This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.
7.0
November 14, 2025
⁃ Compatible with iOS 26. ⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese. ⁃ Other minor bugs fixed.
MoreThis app provides structured training plans designed to help you increase your squat strength and endurance. It guides you step-by-step towards achieving goals like performing 200 consecutive squats, making it suitable for various fitness levels.
Key features include well-designed squat plans, tracking of your training sessions and calories burned with graphical logs, custom reminders, music playback, social sharing, and backup/restore options for your data.
The application is free to download and use. It is supported by advertisements, which are displayed within the app.
The app supports a universal version, meaning it can be used on various devices. It also has an Apple Watch version for convenient tracking during workouts.
This app is designed for anyone who wants to improve their lower body strength and shape, specifically focusing on squats. Whether you are a beginner aiming to start or an experienced individual looking to break personal records, this app offers a plan for you.
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