Best Golden Squats Apps

248+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

Whether you're new to golden squats or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Golden Squats Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1GOLDEN Squats - leg workoutsGOLDEN Squats - leg workoutsFree4.0★ (1)NoYesAug 2026
2Street Workout Squats Challenge - Exercise Fitness Workout for Legs & ButtStreet Workout Squats Challenge - Exercise Fitness Workout for Legs & ButtFree4.4★ (31)NoNoAug 2026
3Squats Coach ProSquats Coach Pro$0.993.8★ (8)NoYesAug 2026
4Squats CounterSquats CounterFree3.7★ (18)NoYesMay 2026
5My Coach: SquatsMy Coach: SquatsFreeYesNoMay 2026
6Squats CoachSquats CoachFree4.1★ (26)YesNoAug 2026
7Squats StreakSquats StreakFree5.0★ (1)NoYesAug 2026
8Squat Challenge: 30-Day PlanSquat Challenge: 30-Day PlanFreeNoYesAug 2026

Top Picks for Golden Squats

GOLDEN Squats - leg workouts#1

GOLDEN Squats - leg workouts by Stephan Duechtel

Real-Time Squat Counter
Editor's Choice
💪 Health & Fitness
4.0(1 ratings)
FreeIn-App Purchases
GOLDEN Squats - leg workouts screenshot 1
GOLDEN Squats - leg workouts screenshot 2
GOLDEN Squats - leg workouts screenshot 3
GOLDEN Squats - leg workouts screenshot 4
GOLDEN Squats - leg workouts screenshot 5
GOLDEN Squats - leg workouts screenshot 6

This app uses AI pose estimation to accurately count your squats and Bulgarian split squats in real-time. It offers personalized workout plans, progress tracking, and community features to keep you motivated.

Squats Coach Pro#3

Squats Coach Pro by 倩 赵

Do 200 Squats Workout Tracker
Worth Considering
💪 Health & Fitness
3.8(8 ratings)
$0.99In-App Purchases
Squats Coach Pro screenshot 1
Squats Coach Pro screenshot 2
Squats Coach Pro screenshot 3
Squats Coach Pro screenshot 4
Squats Coach Pro screenshot 5

This app guides you through a structured squatting program to improve strength and achieve fitness goals. It offers personalized plans, progress tracking, and motivational features for users of all levels.

More Golden Squats apps to explore

4
Squats Counter
Squats Counter
Squats Counter
Squats Tracker & Workouts
Free

Easily track your daily squat count and progress towards your fitness goals. Set personal targets and view detailed statistics to monitor your performance over time. This app helps you stay motivated and consistent with your squatting routine.

Daily squat trackingSet squat goalsView statistics
💪 Health & Fitness
(18)
free with in-app purchases
5
My Coach: Squats
My Coach: Squats
My Coach: Squats
Personal Squat Trainer
Free
💪 Health & Fitness
(0)
6
Squats Coach
Squats Coach
Squats Coach
Do Two Hundred Squats Workout
Free

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

Customizable squat training plansTrack squats and calories burnedGraphical training log
💪 Health & Fitness
(26)
ad-supported
7
Squats Streak
Squats Streak
Squats Streak
The ultimate Squat Challenge
Free

This app helps you track and improve your squatting routine with custom goals and an auto-counter. Compete with friends on leaderboards and join a community focused on transforming your body through consistent squat challenges.

Custom squat goalsAuto-squat counterQuality indicator for squats
💪 Health & Fitness
(1)
freemium
8
Squat Challenge: 30-Day Plan
Squat Challenge: 30-Day Plan
Squat Challenge: 30-Day Plan
Leg & Glute Home Workout
Free
💪 Health & Fitness
(0)
9
Squats Counter & Leg Workout
Squats Counter & Leg Workout
Squats Counter & Leg Workout
squats & boost leg strength
Free
💪 Health & Fitness
(0)
10
RG Squats Trainer
RG Squats Trainer
RG Squats Trainer
Count and Track Your Squats
Free

Easily track and count your daily squats with a simple, minimalistic interface. Follow along with a virtual trainer to achieve your lower body fitness goals and build strength. Save your progress and see results.

Precise squat tracking and countingVirtual trainer for guidanceDaily progress monitoring
💪 Health & Fitness
(1)
free with in-app purchases
11
30 Day Squat Challenge - Legs & Thighs Workout
30 Day Squat Challenge - Legs & Thighs Workout
30 Day Squat Challenge - Legs & Thighs Workout
Leg Workouts For Muscle
Free

This app guides you through a 30-day squat challenge to build muscle and burn fat in your legs, butt, and thighs. It offers progressive difficulty levels, rest days, and exercise demonstration videos to keep you motivated.

30-day squat exercise programSix difficulty levelsProgress tracking
💪 Health & Fitness
(11)
free
12
Squats - Tracker & Counter
Squats - Tracker & Counter
Squats - Tracker & Counter
Leg Workout Challenge Coach
Free

This app helps you achieve toned thighs and a stronger body with guided squat challenges and leg workouts. It accurately counts your squats using motion detection and provides progress analytics to help you reach your fitness goals. Track your progress anywhere, no gym required.

Smart squat counter with motion detectionCustomizable squat challengesScience-based leg workouts
💪 Health & Fitness
(10)
freemium
13
Squat Counter! - Auto Count
Squat Counter! - Auto Count
Squat Counter! - Auto Count
Support Squat!
Free

This application automatically counts your squats using your iPhone. It tracks your active energy and workouts, saves results to photos, and provides a history of your progress. Receive notifications and integrate data with Apple Health.

Automatic squat countingApple Health integrationActive energy tracking
💪 Health & Fitness
(30)
free with in-app purchases
14
Daily Leg Workout - Squats
Daily Leg Workout - Squats
Daily Leg Workout - Squats
Lower Body Strength & Tone
Free

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

5-10 minute lower body workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(877)
free with in-app purchases
15
300 Squats Be Stronger
300 Squats Be Stronger
300 Squats Be Stronger
Squats, workout for legs
Free

This app guides you through 15 progressive levels to master 300 squats. It targets leg and glute muscles with expert-designed workouts, including warm-ups and cool-downs. Track your progress with quick stats and secure cloud backup.

15 progressive squat levelsGuided warm-up and cool-downBuilt-in timer and notifications
⚽ Sports
(8)
free with in-app purchases
16
Squats 200+ Lite
Squats 200+ Lite
Squats 200+ Lite
by michael heinz
Free

This training program helps you increase your daily squat count. Follow a structured plan for several weeks to achieve over 200 squats. Features include progress tracking, reminders, and data export.

Automatic training program (3 weeks in Lite version)Pause timerSession reminders
💪 Health & Fitness
(5)
free
17
30 Day Squat Challenge!
30 Day Squat Challenge!
30 Day Squat Challenge!
Support 30 day Squat!
Free

This app guides you through a 30-day squat challenge, helping you track your progress daily. It counts each squat, manages your achievement days, and sends helpful notifications. You can also record your active energy and workouts to Apple Health.

Daily squat countingAchievement days managementNotification reminders
💪 Health & Fitness
(215)
ad-supported
18
Squat AI Counter
Squat AI Counter
Squat AI Counter
AI Squat Counter with Camera
Free
💪 Health & Fitness
(0)
19
Chrono Squats: 3D Trainer
Chrono Squats: 3D Trainer
Chrono Squats: 3D Trainer
by ClixBin, LLC
Free

Enhance your squat technique and build endurance with a 3D animated trainer. This app offers customizable challenges and workouts, allowing you to track progress, add notes, and share achievements. It provides guided exercises with voice announcements and the option to pause and resume sessions.

3D animated exercise demonstrationsCustomizable workout creationPersonalized fitness challenges
💪 Health & Fitness
(2)
free with in-app purchases
20
365days Squat
365days Squat
365days Squat
Autocount Workout
Free

This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.

Automatic squat countingMotion sensor technologyMultiple membership courses
💪 Health & Fitness
(9)
free with in-app purchases

FAQ about Golden Squats

What are the best golden squats apps for iPhone?
GOLDEN Squats - leg workouts tops our golden squats apps ranking as of August 2026, with a 4.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top golden squats apps we rank are free to download, including GOLDEN Squats - leg workouts and Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt.
GOLDEN Squats - leg workouts has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ golden squats apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
GOLDEN Squats uses AI pose estimation technology directly on your device to accurately track your full range of motion and pace in real-time for both regular squats and Bulgarian split squats.
Yes, you can try the app's features without any commitment, account creation, or registration. Just download and start your squatting journey instantly.

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