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Best Thenics Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Whether you're new to thenics or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Thenics Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ThenicsThenicsFree4.8★ (967)NoYesAug 2026
2Thenx: Calisthenics TrainingThenx: Calisthenics TrainingFree4.8★ (12K)NoYesAug 2026
3Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
4Calisteniapp: Fit & StrongCalisteniapp: Fit & StrongFree4.8★ (1.6K)NoYesAug 2026
5Thenics FlowThenics FlowFree3.8★ (5)NoYesMay 2026
6Simple CalisthenicsSimple CalisthenicsFree4.8★ (203)NoYesAug 2026
7Calis : Calisthenics WorkoutCalis : Calisthenics WorkoutFree4.4★ (21)NoYesJul 2026
8Nike Training ClubNike Training ClubFree4.8★ (280K)YesNoAug 2026

Top Picks for Thenics

Thenics#1

Thenics by Innothenics GmbH

Learn Calistehnics Skills
Editor's Choice
💪 Health & Fitness
4.8😊(967 ratings)
FreeIn-App Purchases
Thenics screenshot 1
Thenics screenshot 2
Thenics screenshot 3
Thenics screenshot 4
Thenics screenshot 5
Thenics screenshot 6

This app guides users through learning impressive calisthenics skills and building functional strength. It offers step-by-step progressions for various movements, from basic to advanced, with detailed technique explanations. Personalized workout plans are available to help users achieve their specific fitness goals.

What We Love

  • 👍 Easy to use
  • 🚀 Effective skill progressions
  • 💪 Helpful for building strength
  • 🤩 Great for beginners and advanced users

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔍 Limited customization options
  • 🔙 Lack of back/undo functionality
Thenx: Calisthenics Training#2

Thenx: Calisthenics Training by Calisthenics Online LLC

Calisthenics, workout, fitness
Strong Contender
💪 Health & Fitness
4.8😊(12K ratings)
FreeIn-App Purchases
Thenx: Calisthenics Training screenshot 1
Thenx: Calisthenics Training screenshot 2
Thenx: Calisthenics Training screenshot 3
Thenx: Calisthenics Training screenshot 4
Thenx: Calisthenics Training screenshot 5
Thenx: Calisthenics Training screenshot 6

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

What We Love

  • 👍 Great workouts
  • 🚀 Variety of programs
  • 💪 Effective for building strength
  • 🤩 Helpful for getting in shape

Room to Improve

  • 🐛 App crashes and bugs
  • 🕰️ Clunky timer and workout tracking
  • 🤔 Confusing user interface
Home Workout - No Equipments#3

Home Workout - No Equipments by Leap Health Fitness Limited

Bodyweight Fitness & Training
Worth Considering
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#61in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More Thenics apps to explore

4
Calisteniapp: Fit & Strong
Calisteniapp: Fit & Strong
Calisteniapp: Fit & Strong
Daily Calisthenics Workout
Free

This app offers adaptive calisthenics training programs designed by professionals to help users build strength, gain muscle, and improve their physique. It features guided progressions for advanced exercises and intelligent systems that adjust training load based on performance, ensuring continuous progress.

Adaptive training programsGuided skill progressionsWorkout calendar and tracking
💪 Health & Fitness
(1.6K)
free with in-app purchases
5
Thenics Flow
Thenics Flow
Thenics Flow
Discover Movement Sports!
Free

Explore and master various movement sports like Parkour, Kickboxing, and Capoeira. This app offers a structured, level-based learning system with over 400 movements and guided workouts. Unlock your athletic potential with diverse training options.

Level-based learning systemLearn over 400 movementsGuided workouts
💪 Health & Fitness
(5)
freemium
6
Simple Calisthenics
Simple Calisthenics
Simple Calisthenics
Bodyweight and Weight Training
Free

This app provides personalized calisthenics workout programs tailored to your fitness level, goals, and schedule. It offers interactive workout guidance, a comprehensive exercise library, and detailed progress tracking to help you build muscle, gain strength, and master calisthenics skills.

Personalized workout programsInteractive workout playerAudio and video instructions
💪 Health & Fitness
(203)
free with in-app purchases
7
Calis : Calisthenics Workout
Calis : Calisthenics Workout
Calis : Calisthenics Workout
Bodyweight workout and Fitness
Free

Achieve your fitness goals with personalized bodyweight workout routines. This app offers guided exercises, progress tracking, and motivating challenges for all levels, requiring no equipment.

Custom workout plansGIF and video exercise guidanceProgress tracking and stats
💪 Health & Fitness
(21)
free with in-app purchases
8
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(280K)
free
9
Optimal: Calisthenics Workouts
Optimal: Calisthenics Workouts
Optimal: Calisthenics Workouts
AI Bodyweight Fitness Trainer
Free

This AI-powered fitness app creates personalized bodyweight workout plans tailored to your equipment and goals. It adapts future workouts as you progress, helping you break through plateaus and track strength gains for motivation.

AI-generated personalized workout plansAdaptive training based on progressEquipment selection (or none)
💪 Health & Fitness
(65)
freemium
10
Levr - Calisthenics Tracker
Levr - Calisthenics Tracker
Levr - Calisthenics Tracker
Routine planner & video log
Free
💪 Health & Fitness
(0)
11
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Get Strong & Better in 28 Days
Free

Master calisthenics with a comprehensive app offering video tutorials for various exercises and expert-curated workout playlists. Participate in a 28-day challenge to build strength and sculpt your physique, with features like offline access and a streak system for motivation.

Extensive video library of exercisesExpert-curated workout playlists28-Day body transformation challenge
💪 Health & Fitness
(149)
free with in-app purchases
12
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
13
Calisthenics Parks
Calisthenics Parks
Calisthenics Parks
by SPOTIC GmbH
Free

Discover outdoor fitness locations for calisthenics and bodyweight training. Find workout spots near you or while traveling, with detailed information and user-contributed additions.

Find outdoor gyms nearbyDiscover workout spots while travelingExplore global workout locations on a map
💪 Health & Fitness
(22)
free
14
Thenix Pro
Thenix Pro
Thenix Pro
The Flagship Calisthenics App
Free

This app offers a comprehensive calisthenics training experience with an extensive exercise library, personalized routines, and community challenges. It empowers users to transform any space into a gym for equipment-free bodyweight training.

Extensive exercise libraryPersonalized workout routinesCommunity challenges
💪 Health & Fitness
(12)
free with in-app purchases
15
Holds — Calisthenics Tracker
Holds — Calisthenics Tracker
Holds — Calisthenics Tracker
Skills, holds, PRs.
Free
💪 Health & Fitness
(0)
16
ARZA: Calisthenics
ARZA: Calisthenics
ARZA: Calisthenics
by Arza Corp.
Free
💪 Health & Fitness
(0)
17
SkillTrees: Calisthenics AI
SkillTrees: Calisthenics AI
SkillTrees: Calisthenics AI
One place to train all
Free
💪 Health & Fitness
(0)
18
Ekomo - Calisthenics Workouts
Ekomo - Calisthenics Workouts
Ekomo - Calisthenics Workouts
Bodyweight training & Planner
Free
💪 Health & Fitness
(0)
19
Calistree | Bodyweight fitness
Calistree | Bodyweight fitness
Calistree | Bodyweight fitness
Calisthenics and home workouts
Free

This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.

Personalized workout programs1500+ exercises with videosAdaptive to equipment and level
💪 Health & Fitness
(200)
freemium
20
PrimalThenics Studio
PrimalThenics Studio
PrimalThenics Studio
by Xoda Pty Ltd
Free
💪 Health & Fitness
(0)

FAQ about Thenics

What are the best thenics apps for iPhone?
Thenics tops our thenics apps ranking as of August 2026, with a 4.8-star average from 967 App Store ratings, and it's free to download.
Yes — 20 of the top thenics apps we rank are free to download, including Thenics and Thenx: Calisthenics Training.
Thenics has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ thenics apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Thenics is a mobile application designed to help users learn and master impressive calisthenics skills. It provides detailed descriptions, technique explanations, and structured progressions for a wide range of movements, from basic to advanced.
Key features include guided learning for calisthenics skills like Muscle Up, Planche, and Front Lever, with each skill broken down into manageable progressions. It also offers personalized workout plans through the Thenics Coach to adapt to individual goals and conditions.

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thenics flow