Best Squats Coach Apps

248+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated August 2026

Finding the right squats coach apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Squats Coach Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Squats CoachSquats CoachFree4.1★ (26)YesNoAug 2026
2Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesAug 2026
3Butt workout: squat challengeButt workout: squat challengeFree4.9★ (2.3K)NoYesAug 2026
4Butt Workout by BootyQueenButt Workout by BootyQueenFree4.7★ (3.3K)NoYesAug 2026
50-200 Squats Trainer Challenge0-200 Squats Trainer ChallengeFree4.8★ (1.8K)NoYesAug 2026
6My Coach: SquatsMy Coach: SquatsFreeYesNoMay 2026
7Squats Coach ProSquats Coach Pro$0.993.8★ (8)NoYesAug 2026
8Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8★ (6.8K)YesYesAug 2026

Top Picks for Squats Coach

Squats Coach#1

Squats Coach by 倩 赵

Do Two Hundred Squats Workout
Editor's Choice
💪 Health & Fitness
4.1😊(27 ratings)
FreeAds
Squats Coach screenshot 1
Squats Coach screenshot 2
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Squats Coach screenshot 4
Squats Coach screenshot 5

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

What We Love

  • 👍 Easy to use
  • 💪 Effective for building strength
  • 📈 Gradual progression
  • ⏱️ Timed workouts

Room to Improve

  • 🙄 Annoying ads
  • 🐛 App won't start
  • 🔗 Pairing issues
Butt Workout: Fitness at Home#2

Butt Workout: Fitness at Home by Fast Builder Limited

Glute Exercise & Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(62K ratings)
FreeAdsIn-App Purchases
Butt Workout: Fitness at Home screenshot 1
Butt Workout: Fitness at Home screenshot 2
Butt Workout: Fitness at Home screenshot 3
Butt Workout: Fitness at Home screenshot 4
Butt Workout: Fitness at Home screenshot 5
Butt Workout: Fitness at Home screenshot 6

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective for building muscle
  • 🤩 Motivating

Room to Improve

  • 🤯 Dramatic changes to app with deleted workouts
  • 💰 Workouts now locked behind paywall
  • 🤔 Confusing transition from free to paid
Butt workout: squat challenge#3

Butt workout: squat challenge by FITNESS22 LTD

Leg Workouts: 0-100 squats
Worth Considering
💪 Health & Fitness
4.9😊(2.3K ratings)
FreeIn-App Purchases
Butt workout: squat challenge screenshot 1
Butt workout: squat challenge screenshot 2
Butt workout: squat challenge screenshot 3
Butt workout: squat challenge screenshot 4
Butt workout: squat challenge screenshot 5

This app guides you through a 10-week program to increase your squat count from zero to 100. With audio coaching, motivational elements, and a flexible schedule, it's designed for beginners to achieve stronger legs and a better physique.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workout program
  • 💪 Helps build strength
  • 🎉 Motivating and encouraging

Room to Improve

  • 🔒 Requires subscription for full access
  • 🤔 Lack of advanced features
  • 🐛 Occasional crashes or bugs

More Squats Coach apps to explore

4
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Butt Workout by BootyQueen
Female Fitness
Free

Achieve a toned and shapely posterior with targeted workouts designed to firm and boost your glutes in 30 days. This app offers a fun, bodyweight-based regimen suitable for all fitness levels, helping improve muscle growth and symmetry while supporting overall health and fitness.

30-day glute firming challengeTargeted lower body muscle groupsImprove muscle growth and symmetry
💪 Health & Fitness
(3.3K)
free with in-app purchases
5
0-200 Squats Trainer Challenge
0-200 Squats Trainer Challenge
0-200 Squats Trainer Challenge
Glutes Butt Muscle Toner
Free

This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.

8-week squat training programVoice cues for guidanceProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases
6
My Coach: Squats
My Coach: Squats
My Coach: Squats
Personal Squat Trainer
Free
💪 Health & Fitness
(0)
7
Squats Coach Pro
Squats Coach Pro
Squats Coach Pro
Do 200 Squats Workout Tracker
$0.99

This app guides you through a structured squatting program to improve strength and achieve fitness goals. It offers personalized plans, progress tracking, and motivational features for users of all levels.

Customizable squat plansBeginner to advanced levelsTrack workouts and calories
💪 Health & Fitness
(8)
free with in-app purchases
8
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance
💪 Health & Fitness
(6.8K)
free with in-app purchases
9
Squat Doctor: AI Form Coach
Squat Doctor: AI Form Coach
Squat Doctor: AI Form Coach
An advanced AI squat trainer
Free
💪 Health & Fitness
(0)
10
GOLDEN Squats - leg workouts
GOLDEN Squats - leg workouts
GOLDEN Squats - leg workouts
Real-Time Squat Counter
Free

This app uses AI pose estimation to accurately count your squats and Bulgarian split squats in real-time. It offers personalized workout plans, progress tracking, and community features to keep you motivated.

Real-time AI squat countingPersonalized workout plansSupports squats and Bulgarian split squats
💪 Health & Fitness
(1)
free with in-app purchases
11
Form Coach
Form Coach
Form Coach
Real-time AI form coach
Free
💪 Health & Fitness
(0)
12
Squats - Tracker & Counter
Squats - Tracker & Counter
Squats - Tracker & Counter
Leg Workout Challenge Coach
Free

This app helps you achieve toned thighs and a stronger body with guided squat challenges and leg workouts. It accurately counts your squats using motion detection and provides progress analytics to help you reach your fitness goals. Track your progress anywhere, no gym required.

Smart squat counter with motion detectionCustomizable squat challengesScience-based leg workouts
💪 Health & Fitness
(10)
freemium
13
Squats Counter
Squats Counter
Squats Counter
Squats Tracker & Workouts
Free

Easily track your daily squat count and progress towards your fitness goals. Set personal targets and view detailed statistics to monitor your performance over time. This app helps you stay motivated and consistent with your squatting routine.

Daily squat trackingSet squat goalsView statistics
💪 Health & Fitness
(18)
free with in-app purchases
14
SQUATS 100
SQUATS 100
SQUATS 100
Until that day, 100 squats.
Free
💪 Health & Fitness
(0)
15
RG Squats Trainer
RG Squats Trainer
RG Squats Trainer
Count and Track Your Squats
Free

Easily track and count your daily squats with a simple, minimalistic interface. Follow along with a virtual trainer to achieve your lower body fitness goals and build strength. Save your progress and see results.

Precise squat tracking and countingVirtual trainer for guidanceDaily progress monitoring
💪 Health & Fitness
(1)
free with in-app purchases
16
Deadlift AI: Form Check Coach
Deadlift AI: Form Check Coach
Deadlift AI: Form Check Coach
Squat, Bench, Lift Technique
Free

This app uses AI to analyze your workout videos, providing detailed feedback on your lifting form. It offers personalized recommendations, exercise guides, and progress tracking to help you improve technique, build strength, and prevent injuries.

AI video form analysisDetailed technique feedback24/7 AI coach chatbot
💪 Health & Fitness
(2)
free with in-app purchases
17
MotionFit: Workout Coach
MotionFit: Workout Coach
MotionFit: Workout Coach
Real-time AI voice coaching
Free
💪 Health & Fitness
(0)
18
RepForm: AI Form Coach & Log
RepForm: AI Form Coach & Log
RepForm: AI Form Coach & Log
Gym Workout & Strength Tracker
Free

This AI-powered fitness coach analyzes your exercise form, providing instant feedback and personalized workout programs. It helps you improve technique, prevent injuries, and track progress with detailed insights.

AI-powered form analysisPersonalized workout programsInjury-aware programming
💪 Health & Fitness
(3)
freemium
19
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
Leg Workouts: 0-100 squats
Free

This app guides you through squat-based workouts to build stronger legs and a toned gluteus. It offers personalized training plans, tracks your progress, and includes motivational features like leaderboards and goal setting.

Squat counting via proximity sensorVoice coach feedbackGlobal and friend leaderboards
💪 Health & Fitness
(119)
subscription
20
Squats Every 45 Minutes
Squats Every 45 Minutes
Squats Every 45 Minutes
Better than 10000 steps
$9.99
⚽ Sports
(0)

FAQ about Squats Coach

What are the best squats coach apps for iPhone?
Squats Coach tops our squats coach apps ranking as of August 2026, with a 4.1-star average from 26 App Store ratings, and it's free to download.
Yes — 18 of the top squats coach apps we rank are free to download, including Squats Coach and Butt Workout: Fitness at Home.
Squats Coach shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ squats coach apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides structured training plans designed to help you increase your squat strength and endurance. It guides you step-by-step towards achieving goals like performing 200 consecutive squats, making it suitable for various fitness levels.
Key features include well-designed squat plans, tracking of your training sessions and calories burned with graphical logs, custom reminders, music playback, social sharing, and backup/restore options for your data.

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