194+ iOS apps curated and reviewed
The best 100 squats apps on iPhone average 4.5★ across 194+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
This app guides you through squat-based workouts to build stronger legs and a toned gluteus. It offers personalized training plans, tracks your progress, and includes motivational features like leaderboards and goal setting.
This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.
This app guides you through a 10-week program to increase your squat count from zero to 100. With audio coaching, motivational elements, and a flexible schedule, it's designed for beginners to achieve stronger legs and a better physique.
This app guides you through 15 progressive levels to master 300 squats. It targets leg and glute muscles with expert-designed workouts, including warm-ups and cool-downs. Track your progress with quick stats and secure cloud backup.
This training program helps you increase your daily squat count. Follow a structured plan for several weeks to achieve over 200 squats. Features include progress tracking, reminders, and data export.
This app helps combat a sedentary lifestyle by reminding you to stand up and perform 10 squats every 45 minutes. It's designed to integrate into your workday, offering a simple yet effective way to increase movement and strengthen your legs and glutes.
Build strong legs at home with short, effective bodyweight workouts. Get personalized plans and track progress to see results in as little as one week. Challenge friends and stay motivated with a unique game-like system.
This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.
Easily track your daily squat count and progress towards your fitness goals. Set personal targets and view detailed statistics to monitor your performance over time. This app helps you stay motivated and consistent with your squatting routine.
This app helps you track and improve your squatting routine with custom goals and an auto-counter. Compete with friends on leaderboards and join a community focused on transforming your body through consistent squat challenges.
This app guides you through a structured squatting program to improve strength and achieve fitness goals. It offers personalized plans, progress tracking, and motivational features for users of all levels.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
This app provides a hands-free workout experience for squats, counting reps automatically and offering guidance from a virtual trainer. It includes structured routines to help users build strength and achieve fitness goals for legs and glutes.
This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.
This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.
Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.
Achieve your glute goals with guided, at-home workouts. This app offers dynamic classes and challenges designed for effective booty building and strengthening, led by expert trainers. Track progress and plan workouts to sculpt your physique.