Best Calisthenics Apps

28-Day Progressive Calisthenics PlanZero Equipment WorkoutsHD Video Exercise Demos

This app offers a structured 28-day bodyweight training plan to build strength and confidence at home. It provides video demonstrations, flexible workout durations, and progress tracking for users of all fitness levels.

(767)

Get healthy, fit, and strong

Hybrid Calisthenics

Guided home workoutsAdjustable to fitness levelStrength and mobility building

This app offers guided home workouts for all fitness levels, from beginners to advanced. It simplifies getting fit by providing clear instructions on exercises, reps, rest, and progression. Build strength, mobility, and muscle with equipment-free routines and a comprehensive movement library.

(2.5K)

Calisteniapp: Fit & Strong

Daily Calisthenics Workout

Adaptive training programsGuided skill progressionsWorkout calendar and tracking

This app offers adaptive calisthenics training programs designed by professionals to help users build strength, gain muscle, and improve their physique. It features guided progressions for advanced exercises and intelligent systems that adjust training load based on performance, ensuring continuous progress.

(1.6K)

Learn Calistehnics Skills

Thenics

Calisthenics skill learningStep-by-step progressionsTechnique explanations

This app guides users through learning impressive calisthenics skills and building functional strength. It offers step-by-step progressions for various movements, from basic to advanced, with detailed technique explanations. Personalized workout plans are available to help users achieve their specific fitness goals.

(967)

Military Calisthenics Women

28-Day Home Bodyweight Workout

28-Day Personalized PlanNo Equipment NeededBeginner-Friendly Guidance

This home workout app is designed for women over 40 to build strength, burn fat, and tone their bodies using only bodyweight exercises. It offers a 28-day plan with personalized routines to target common problem areas and boost confidence.

Callisthénie & Poids du Corps

Personalized workout programsInteractive workout playerAudio and video instructions

This app provides personalized calisthenics workout programs tailored to your fitness level, goals, and schedule. It offers interactive workout guidance, a comprehensive exercise library, and detailed progress tracking to help you build muscle, gain strength, and master calisthenics skills.

(204)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Muscle Booster Workout Tracker

(281K)

free

Gym calisthenics & weight loss

Personalized workout plans1000+ exercise libraryHome and gym workouts

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

(137K)

Bodyweight Skills Training

Calisthenics: CaliFit

AI-powered custom workout plansProgressive skill trainingReal-time adaptive coaching

Master bodyweight fitness with AI-powered custom workout plans and progressive skill training. Get real-time feedback, video tutorials, and track your progress anytime, anywhere, with minimal equipment. Join community challenges for extra motivation.

Home Workout for Women To Burn

(3)

freemium

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Calistree | Bodyweight fitness

(29K)

subscription

Calisthenics and home workouts

Personalized workout programs1500+ exercises with videosAdaptive to equipment and level

This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.

Workout for Women: Home & Gym

(208)

freemium

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Master Calisthenics Skills

(531K)

freemium

BodyTree: Calisthenics

Visual skill tree progressionAdaptive training coachLive form check with skeleton overlay

Master calisthenics skills with a visual progression path and adaptive training. Offers over 240 exercises, live form check, and personalized programs for all levels, requiring no gym equipment.

Master Bodyweight Training!

Gamified leveling systemPersonalized skillboard50+ workout plans

This app offers a gamified approach to mastering bodyweight training. It helps users build muscle, lose weight, and learn impressive calisthenics skills through a unique leveling system, extensive exercise library, and guided workout plans.

(463)

Calisthenics Skill Tracker

Statik: Calisthenics

Precision set logging (reps, hold-time, form score, RPE)Intelligent progression tracking and PR detectionAthlete profile radar for strength distribution

This app is a dedicated training tracker for calisthenics athletes focused on static-strength skills. It provides detailed metrics, intelligent progression tracking, and insightful analytics to help users achieve their strength goals without ads or random programming.

Military Calisthenics Men・MLT

Fit Home Workout・Build Muscles

Military-inspired bodyweight workoutsBuild muscle and get strongerBurn fat and improve conditioning

Build strength, burn fat, and improve fitness with military-inspired bodyweight workouts. Train anywhere with structured routines designed for men, requiring no gym equipment. Features include a 28-day challenge, quick sessions, and an easy check-in tracker for discipline.

(68)