Calisthenics
Body Weight Training
About
This app provides personalized bodyweight training routines to help you build muscle, lose weight, and improve stamina. It adapts workouts to your fitness level and offers quick daily sessions guided by an intelligent coach.
What's New in Calisthenics
4.2
April 2, 2018
This app has been updated by Apple to display the Apple Watch app icon. This update includes: 1. iPhone X UI compatibility. 2. App Tutorial changes for new Users.
MoreSubscriptions & In-App Purchases
$1.99
Monthly Coach Subscription
Removed from the App Store on November 2, 2026. Allows an unlimited number of workouts.
Developer apps
FAQ
How many free workouts does Calisthenics offer?
Calisthenics offers 30 free workouts upon initial download. After these are completed, users can access unlimited workouts through various subscription options.
What are the subscription options for Calisthenics?
Calisthenics offers Weekly Coach Subscription for $0.99, Monthly Coach Subscription for $1.99, and Yearly Coach Subscription for $15.49. These provide unlimited workouts for their respective durations.
Can I cancel my Calisthenics subscription?
Yes, your subscription can be managed by the user. Auto-renewal can be turned off by going to the user’s Account Settings after purchase, at least 24 hours before the end of the current period.
Does Calisthenics offer workouts for beginners?
Yes, the app adapts workouts to match your fitness level, gradually increasing strength and personalizing the program. This makes it suitable for individuals of any fitness level.
How often is Calisthenics updated?
The latest version of Calisthenics is 4.2, which was last updated on April 2, 2018. This indicates a history of updates, though the frequency is not explicitly stated.
What devices does Calisthenics support?
Calisthenics is available on iPhone and iPod. It is rated for ages 4 and up.
What makes Calisthenics different from other fitness apps?
The developers aimed to create a simple yet powerful app that avoids the high cost and basic exercises found in some popular fitness apps. It focuses on a minimalistic, easy-to-use experience with an intelligent coach.
How does the intelligent coach in Calisthenics work?
The intelligent coach manages your fitness routine, times exercises, guides breathing and timing, optimizes workouts for impact and brevity, and tailors each session to your unique body type. It also creates warm-up sets when workouts become intense.
