Best Calisthenics Workout Routines Apps

30 Day Fitness at Home

Home Workout for Women To Burn

Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Workout for Women: Home & Gym

Female Fitness & Weight Loss

Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Workout for Women: Fit at Home

Home Workout: Yoga & Fitness

Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home Workout for Men

AI Fitness, Workout Planner

Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

Calisteniapp: Fit & Strong

Daily Calisthenics Workout

Free

This app offers adaptive calisthenics training programs designed by professionals to help users build strength, gain muscle, and improve their physique. It features guided progressions for advanced exercises and intelligent systems that adjust training load based on performance, ensuring continuous progress.

Calisthenics Mastery

Master Your Goals in 2025

Free

This app helps users achieve their fitness goals with monthly workout plans and a library of exercises. It offers a free version with core features and a pro upgrade for advanced content and modes.

Nike Training Club

Training and Workouts

Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Muscle Booster Workout Tracker

Calisthenics, Chair, Gym Plans

Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Fitloop: Calisthenics & Gym

Home Strength Training Tracker

Free

Log workouts, track progress, and follow structured routines for bodyweight, barbell, or dumbbell training. Features AI coaching and community-proven programs. Core features are free.

Movement Athlete

Calisthenics & Gymnastics

Free

Learn bodyweight gymnastics and calisthenics skills to build strength, mobility, and flexibility. This app offers personalized training programs based on your current level and provides daily adjustments to reduce injury risk. Unlock new movements and progress through a gamified system.

Bodyweight by Mark Lauren

At Home Workout for All Levels

Free

This app offers expertly designed bodyweight workout programs for all fitness levels, from beginner to advanced. It provides structured routines, detailed tutorials, and community support to help users build strength, improve mobility, and achieve lasting fitness at home.

Simple Calisthenics

Bodyweight and Weight Training

Free

This app provides personalized calisthenics workout programs tailored to your fitness level, goals, and schedule. It offers interactive workout guidance, a comprehensive exercise library, and detailed progress tracking to help you build muscle, gain strength, and master calisthenics skills.

MyTraining Workout Tracker Log

Home & Gym Workouts

Free

Track your fitness journey with a comprehensive workout planner and exercise library. Access pre-defined routines, log your progress, and connect with a supportive community. Features video demonstrations and integration with health apps.

Daily Arm Workout - Trainer

Arms & Chest Fitness Exercises

Free

Get a quick and effective upper body workout at home with guided exercises. Features video demonstrations, on-screen timers, and instructions developed by a certified personal trainer. Track your progress by integrating with the Health app.

Workout for women at home

Female fitness: no equipment

Free

This app offers effective full-body workouts designed for women to do at home without any equipment. Sessions are 20 minutes long and can be customized to fit individual fitness goals and preferences.

Workouts+ HIIT Interval Timer

Programmable gym workout timer

Free

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

Fitness Buddy+ Workout Trainer

#1 Strength Training Tracker

$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.