Hybrid Calisthenics

Hybrid Calisthenics

Get healthy, fit, and strong

2.9K ratings
272 reviews
Free
In-App PurchasesWith Ads

Details

Released
November 23, 2023
Updated
October 9, 2026

Features

Hybrid Calisthenics screenshot #1 for iPhone
Hybrid Calisthenics screenshot #2 for iPhone
Hybrid Calisthenics screenshot #3 for iPhone
Hybrid Calisthenics screenshot #4 for iPhone
Hybrid Calisthenics screenshot #5 for iPhone
Hybrid Calisthenics screenshot #6 for iPhone
Hybrid Calisthenics screenshot #7 for iPhone
Hybrid Calisthenics screenshot #8 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers guided home workouts for all fitness levels, from beginners to advanced. It simplifies getting fit by providing clear instructions on exercises, reps, rest, and progression. Build strength, mobility, and muscle with equipment-free routines and a comprehensive movement library.

✓Guided home workouts
✓Adjustable to fitness level
✓Strength and mobility building
✓Equipment-free exercises
✓Full-body training
✓Movement library
Show original description

What users say about Hybrid Calisthenics

See all reviews

What's New in Hybrid Calisthenics

v3.45.0

October 9, 2026

- Visual improvements - Bug fixes - Pullup Challenge - Custom exercise visual improvements

More
4

Subscriptions & In-App Purchases

Premium Supporter Annually

Ad-free and bonus features

$59.001 Year
7 Days trial
How to cancel Hybrid Calisthenics subscription ⁉️

User reviews

I can actually do this

Doing these workouts actually feel possible and I can get them done without equipment. App works just as it’s expected. Very easy!

Good exercises

Good app for calisthenics, and it's good for beginners. One thing I don't like is that it's has a subscription service to unlock all the features. I'd prefer if there was a one time buy option.

Love it!

It’s easy and great to use there are a niche amount of workouts but the ones being used on this app provide great results and easy rest times in-between reps.

My only gripe is that the save button when completing a set requires multiple presses and doesn’t function with a single press. Probably a bug.
Show more

Anyone can do this at any age. And you should!

Hampton and his team have done a great job taking simple exercises and making them fit anybody with zero equipment and short duration workouts.

I recommended this to my parents, friends, coworkers etc. it scales in difficulty to meet you where you are at.

I majored in exercise science and have been an athlete most of my life. Now in the dad phase I don’t have much time and this allows me to start and stop without getting hurt pushing myself too hard but it also can get tough and really build trust strength. I also really value the flexibility.

Great work guys!
Show more

Exactly what I’ve needed!

As a mother of young children, I find it so hard to develop my own workout routine, esp after several years without regular exercise. This app removes the mental load and allows me to get started with clear instructions and accessible goals.

Developer apps

User experience

🐞

Reported Bugs

4 issues

Login and authentication issues

Bug

Incomplete or inaccurate workout logging

Bug

Freezing and crashing during use

Bug

Inability to edit or delete recorded sets

Bug
✨

Requested Features

5 requests

Ability to customize workout schedule and exercises

Feature

Option to view past workouts and progress

Feature

In-app music playback without interruptions

Feature

Paid ad-free version

Feature

Improved user interface and navigation

Feature

FAQ

What is the Hybrid Calisthenics app?

The Hybrid Calisthenics app provides guided home workouts designed to help users get healthy, fit, and strong. It offers clear instructions on exercises, reps, rest periods, and progression, making fitness simple for beginners and experienced individuals alike.

What kind of workouts does the app offer?

The app focuses on calisthenics and bodyweight exercises that require minimal to no equipment. It guides users through full-body training, including exercises for the chest, arms, back, legs, and core, helping to build strength, increase mobility, and develop muscle.

Is the app free to use?

The app is free to download and use, offering a foundational experience for home workouts. It also includes in-app purchases, suggesting that additional features or content may be available for users who wish to enhance their experience further.

Who is this app suitable for?

This app is designed for anyone looking to get fit at home, regardless of their current fitness level. It's ideal for beginners just starting their fitness journey or those returning to exercise, offering adjustable routines that adapt to individual progress.

Does the app require any equipment?

A significant advantage of the exercises featured in the app is that most require no equipment. This makes it highly accessible for home workouts, allowing users to focus on bodyweight movements to build strength and muscle.