Emotion: Stress Anxiety Relief

Emotion: Stress Anxiety Relief

Quick mood, mind & mental test

24 ratings
29 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Emotion: Stress Anxiety Relief screenshot #1 for iPhone
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Emotion: Stress Anxiety Relief screenshot #10 for iPhone
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About

Quickly understand your emotional state and identify the root causes of mood swings, low energy, and anxiety. This app uses a simple color-selection method to provide insights into your inner self and track your mental well-being over time.

Anxiety, productivity & energy analysis
Mood and empathy check-ins
Detailed mood descriptions
Monthly summaries and charts
Auto syncs across devices
No registration required
Zero ads
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What's New in Emotion

2.3

October 2, 2025

- New splash screen - Updated Stress Sources section - Haptic feedback added - Redesigned settings screen - Now works on Mac and Apple Vision Pro - Minor UI tweaks

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Subscription plans

Family

All Access for family of up to 6 people

$1.991 Month
1 Month trial
How to cancel Emotion subscription ⁉️

User reviews

Эмоция

Отличное приложение! Помогает лучше понимать свои эмоции и управлять ими. Удобный интерфейс,приятный дизайн и полезные функции. Рекомендую всем,кто хочет быть в гармонии с собой.

Response from developer

Благодарим вас за такой теплый отзыв. Мы рады слышать, что наше приложение оказалось полезным инструментом в вашем стремлении к личностному росту.

Why is this so accurate?

Seriously? Why?
Also, go into the settings. You can change the color wheel and set your birth stats making the whole thing even more accurate, and you can see your biorhythms.
For free.
I’m using the FREE version. It’s more accurate than I could have expected, even after using it for more than a year, I never see commercials, and the language is delightful if a bit obscure.

I feel like the creator created something to be genuinely helpful. I feel inspired.
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Response from developer

Thank you so much for this thoughtful review — it really means a lot. Yes, you’re absolutely right to notice the color wheel — it’s there for a reason. I’ve been fascinated by color theory since the 90s, and a few years ago we built this app to share those ideas in a way that could actually help people. In ideal conditions, these colors are meant to be very precisely reproduced — printed on specific materials and viewed under controlled light intensity. Of course, on phones things get trickier: even though Apple screens are excellent, there are still variations between models, brightness levels differ, and features like Night Mode shift colors by removing blue tones. Because of that, we created three calibrated variations of the color sets to help bridge that gap as much as possible. You also mentioned something that’s close to where we’re heading next. Another area we’ve been exploring is brainwave research. We’ve already generated a few sound patterns based on Theta and Delta waves — one aimed at deep sleep, another for relaxation/meditation. I’ve personally tested them, and they’ve been surprisingly effective in helping me fall asleep. The approach is based on published research from leading universities: over time, the brain can begin to synchronize with external rhythmic stimuli, which is a pretty fascinating effect. We’re still experimenting and refining, but feedback like yours is exactly what keeps us going. Really appreciate you taking the time to share this.

Nice app

I have been using this app for about 2 years now and still love it. Every so often I take color test to help me understand my true triggers.

Response from developer

Thank you for positive feedback. We plan to add history recording for tests so that you can go back and see results from past days, weeks and even years.

Great app!

I started using this app recently and so far this has been the best emotion quiz app I have used. I highly recommend to download it because it is free for use and great at detecting your mood and anxiety source. Amazing. 🔥

Шикарно.

Это просто неописуемо полезное и крутое приложение. Я не ожидала, что оно так меня прочтёт, точно буду рекомендовать знакомым!

Developer apps

FAQ

What does the Emotion app do?

This app helps you understand your emotional state by analyzing mood swings, low energy, and anxiety. It uses a unique color-selection method to provide insights into your inner self and track your mental well-being.

How does the color selection work?

You are presented with a color ring and asked to pick the color you are most drawn to first. You then continue to select the most pleasant of the remaining colors until you have gone through all of them. The app uses your subconscious color preferences to analyze your current emotional state.

Is the app free to use?

The app is free to download and use, offering core features for mood analysis and tracking. Additional features or advanced insights may be available through in-app purchases.

What devices is the app compatible with?

The app is designed to work on iPhone, iPad, and Apple Watch, ensuring seamless integration across your Apple devices. Data can auto-sync across all your devices.

What are the benefits of using this app?

The app provides detailed mood descriptions, analyzes anxiety, productivity, and energy levels, and tracks harmony, independence, and openness. It offers daily check-ins and monthly summaries to help you gain a deeper understanding of your mental well-being.