1. Home
  2. 💪 Health & Fitness
  3. Thenics
Thenics

Thenics

Learn Calistehnics Skills

967 ratings
136 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 13, 2020
  • July 26, 2026

Features

Developer

Innothenics GmbH
✨Promote your app ✨
Thenics screenshot #1 for iPhone
Thenics screenshot #2 for iPhone
Thenics screenshot #3 for iPhone
Thenics screenshot #4 for iPhone
Thenics screenshot #5 for iPhone
Thenics screenshot #6 for iPhone
Thenics screenshot #7 for iPhone
Thenics screenshot #8 for iPhone
iphone
ipad
🧾$89.99 - $99.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐136
Reviews↘︎
📝7+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 3 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app guides users through learning impressive calisthenics skills and building functional strength. It offers step-by-step progressions for various movements, from basic to advanced, with detailed technique explanations. Personalized workout plans are available to help users achieve their specific fitness goals.

✓Calisthenics skill learning
✓Step-by-step progressions
✓Technique explanations
✓Personalized workout plans
✓Functional muscle building
✓Skill-based training
Show original description

What users say

Summarized from real user reviews of Thenics. Based on 967 reviews and a 4.8/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to use
  • 🚀Effective skill progressions
  • 💪Helpful for building strength
  • 🤩Great for beginners and advanced users
  • 💰Reasonable pricing for premium version

Negative things

  • 🐛Occasional crashes or bugs
  • 🔍Limited customization options
  • 🔙Lack of back/undo functionality
  • 🔇Music playback issues during workouts
  • 📏Layout/formatting issues on smaller screens
See all reviews

What's New in Thenics

7.0.9

July 26, 2026

* Fix: stopping of music due timer sound

Subscription plans

Thenics Pro

Unlock all Skills & Workouts

$3.991 Month
14 Days trial
How to cancel Thenics subscription ⁉️
2

In-App Purchases

$99.99

Thenics Pro

Lifetime access to Thenics Pro

User reviews

Most RecentHighest RatedLowest Rated

Good

Cool skills
Nobody AKA OdysseusNobody AKA Odysseus

App closing

The app closes by itself after a few minutes and it restarts my workout!!
KyojhoKyojho

Resourceful

This app is very resourceful if you go to the gym or not. Added bonus it document each workout u completed
Mr. KilovoltMr. Kilovolt

Excellent

I love the tracking and skill progression workouts in this app. Very good for making progress in calisthenics and preventing injury.
Yo mama’s mama mamaYo mama’s mama mama

Great customizations and progressions

Other calisthenics apps have you doing how their workouts are attended to be done but Thenics let you pick your own and it even let you pick 6 new skills you want to learn and it’s super affordable and simple
big pot of greensbig pot of greens
See 131 more reviews

Developer apps

Thenics Flow
Thenics Flow

Discover Movement Sports!

💪 Health & Fitness

(5)

Free
In-App Purchases
AnimalSkills
AnimalSkills

Primal Strength & Mobility

💪 Health & Fitness
Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

3 issues

Workout screens getting cut off on some devices

Bug

Inability to go back to previous exercises

Bug

Workout coach recommendations not always realistic

Bug
✨

Requested Features

5 requests

Add more exercise variations and progressions

Feature

Implement custom workout builder

Feature

Integrate with fitness tracking apps/devices

Feature

Provide more detailed workout history and progress tracking

Feature

Add support for mobility and flexibility exercises

Feature

FAQ

What is Thenics?

Thenics is a mobile application designed to help users learn and master impressive calisthenics skills. It provides detailed descriptions, technique explanations, and structured progressions for a wide range of movements, from basic to advanced.

What are the key features of Thenics?

Key features include guided learning for calisthenics skills like Muscle Up, Planche, and Front Lever, with each skill broken down into manageable progressions. It also offers personalized workout plans through the Thenics Coach to adapt to individual goals and conditions.

How much does Thenics cost?

The app offers free access to a selection of basic calisthenics skills. Advanced skills and the personalized Thenics Coach feature are available through a 'Thenics Pro' upgrade, which is an in-app purchase.

Who is Thenics for?

This app is ideal for individuals who are passionate about calisthenics, street workout, or CrossFit, and are looking to develop impressive bodyweight skills and build functional strength. It caters to users of various levels, guiding them through step-by-step learning.

Can I use Thenics on different devices?

The provided description does not specify compatibility with different operating systems or devices. However, it is typical for such apps to be available on both iOS and Android platforms.