This app offers adaptive calisthenics training programs designed by professionals to help users build strength, gain muscle, and improve their physique. It features guided progressions for advanced exercises and intelligent systems that adjust training load based on performance, ensuring continuous progress.
Summarized from real user reviews of Calisteniapp. Based on 1.5K reviews and a 4.8/5 average, it highlights the 4 positives and 3 negatives reviewers mention most about this Health & Fitness app.
26.7.0
July 17, 2026
• Customize your warm-up, add stretching at the end, and decide when to continue or skip each phase. • Clearer program phases with session previews, exercise overviews, and visible duration. • New total tonnage in records with added weight, plus improved workout photos. • Visual polish for videos, bottom bars, and small screens, along with stability improvements.
MoreWhole content access
2 issues
Login screen freezes
Inability to pause or repeat workouts
4 requests
Apple Watch integration
Ability to create and save custom workouts
Calisteniapp is a calisthenics training application that guides users step by step to progress safely, regardless of their starting level. It offers professional programs, routines that evolve with the user, and safe progressions for exercises like pull-ups and handstands.
The app provides over 40 step-by-step guided training programs, focusing on building strength, muscle gain, aesthetics, weight loss, or skills. It also includes guided tutorials for achieving specific skills like handstands and muscle-ups, and a workout builder for custom routines.
The app is free to download and use, offering in-app purchases for additional features or content. Specific pricing for these purchases is not detailed in the provided description.
Yes, you can train at home using only your bodyweight. If you have access to a pull-up bar or calisthenics bars, you can unlock more exercise variations and pursue additional goals.
Absolutely. The app is designed to be suitable for beginners, recommending a program based on your initial level. Its adaptive routines adjust the training load to your ability, ensuring safe and continuous progress even from zero.
Promoted
3 month for FREE
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