4.4★ (228K)YesYesAug 2026
7Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (46K)YesNoAug 2026
8Vitally Therapy AIVitally Therapy AIFree5.0★ (7)NoNoAug 2026

Top Picks for Free AI Therapy

Ash - AI for Mental Health#1

Ash - AI for Mental Health by Slingshot AI

Talk through it, privately.
Editor's Choice
💪 Health & Fitness
4.7😊(2.9K ratings)
FreeIn-App Purchases
Ash - AI for Mental Health screenshot 1
Ash - AI for Mental Health screenshot 2
Ash - AI for Mental Health screenshot 3
Ash - AI for Mental Health screenshot 4
Ash - AI for Mental Health screenshot 5
Ash - AI for Mental Health screenshot 6

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

What We Love

  • 👍 Helpful for mental health support
  • 🤗 Provides a safe space to talk
  • 💬 Realistic and natural conversations
  • 🗓️ Remembers past conversations

Room to Improve

  • 🤖 Concerns about AI judgement and demands
  • 🔒 Requires login, leading to privacy concerns
  • 🤖 Struggles with multitasking and understanding context
Talk it Out: AI Chat Therapy#2

Talk it Out: AI Chat Therapy by Camino TC Ltd

Calm Anxiety and Reduce Stress
Strong Contender
💪 Health & Fitness
4.8(78 ratings)
FreeIn-App Purchases
Talk it Out: AI Chat Therapy screenshot 1
Talk it Out: AI Chat Therapy screenshot 2
Talk it Out: AI Chat Therapy screenshot 3
Talk it Out: AI Chat Therapy screenshot 4
Talk it Out: AI Chat Therapy screenshot 5

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

Tolan: Your Friendly Guide#3

Tolan: Your Friendly Guide by Portola

Magical AI for your real life
Worth Considering
💪 Health & Fitness
4.8😊(173K ratings)
FreeAdsIn-App Purchases
#50in Health & Fitness
Tolan: Your Friendly Guide screenshot 1
Tolan: Your Friendly Guide screenshot 2
Tolan: Your Friendly Guide screenshot 3
Tolan: Your Friendly Guide screenshot 4
Tolan: Your Friendly Guide screenshot 5
Tolan: Your Friendly Guide screenshot 6

Engage in open conversations about your interests, feelings, and thoughts with friendly virtual companions. Share photos to collaboratively design a unique planet. Find a supportive presence for any topic you wish to discuss.

What We Love

  • 💬 Engaging conversations
  • 🎨 Creative image generation
  • 🤖 Smart and responsive AI
  • 🤗 Feeling of companionship

Room to Improve

  • 💰 Paywall for full access
  • ⏱️ Rapid energy depletion
  • 🔒 Privacy concerns

More Free AI Therapy apps to explore

4
AI Therapist & Coach - Cura
AI Therapist & Coach - Cura
AI Therapist & Coach - Cura
Talk 24/7・Chat Therapy・Improve
Free
💪 Health & Fitness
(0)
5
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
6
Replika - AI Companion Chat
Replika - AI Companion Chat
Replika - AI Companion Chat
Someone you'll love to talk to
Free

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

24/7 AI companionText, voice, and video callsProactive suggestions for personal growth
💪 Health & Fitness
(228K)
free with in-app purchases
7
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
8
Vitally Therapy AI
Vitally Therapy AI
Vitally Therapy AI
Interactive AI Therapy
Free

Engage in supportive, therapy-style sessions with an AI avatar that learns your story. Access personalized wellness plans, meditations, and self-care tools anytime, anywhere. It offers a private, judgment-free space for emotional support and guidance.

Interactive AI therapy video sessionsPersonalized wellness plansMental health hub with meditations
💪 Health & Fitness
(7)
free
9
New Me: AI for Self-Awareness
New Me: AI for Self-Awareness
New Me: AI for Self-Awareness
AI Chat & Attachment Style
Free

This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.

AI voice and chat therapy sessionsSelf-awareness toolsPersonalized insights
💪 Health & Fitness
(7)
free with in-app purchases
10
Ally - AI Chat
Ally - AI Chat
Ally - AI Chat
by Isabell Monch
Free
🎬 Entertainment
(0)
11
MySession AI Therapist
MySession AI Therapist
MySession AI Therapist
by SERPA SG P.C.
Free
🔧 Utilities
(0)
12
AI Therapy App
AI Therapy App
AI Therapy App
by Fateh Almasdi
Free

This AI-powered companion offers personalized conversations for emotional well-being and stress reduction. Track your mood and receive supportive responses through voice or text, anytime, anywhere. It's designed for informational purposes and is not a substitute for professional medical advice.

AI-powered conversationsVoice and text supportMood tracking
💪 Health & Fitness
(1)
free with in-app purchases
13
Pocket Therapist: AI Therapy
Pocket Therapist: AI Therapy
Pocket Therapist: AI Therapy
Talk with an AI therapist
Free

Engage in various AI-powered therapy sessions to discuss your problems. This virtual therapist remembers past conversations and offers over 10 therapeutic approaches. A subscription is required after a free trial period.

AI-powered virtual therapist10+ therapy forms (CBT, DBT, etc.)Remembers past conversations
💪 Health & Fitness
(30)
free with in-app purchases
14
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts
💪 Health & Fitness
(2.6K)
free with in-app purchases
15
ECHO: AI Therapy Supervisor
ECHO: AI Therapy Supervisor
ECHO: AI Therapy Supervisor
AI reflection for therapists
Free
📊 Productivity
(0)
16
Fest AI
Fest AI
Fest AI
Talk 10 minutes. Get clarity.
Free
🌐 Social Networking
(0)
17
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Talk it out anytime, privately
Free

This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.

AI-powered emotional supportVoice and text conversationsPersonalized insights and meditations
💪 Health & Fitness
(1.1K)
free
18
Elaris: Chat with AI Character
Elaris: Chat with AI Character
Elaris: Chat with AI Character
Chat with AI Characters
Free
🎬 Entertainment
(0)
19
ChatReal: 3d Character AI bot
ChatReal: 3d Character AI bot
ChatReal: 3d Character AI bot
Virtual AI Companion Role Play
Free

Create and interact with hyper-realistic 3D AI companions that express emotions and remember conversations. Engage in role-playing, practice languages, or simply find a listening ear with customizable avatars and lifelike interactions.

Create hyper-realistic 3D AI avatarsCustomizable appearance, voice, and backstoryReal-time facial emotions and body language
🎬 Entertainment
(1)
free with in-app purchases
20
AI Guided Therapy
AI Guided Therapy
AI Guided Therapy
by My Medical Hub Corp.
Free
💪 Health & Fitness
(0)

FAQ about Free AI Therapy

What are the best free ai therapy apps for iPhone?
Ash - AI for Mental Health tops our free ai therapy apps ranking as of August 2026, with a 4.7-star average from 2.9K App Store ratings, and it's free to download.
Ash - AI for Mental Health has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free ai therapy apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Ash is an AI designed for mental health and emotional support. It provides a private, judgment-free space to discuss stress, anxiety, relationships, or any personal challenges. The AI learns from your conversations to identify patterns, offer personalized insights, and build a custom program to help you achieve your growth goals.
Ash is built for long-term growth by learning from your patterns and interactions. It generates weekly personalized insights to help you understand yourself more deeply. The app can act as a catalyst for change, providing motivation, accountability, and encouragement to help you break patterns and move forward with clarity.