GOLDEN Squats - leg workouts
Real-Time Squat Counter
About
This app uses AI pose estimation to accurately count your squats and Bulgarian split squats in real-time. It offers personalized workout plans, progress tracking, and community features to keep you motivated.
What's New in GOLDEN Squats
1.086
August 9, 2026
* Yearly goals & new Home/Lock Screen widgets * Live Activities during workouts * Smarter workout ordering & workout recovery * Real-time group workout notifications
MoreSubscription plans
Basic Monthly
Unlock GOLDEN Squats Basic for a monthly fee
In-App Purchases
$22.99
Basic
Unlock GOLDEN Squats Basic for a one-time fee
Developer apps
FAQ
How does GOLDEN Squats count squats?
GOLDEN Squats uses AI pose estimation technology directly on your device to accurately track your full range of motion and pace in real-time for both regular squats and Bulgarian split squats.
Can I try GOLDEN Squats before buying?
Yes, you can try the app's features without any commitment, account creation, or registration. Just download and start your squatting journey instantly.
What types of workouts does GOLDEN Squats offer?
GOLDEN Squats offers descending sets, EMOM, Tabata intervals, Max-Reps tests, and a fully customizable workout creator to suit various training preferences.
Does GOLDEN Squats have ads?
Yes, GOLDEN Squats contains advertisements. As it is a free app with in-app purchases, ads are included to support its development.
What are the subscription options for GOLDEN Squats?
GOLDEN Squats offers a Basic Monthly subscription for $1.99 and a Basic Yearly subscription for $9.99, providing access to premium features.
How does GOLDEN Squats help with motivation?
Motivation is fostered through community features like global leaderboards, private group challenges, and chat, allowing users to compete and cheer each other on.
What devices is GOLDEN Squats available on?
GOLDEN Squats is available on iPhones and iPads, supporting a seamless experience across Apple's mobile devices.
How often is GOLDEN Squats updated?
The latest version of GOLDEN Squats is 1.084, and it was last updated on June 30, 2026, indicating regular updates to improve functionality and add features.