Anxiety Tracker.
Mood Journal CBT
About
This app helps you understand and manage your mental well-being by tracking moods, triggers, and symptoms. Identify patterns, build healthier habits, and gain control over your emotional health with private journaling and progress reports.
What's New in Anxiety Tracker.
1.0.0
October 23, 2025
Subscription plans
Weekly
Pro
Developer apps
FAQ
What is Anxiety Tracker?
Anxiety Tracker is a personal companion app designed to help you understand, manage, and improve your mental health. It allows you to track your moods, identify triggers, and log symptoms over time.
How does Anxiety Tracker help manage anxiety?
By logging your emotions, triggers, and symptoms, Anxiety Tracker helps you recognize patterns and gain insights into what causes your anxiety. This self-awareness can empower you to build healthier coping strategies and manage stress more effectively.
Is my data private with Anxiety Tracker?
Yes, Anxiety Tracker prioritizes your privacy. All your data is stored locally on your device and is never shared with third parties, ensuring a secure and private experience.
Does Anxiety Tracker offer subscriptions?
Yes, Anxiety Tracker offers subscription plans including Weekly at $4.99/P7D and Yearly at $24.99/P1Y, which includes a 7-day free trial. Subscriptions auto-renew unless cancelled 24 hours before the period ends.
What devices does Anxiety Tracker support?
Currently, Anxiety Tracker is supported on iPhones. The app is rated for ages 12+ and was last updated on October 23, 2025.
Does Anxiety Tracker have ads?
No, Anxiety Tracker does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription plans.
How often is Anxiety Tracker updated?
Anxiety Tracker was released on October 23, 2025, with version 1.0.0. The latest update was also on October 23, 2025, indicating active development and support.
What is the user sentiment for Anxiety Tracker?
Based on available data, Anxiety Tracker has a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user experience.
