250+ iOS apps curated and reviewed
Looking for free anxiety log apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.4★ (17) | No | Yes | May 2026 | |
| 2 |  | Free | 4.7★ (311) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.8★ (62K) | No | Yes | Oct 2026 | |
| 4 |  | Free | — | No | Yes | Sep 2026 | |
| 5 |  | Free | 1.0★ (1) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.8★ (71K) | Yes | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | May 2026 | |
| 8 |  | Free | 3.0★ (1) | No | Yes | Aug 2026 |
This app helps you monitor your mental state by tracking anxiety levels and moods. Journaling your thoughts and feelings can help you understand patterns and manage negative emotions. It's designed for individuals experiencing anxiety disorders, stress, or panic attacks.
This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
