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Anxiety Test & Relief

Anxiety Test & Relief

by Baris Sarer

341 ratings
40 reviews
πŸ’ͺ Health & Fitness
πŸ₯ Medical
Free
In-App Purchases

Details

Released
March 17, 2015
Updated
May 5, 2024

Features

Developer

Baris Sarer
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❓5 answered
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About

Assess your anxiety levels using a clinically validated questionnaire and track your progress over time. This app offers tools to manage negative thoughts through Cognitive Behavioral Therapy (CBT) exercises and provides educational content on anxiety disorders.

βœ“GAD-7 anxiety screening questionnaire
βœ“Track test results and monitor progress
βœ“Journal to track mood
βœ“Cognitive Behavioral Therapy (CBT) exercises
βœ“Informative articles on anxiety disorder
βœ“Share results with medical professionals
Show original description

What users say about Anxiety Test & Relief

Reviews of Anxiety Test & Relief are mixed: the Health & Fitness app is rated 4.7/5 from 341 App Store ratings. What users like most: very helpful app, helps feel better. Top complaints: no help whatsoever, history disappeared. Summarized from real user reviews.

Positive things

  • πŸ‘Very helpful app
  • 😊Helps feel better
  • ❀️Love this app
  • πŸ‘Good for understanding anxiety
  • βœ…Checks if help is needed
  • πŸš€Quick results
  • πŸ‘Useful for tracking symptoms
  • πŸ‘Compatible with older devices

Negative things

  • 😞No help whatsoever
  • πŸ›History disappeared
  • πŸ›Not working properly
  • πŸ’°Self-care requires payment
  • πŸ€”Scoring system inaccurate
  • 😞App doesn't work for everyone
  • 😞Basic test pushes subscription
  • 😞Data harvesting concerns
  • 😞Severe anxiety misdiagnosed
See all reviews

What's New in Anxiety Test & Relief

5.3

May 5, 2024

Maintenance release. minor fixes

1

Subscriptions & In-App Purchases

Tess Mental Health Support

Chat-based Emotional Wellness Support

$3.991 Month
7 Days trial
How to cancel Anxiety Test & Relief subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great

Great
MMarthagarrett

I Love this app πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•

This app is very helpful because today I wasn’t very happy but it helped me feel much better 😁😁😁😁
IVisabel vallejo

iOS 17 Health Integration

Please add Apple Health integration. Would like to export and import the test results to and from Apple Health. Thanks!
ο£Ώο£ΏRJ46

Disorders

It really helps me need to have more people download this app
CCat3mama30

This is a pretty good app

I am not saying this is a problem but the one sad thing is all my answers are,”nearly every day.” But this is a very good app thank you for making this app is stress relief and thank you againπŸ₯°
HHharrison homestead
See 35 more reviews

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User experience

🐞

Reported Bugs

8 issues

App crashes when setting reminders

Bug

Bot fails to launch

Bug

History disappeared

Bug

App crashes when taking test

Bug

App crashes when trying to see results

Bug

App crashes in the middle of the test

Bug

App crashes when trying to submit test

Bug

Won't let user choose an answer

Bug
✨

Requested Features

5 requests

Add Apple Health integration

Feature

Create average of test results

Feature

Provide self-care ideas

Feature

Allow history graph scrolling

Feature

Maintain history data in updates

Feature

FAQ

What is the Anxiety Test & Relief app?

The Anxiety Test & Relief app is a tool designed to help users evaluate their anxiety levels using the GAD-7 questionnaire. It allows for tracking progress, journaling moods, and utilizing Cognitive Behavioral Therapy (CBT) techniques for self-management. The app also provides educational articles on anxiety disorders.

How does the GAD-7 questionnaire work?

The GAD-7 questionnaire is a widely used and trusted tool developed by mental health professionals to screen for generalized anxiety disorder. Users answer a series of questions about their anxiety symptoms over a specific period, and the app helps interpret these results.

What are the CBT exercises included in the app?

The app includes several Cognitive Behavioral Therapy (CBT) exercises such as A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. These exercises are designed to help users identify and reframe negative thought patterns that contribute to anxiety.

Is this app a replacement for professional medical advice?

No, this self-test should not be used as a replacement for professional treatment or guidance. If you are concerned about your symptoms, you should consult a medical professional. The app is intended as a supplementary tool for self-assessment and management.

What are the costs associated with Anxiety Test & Relief?

The app is free to download and use, offering core features for anxiety assessment and basic self-help tools. However, it does include in-app purchases, suggesting that some advanced features or content may require payment.