Best Leg Workouts Apps

212+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our leg workouts list covers 212+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Leg Workouts

30-Day Leg Workouts for Men#1

30-Day Leg Workouts for Men by Nexoft Yazilim Limited Sirketi

Leg muscles exercises for men
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(458 ratings)
FreeIn-App Purchases
30-Day Leg Workouts for Men screenshot 1
30-Day Leg Workouts for Men screenshot 2
30-Day Leg Workouts for Men screenshot 3
30-Day Leg Workouts for Men screenshot 4
30-Day Leg Workouts for Men screenshot 5
30-Day Leg Workouts for Men screenshot 6

Achieve better-looking legs with short, effective daily workouts. This app offers a personal trainer experience at home or the gym, requiring no equipment. It includes reminders, tracking, and customized plans for all fitness levels.

What We Love

  • πŸ‘ Easy to use
  • πŸ”₯ Effective workouts
  • πŸ’ͺ Builds leg strength
  • 🀩 Enjoyable experience

Room to Improve

  • πŸ”’ Paywall for full access
  • πŸ€” Confusing avatar gender
  • πŸ₯΅ Workouts too challenging
Female Fitness - Leg Workouts#2

Female Fitness - Leg Workouts by Leap Health Fitness Limited

Slim Leg & Burn Thigh Fat
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(1.6K ratings)
FreeAds
Female Fitness - Leg Workouts screenshot 1
Female Fitness - Leg Workouts screenshot 2
Female Fitness - Leg Workouts screenshot 3
Female Fitness - Leg Workouts screenshot 4
Female Fitness - Leg Workouts screenshot 5
Female Fitness - Leg Workouts screenshot 6

Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

What We Love

  • πŸ‘ Effective for slimming legs and thighs
  • 🀩 Motivating and enjoyable workouts
  • πŸ€— Helpful for postpartum recovery
  • πŸ’ͺ Builds muscle and strength

Room to Improve

  • πŸ€” Only focused on slimming, not growing thighs
  • 😞 No visible results for some users
  • πŸ˜’ Demotivating to be constantly told you are overweight
Legs Workout at Home#3

Legs Workout at Home by TAKALOGY LIMITED

30-Day Strong Legs Exercises
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(1.5K ratings)
FreeIn-App Purchases
Legs Workout at Home screenshot 1
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Legs Workout at Home screenshot 3
Legs Workout at Home screenshot 4
Legs Workout at Home screenshot 5

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainer guidance, and progress tracking without requiring any gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

What We Love

  • πŸš€ Effective workouts
  • πŸ‘ Easy to follow
  • πŸ’ͺ Builds strength
  • 🀩 Motivating

Room to Improve

  • πŸ”’ Paywall after free trial
  • ⏱️ No indication of exercise completion
  • πŸ› Occasional crashes or freezes

More Leg Workouts apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
πŸ’ͺ Health & Fitness
(115K)
free with in-app purchases
5
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance
πŸ’ͺ Health & Fitness
(6.6K)
free with in-app purchases
6
Leg Workouts & Butt Workout
Leg Workouts & Butt Workout
Leg Workouts & Butt Workout
30 Day Squat Challenge
Free

Build stronger, leaner legs and glutes with guided workouts you can do anywhere, no equipment needed. Offers structured plans, custom routines, and daily challenges to help you achieve your fitness goals.

Structured training plans30-day challengeCustom workout builder
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
7
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
πŸ’ͺ Health & Fitness
(28K)
subscription
8
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Exercise & Grow Your Booty!
Free

This app helps women sculpt their dream booty and legs with tailored workouts. It offers expert advice, customized plans, and clear instructions with HD videos to lift, tone, and burn fat. Suitable for all fitness levels, it acts like a personal trainer in your pocket.

Customized workout plansHD video exercise demonstrationsExpert fitness advice
πŸ’ͺ Health & Fitness
(1.1K)
subscription
9
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
πŸ’ͺ Health & Fitness
(44K)
free with in-app purchases
10
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Daily Leg Workout - Trainer
Lower Body Toning Routines
Free

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

5-10 minute lower body workoutsVideo exercise demonstrationsOn-screen instructions and timer
πŸ’ͺ Health & Fitness
(873)
free with in-app purchases
11
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Daily Butt Workout - Trainer
Booty & Legs Fitness Exercises
Free

This app offers short, effective lower body workouts designed to tone your butt and legs. It includes video demonstrations and on-screen guidance from a certified personal trainer, requiring no internet access to use.

5-10 minute butt-toning workoutsVideo exercise demonstrationsDeveloped by a certified personal trainer
πŸ’ͺ Health & Fitness
(3.2K)
free with in-app purchases
12
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Booty Exercise & Weight Loss
Free

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

Personalized workout programsGlute-focused exercises (squats, lunges, etc.)Progress tracking and history
πŸ’ͺ Health & Fitness
(62K)
free with in-app purchases
13
Leg Workouts Lumowell Training
Leg Workouts Lumowell Training
Leg Workouts Lumowell Training
Easy home leg workouts
Free

This app offers bodyweight leg exercises for fat burning and muscle toning, suitable for home use without equipment. It includes guided workouts, a meal generator for fat loss, and a 30-day squat challenge to help you achieve slimmer, toned legs.

Bodyweight leg exercisesNo equipment neededPersonalized leg trainer
πŸ’ͺ Health & Fitness
(131)
free with in-app purchases
14
P4P Legify: Leg workout
P4P Legify: Leg workout
P4P Legify: Leg workout
Daily exercises & Plans
Free

This app provides guided, progressive leg workouts for home or gym. It features an AI coach for personalized plans and includes high-quality video demonstrations. Unlock access to multiple fitness apps with a single subscription.

AI Coach for personalized plansProgressive workoutsHD video demonstrations
πŸ’ͺ Health & Fitness
(19)
subscription
15
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
πŸ’ͺ Health & Fitness
(34K)
free with in-app purchases
16
Booty Workout: Glutes & Squat
Booty Workout: Glutes & Squat
Booty Workout: Glutes & Squat
Bubble Butt & Home Workouts
Free

This app offers a 28-day plan and various workout categories to help women sculpt their glutes and lower body from home. It includes short, equipment-free routines and progress tracking to support fitness goals.

28-Day Butt Workout PlanTargeted Butt, Legs, Core, and Full Body WorkoutsShort 5-10 minute routines
πŸ’ͺ Health & Fitness
(134)
free with in-app purchases
17
Buttocks and Legs Workout
Buttocks and Legs Workout
Buttocks and Legs Workout
Bigger Butt & Lift Challenge
Free

Achieve a shapelier posterior and legs with short, effective daily routines. This app offers equipment-free workouts designed for home or gym, with reminders and tracking to help you reach your fitness goals.

Short and effective butt workoutsNo equipment necessaryWorkout reminders
πŸ’ͺ Health & Fitness
(869)
free
18
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
πŸ’ͺ Health & Fitness
(135K)
free with in-app purchases
19
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
πŸ’ͺ Health & Fitness
(812K)
free with in-app purchases
20
30 Day Butt & Leg Workouts
30 Day Butt & Leg Workouts
30 Day Butt & Leg Workouts
Daily Butt Workout Leg Workout
Free
πŸ’ͺ Health & Fitness
(0)

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