Track workouts automatically with EGYM machine syncing, personalized AI training programs, and progress analysis. Stay motivated with challenges, leaderboards, and community interaction.
1.8
October 30, 2025
The app keeps getting better and better! This version includes enhanced features and bug fixes to ensure a smoother experience.
Fred Fitness is a health and fitness application designed to help users track workouts, follow personalized training programs, and analyze their progress. It offers features like automated syncing with EGYM machines and AI-driven training plans.
Fred Fitness automatically syncs with EGYM machines to provide detailed, real-time tracking of sets, reps, and weight for each exercise. This ensures accurate logging of your training sessions.
Yes, in addition to following AI-generated or trainer-curated plans, you can create and customize your own training programs within Fred Fitness to suit your specific goals and preferences.
Fred Fitness allows you to review InBody scans and BioAge scores, identify muscle imbalances, and track your overall progress. This data helps you understand areas for improvement.
Motivation is fostered through weekly training targets, activity points that unlock milestones, a club leaderboard for competition, and the ability to interact with and cheer on fellow members.
Fred Fitness is currently supported on iPhone and iPod devices, offering a mobile-first experience for fitness tracking and management.
The latest version of Fred Fitness was released on October 30, 2025, indicating ongoing development and support for the application.
Fred Fitness has an age rating of 17+, suggesting it contains content or features suitable for mature audiences.
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