Best Squats Coach Apps

214+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated June 2026

Finding the right squats coach app can be overwhelming with so many options. We've analyzed 214+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Squats Coach

Squats Coach#1

Squats Coach by 倩 θ΅΅

Do Two Hundred Squats Workout
Editor's Choice
πŸ’ͺ Health & Fitness
4.1😊(26 ratings)
FreeAds
Squats Coach screenshot 1
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Squats Coach screenshot 5

What We Love

  • πŸ‘ Easy to use
  • πŸ’ͺ Effective for building strength
  • πŸ“ˆ Gradual progression
  • ⏱️ Timed workouts

Room to Improve

  • πŸ™„ Annoying ads
  • πŸ› App won't start
  • πŸ”— Pairing issues
Butt workout: squat challenge#2

Butt workout: squat challenge by FITNESS22 LTD

Leg Workouts: 0-100 squats
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(2.3K ratings)
FreeIn-App Purchases
Butt workout: squat challenge screenshot 1
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Butt workout: squat challenge screenshot 3
Butt workout: squat challenge screenshot 4
Butt workout: squat challenge screenshot 5

Get in shape with our squat challenge app! Train from 0 to 100 squats in 10 weeks and achieve your dream legs. Start your journey today!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Effective workout program
  • πŸ’ͺ Helps build strength
  • πŸŽ‰ Motivating and encouraging

Room to Improve

  • πŸ”’ Requires subscription for full access
  • πŸ€” Lack of advanced features
  • πŸ› Occasional crashes or bugs
Butt Workout by BootyQueen#3

Butt Workout by BootyQueen by BRAVOKADO, OOO

Female Fitness
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(3.2K ratings)
FreeIn-App Purchases
Butt Workout by BootyQueen screenshot 1
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Butt Workout by BootyQueen screenshot 4
Butt Workout by BootyQueen screenshot 5
Butt Workout by BootyQueen screenshot 6

Get the dream booty you've always wanted with our challenge designed to tone and boost your glutes in just 30 days. Our app offers fun and effective workouts for all fitness levels, helping you achieve a firm bubble butt. Kickstart your transformation today!

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ‘ Easy to follow
  • πŸ”₯ Noticeable results
  • πŸ”₯ Booty growth

Room to Improve

  • πŸ’° Paywall after first day
  • πŸ› Laggy and slow
  • πŸ’€ Repetitive exercises

More Squats Coach apps to explore

4
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Butt Workout: Fitness at Home
Booty Exercise & Weight Loss
Free

This fitness app offers a range of targeted workouts designed to tone and strengthen your lower body. Get ready to sculpt your glutes with a variety of exercises that can be customized to suit your fitness level. Start your transformation today!

πŸ’ͺ Health & Fitness
(61K)
5
My Coach: Squats
My Coach: Squats
My Coach: Squats
Personal Squat Trainer
Free
πŸ’ͺ Health & Fitness
(0)
6
0-200 Squats Trainer Challenge
0-200 Squats Trainer Challenge
0-200 Squats Trainer Challenge
Glutes Butt Muscle Toner
Free

Join millions in completing the Zen Challenge Series with the "0-200 Squats Trainer Challenge" app. Tone and strengthen your glutes with an 8-week program to achieve 200 squats. Start your squat journey now!

πŸ’ͺ Health & Fitness
(1.8K)
7
Squats Coach Pro
Squats Coach Pro
Squats Coach Pro
Do 200 Squats Workout Tracker
$0.99

This workout tracker helps users achieve their squat goals, whether it's doing 200 consecutive squats or increasing strength, with a well-designed plan and tracking features. By following a step-by-step plan, users can improve their thighs, hips, and butt shape in just 30 minutes a week and track their progress with graphical logs and calorie burn tracking.

πŸ’ͺ Health & Fitness
(8)
8
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

Get started today with our app for sculpting toned legs and a tight butt. Target key muscle groups with proper form and start seeing positive changes in just a few weeks!

πŸ’ͺ Health & Fitness
(6.6K)
9
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
Leg Workouts: 0-100 squats
Free
πŸ’ͺ Health & Fitness
(111)
10
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

Get in shape with a versatile fitness app offering personalized workout plans, nutrition guidance, and progress tracking tools. Transform your fitness journey with customized routines and achieve your goals efficiently. Download now and start your journey to a healthier lifestyle!

πŸ’ͺ Health & Fitness
(95)
11
Squats Counter
Squats Counter
Squats Counter
Squats Tracker & Workouts
Free

Track your squats throughout the day, set daily goals, and view statistics on your progress with this simple and easy-to-use application. Start achieving your squat goals now by easily counting and tracking your results.

πŸ’ͺ Health & Fitness
(18)
12
Buttocks coach - home workout
Buttocks coach - home workout
Buttocks coach - home workout
Butt and legs fitness trainer
Free

This fitness application offers effective and free home workouts for your buttocks and legs, with video instructions and customizable training programs. Download now and start achieving your fitness goals with guided exercises that can be done at any time and place.

πŸ’ͺ Health & Fitness
(15)
13
30 Day Squat Challenges
30 Day Squat Challenges
30 Day Squat Challenges
Squat Challenge & Butt Workout
Free

Get fit with a 30-day lower-body workout program that includes guided squat exercises, glute routines, and lower-body sessions, all from the comfort of your home and without any equipment. This app helps you build stronger legs, toned thighs, and a lifted booty, with features like progress tracking, meal planning, and community support to keep you motivated and on track.

πŸ’ͺ Health & Fitness
(36)
14
SQUATS 100
SQUATS 100
SQUATS 100
Until that day, 100 squats.
Free
πŸ’ͺ Health & Fitness
(0)
15
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr LLC
Free

TeamBuildr Training is a comprehensive app for coaches, trainers, athletes, and clients to access structured strength and conditioning programs, track progress, communicate, and more in one platform. Coaches can preview sessions, track stats, communicate with athletes, and post updates, while athletes receive personalized training, record form, message others, and track their exercise history for optimal performance.

πŸ’ͺ Health & Fitness
(249)
16
Froggy Squat - Reps & Wall Sit
Froggy Squat - Reps & Wall Sit
Froggy Squat - Reps & Wall Sit
Squat counter & wall sit timer
Free
πŸ’ͺ Health & Fitness
(1)
17
Squat Checker – AI Form Coach
Squat Checker – AI Form Coach
Squat Checker – AI Form Coach
Real-Time Squat Analysis
Free
πŸ’ͺ Health & Fitness
(0)
18
Squats 200+ Lite
Squats 200+ Lite
Squats 200+ Lite
by michael heinz
Free

This training program helps you increase your daily squats with a customized 6-week plan, tracking your progress and adjusting difficulty as you go. With features like automatic reminders, pause timers, and data export, you can stay on track and achieve your goal of 200+ squats with ease.

πŸ’ͺ Health & Fitness
(5)
19
Buttocks Workout - Squat Bot
Buttocks Workout - Squat Bot
Buttocks Workout - Squat Bot
best glutes and legs challenge
Free

This fitness application offers a variety of workouts and exercises targeting the legs, hips, and buttocks, allowing users to create personalized routines and track their progress. With features like daily statistics, 30-day challenges, and video guidance, users can achieve a perfect body shape in just a few weeks by practicing at least 5 minutes a day.

πŸ’ͺ Health & Fitness
(73)
20
CoachUp - Sports Training
CoachUp - Sports Training
CoachUp - Sports Training
Personalized sports training
Free
⚽ Sports
(183)