Best Leg Workouts Calisthenics Apps

4.9😊(1.6K ratings)

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Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

What We Love

👍 Effective for slimming legs and thighs
🤩 Motivating and enjoyable workouts
🤗 Helpful for postpartum recovery
💪 Builds muscle and strength
🕰️ Quick and efficient workouts

Room to Improve

🤔 Only focused on slimming, not growing thighs
😞 No visible results for some users
😒 Demotivating to be constantly told you are overweight
🤯 Doesn't sync with health/fitness apps

Calisthenics by Coralworks Innovations Inc.

Body Weight Training

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Calisthenics workout challenge by Lumos apps

Strength Training, Weight Loss

Worth Considering

Calisthenics: Physique Builder

4.8(23 ratings)

FreeIn-App Purchases

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Build muscle, lose weight, and improve fitness with bodyweight exercises. Access expert-led video workouts and track your progress from home. Achieve a full-body transformation without gym equipment.

More Leg Workouts Calisthenics apps to explore

Transform your body fast

Calisthenics Workout Routines

(0)

Full Body Trainer Bodyweight

75+ predefined workout routines150+ different exercisesCreate custom workouts

Transform your device into a portable gym with this app. It offers a comprehensive approach to bodyweight training, allowing you to learn effective exercises, track progress with detailed statistics, and personalize your fitness journey.

30 Day Leg Fitness Challenges ~ Daily Workout Free

(96)

subscription

by Shane Clifford

30-day exercise planDaily workouts with rest daysExercise guides (text & video)

This app offers a 30-day exercise plan focused on leg fitness, gradually increasing intensity. It includes exercise guides, progress tracking, and workout scheduling. Suitable for all ages and genders.

Daily Leg Workout - Squats

(31)

free

Lower Body Strength & Tone

5-10 minute lower body workoutsVideo exercise demonstrationsOn-screen instructions and timer

This app provides quick, 5-10 minute lower body toning routines led by a certified personal trainer. It includes video demonstrations, on-screen instructions, and a timer for easy following at home. Workout data can sync with the Health app.

(877)

Calisthenics Pro – Workout

Bodyweight Fitness Progression

Get healthy, fit, and strong

Guided home workoutsAdjustable to fitness levelStrength and mobility building

This app offers guided home workouts for all fitness levels, from beginners to advanced. It simplifies getting fit by providing clear instructions on exercises, reps, rest, and progression. Build strength, mobility, and muscle with equipment-free routines and a comprehensive movement library.

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Military Calisthenics Coach

Bodyweight Home Workout Plan

Personalized 21-day bodyweight training plans5-30 minute adaptable workout sessionsExercise demonstrations with reference photos

This app creates personalized bodyweight training plans with no equipment needed. It offers short, adaptable sessions and tracks progress with motivational elements like rank promotions. Suitable for all fitness levels, it helps users build strength and achieve results at home.

(1)

Caliwer | Calisthenics Academy

Calisthenics Academy

Progressive calisthenics pathScientifically studied workoutsEquipment and no-equipment options

This app offers a structured, progressive path to mastering calisthenics skills, whether your goal is strength, muscle mass, or advanced techniques. It provides scientifically studied workouts, demonstration videos, and personalized guidance for home, gym, or park training.

(0)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Thenx: Calisthenics Training

(281K)

free

Calisthenics, workout, fitness

Personalized daily workoutsExpert-led training programsAdvanced skill tutorials

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

(12K)

Military Calisthenics Men.

Home Bodyweight Workout No Gym

30-Day Strong Legs Exercises

30-day training plan10-20 minute workouts3D personal trainer

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainer guidance, and progress tracking without requiring any gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

Caliverse - Bodyweight Fitness

(1.5K)

freemium

At-home bodyweight workouts

Train anywhere, anytime with bodyweight40+ training plans and hundreds of workouts500+ exercises for custom routines

This app offers a comprehensive bodyweight training experience, allowing users to perform exercises anywhere without equipment. It provides numerous workout plans, customizable routines, and a supportive community to help users build strength and improve mobility.

Master Bodyweight Training!

Gamified leveling systemPersonalized skillboard50+ workout plans

This app offers a gamified approach to mastering bodyweight training. It helps users build muscle, lose weight, and learn impressive calisthenics skills through a unique leveling system, extensive exercise library, and guided workout plans.

(468)

Military Calisthenics Workout+

Strength Training Women + Men

Structured calisthenics planFull-body and core focusZero equipment required

Build strength and burn fat at home with a structured bodyweight training plan. This app offers progressive routines for all fitness levels, requiring no equipment. Track your progress and achieve results at your own pace.

Kinetic: Calisthenics Training

(13)

subscription

Skill Tree, Workouts & Ranks

Visual calisthenics skill treeStructured guided workoutsSkill goal setting and tracking

This app provides a structured path for bodyweight training. It features a visual skill tree with nearly 200 calisthenics skills, guided workouts, and progress tracking. Earn experience points and level up as you master new movements.

(8)

Military Calisthenics Training

Core & Abs Workout: Flat Belly

21-Day Mobility BootcampPersonalized mobility planHip, hamstring, and lower back drills

Improve your range of motion, posture, and daily performance with structured drills and repeatable routines. This app offers a personalized mobility bootcamp designed to address tightness and movement limitations, helping you train harder with less risk.

(84)