This app guides users through 15 progressive levels to master 300 squats. It offers expert-designed workouts for leg and glute muscles, including warm-up and cool-down routines, timers, and progress tracking.
3.0
October 31, 2026
- A clearer, more intuitive design - FIxes in backup&restore - Minor bug fixes and performance improvements
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300 Squats Be Stronger is a fitness application designed to help users progressively build strength and endurance through a structured squatting program. It guides you through 15 levels to achieve 300 consecutive squats.
The app features 15 distinct levels of progression. You start at a suitable level and gradually increase the intensity and number of squats as you advance, ensuring a tailored fitness journey.
Yes, the app includes guided warm-up and cool-down routines to prepare your body for workouts and aid in recovery, helping to prevent injuries and maximize effectiveness.
Absolutely. The app provides quick stats to monitor your progress, including your current level, daily achievements, and overall workout history, keeping you motivated.
Yes, the app offers cloud backup functionality. This allows you to securely store your workout data and access it from any device, ensuring your progress is always saved.
300 Squats Be Stronger is available for iPhone, iPad, and iPod. It is designed for iOS devices.
Yes, this application contains advertisements. It is offered as a free app with the option for in-app purchases.
The latest version of 300 Squats Be Stronger is 3.0, and it was last updated on October 31, 2026. This indicates a history of updates, though specific frequency is not detailed.
