MindFull: Anxiety Tracker

MindFull: Anxiety Tracker

Manage your stress and anxiety

4 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 29, 2020
  • January 8, 2023
MindFull: Anxiety Tracker screenshot #1 for iPhone
MindFull: Anxiety Tracker screenshot #2 for iPhone
MindFull: Anxiety Tracker screenshot #3 for iPhone
MindFull: Anxiety Tracker screenshot #4 for iPhone
MindFull: Anxiety Tracker screenshot #5 for iPhone
MindFull: Anxiety Tracker screenshot #6 for iPhone
MindFull: Anxiety Tracker screenshot #7 for iPhone
MindFull: Anxiety Tracker screenshot #8 for iPhone
🖼️Get Icon
Icons↘︎

About

Track your physical and emotional symptoms to understand stress and anxiety patterns. This app helps you create a self-care plan by visualizing your data and identifying trends. All your information is stored locally for privacy.

Symptom tracking (physical & emotional)
Daily journaling
Trend analysis graphs
Customizable symptom visualization
Local data storage
Therapist-informed design
Show original description

What's New in MindFull

1.2.0

January 8, 2023

Thanks for using MindFull! This version brings a handful of changes: • Fixed an issue where the home screen would occasionally fail to load • Added a tooltip that describes symptoms when clicked • Added a privacy page explaining that MindFull does not gather or use your information

More
1

In-App Purchases

$1.99

MindFull Unlimited

Save an unlimited number of daily records.

User reviews

Excellent Design

I’ve been using MindFull during beta testing and have been very impressed with the ease-of-use and and application design. The ability to identify long-term trends and isolate the potential causes of stress have been very enlightening.

Developer apps

FAQ

What is MindFull?

MindFull is an app designed to help you identify anxiety symptoms and journal details about your day. It helps you understand stress and anxiety trends to create a proactive self-care plan.

How does MindFull help manage anxiety?

MindFull helps by allowing you to track physical and emotional symptoms, identify patterns through animated graphs, and gain insights into your thoughts to improve overall wellbeing.

Is my data safe with MindFull?

Yes, all data is stored locally on your device and is never used for marketing purposes, ensuring your privacy.

What types of symptoms can I track in MindFull?

You can track ten physical symptoms (e.g., headache, nausea) and ten emotional symptoms (e.g., excessive worrying, panic), each with six rating levels from 'None' to 'Very High'.

Can I see how my symptoms change over time in MindFull?

Yes, MindFull provides animated graphs that visualize your data based on the week, month, or year, highlighting your most severe, frequent, and mild symptoms.

What is the rating for MindFull?

MindFull has a high rating of 5.0 stars based on 4 user ratings.

What devices is MindFull available on?

MindFull is currently supported on iPhone and iPod devices.

How often is MindFull updated?

The latest version of MindFull is 1.2.0, and it was last updated on January 8, 2023.