This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.
What We Love
- 💪 Extensive exercise library with video demonstrations
- 🎯 Intelligent progression system that adapts to user skill level
- 🆓 Generous free version with minimal paywall restrictions
- 🎨 Highly customizable workout plans and equipment selection
Room to Improve
- ⚡ Aggressive progression rate for older or less experienced users
- ⏱️ Default rest periods too short for some users
- 🎮 Steep learning curve for editing and customizing workouts
