This is the best
I starter from doing 1 million to 20 trillion push ups in a row
push
push
This is nice
I’m now jacked
Amazing
This app has been the best ever. I can dial in all the right muscle groups. I can do an intense workout when I want and a dialed back workout when I want. Thank you Chris and Then-x team. This one rocks.
Love this app
So I use this app a few times a week & just think it’s great. I feel as if I know/ have got to know a handful of people thought just following & commenting/ supporting each other’s progress - at the same time as it not becoming social media.
Workouts are great & varied with a few different ways to interact with them - follow along Vid style - timed workouts- week by week programs (I think if you have premium).
Only negative thing I have to say is, occasionally it gets a tiny bit glitchy but I just restart the app & off we go.
But I stand by the 5 stars
Workouts are great & varied with a few different ways to interact with them - follow along Vid style - timed workouts- week by week programs (I think if you have premium).
Only negative thing I have to say is, occasionally it gets a tiny bit glitchy but I just restart the app & off we go.
But I stand by the 5 stars
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Lame
Tried to make an account, every time I had to try a new username it would then alert me that my email was already being used even though that’s BS. Tried three different emails and it didn’t work, had to delete the app before even trying. Zero stars
Unusable without equipment
Almost all of the workouts require equipment so if you don’t have equipment definitely don’t get the app. If you do it’s probably 3 star, still look for something else
Beginner Friendly
Would not recommend for experienced guys. You can find ALL of this stuff on YouTube for free. Overpriced but good for beginners
Actually worked!!!!
This actually helps me I got a six pack in about three months. This helped me out so much. It made me feel more comfortable with myself. This helped me so much. You should try it. Great app Thenx is a great app
Has its good points and bad points
I’m not sure how this app is managed or maintained tbh. The pros are the extensive library of exercises, various workout programmes and tutorials for calisthenics and other exercises. And it’s clear that Chris is active with the app by posting regular YouTube tutorials and updates.
But the biggest issue I have is accessibility and user logistics. I wouldn’t say this app is beginner friendly in the slightest. There’s no option to swap out exercises to adapt and workouts hammer the same range of movement you’d risk repetitive strain injury unless you already have some calisthenics conditioning. It operates on a one size fits all approach. I think the best way to tackle this is to allow users to build their own daily workouts from the exercise library and to allow for exercise swaps because doing 6 variations of pull ups with three grip variations for three rounds during one exercise session is excessive and risky.
But the biggest issue I have is accessibility and user logistics. I wouldn’t say this app is beginner friendly in the slightest. There’s no option to swap out exercises to adapt and workouts hammer the same range of movement you’d risk repetitive strain injury unless you already have some calisthenics conditioning. It operates on a one size fits all approach. I think the best way to tackle this is to allow users to build their own daily workouts from the exercise library and to allow for exercise swaps because doing 6 variations of pull ups with three grip variations for three rounds during one exercise session is excessive and risky.
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Amazing App
I completely love this app. It was a very humbling app in all the right ways. The exercises really teach you that you don’t need an entire gym for an incredible workout and your body is enough! The only reason I gave it four stars is because I really wished that it connected to Apple health. I love seeing all my data in my apple Fitness app and Apple health app and knowing what exercises came where. The exercises really teach you that you don’t need an entire gym for an incredible workout and your body is enough! If you’re someone who has obstacles getting to the gym every day or stay consistent which is ultimately what’s needed to get that dream body, this app really does solve all those problems! Give it a try! Your body will thank you!
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Please add Russian language
App is wonderful
Minor fixes needed
Great workouts but app kinda sucks. The countdowns for exercises takes 15s to start. Also when searching for push or pull or leg workouts it includes all of the fullbody workouts when there is an option for fullbody filter. Simple fixes would go a long way.
没有中文吗
看不懂英文
Won’t let me delete my workouts
Wont let me delete my workouts, try to delete th acc myself, but it said it doesn’t work. 1 star.
A whole year
I’ve started using this app since last year so it’s been over a year since I’ve used this app and for beginners and advanced calithetics it’s perfect, there is a subscription but that’s optional everything else is free the app is fun and easy to use and ever since last year I’ve been using this app for my workouts daily and the progress you make is insane especially since I’m a teen who has always been skinny however my main draw back is that the app does crash a lot for me and most workouts I find strange but overall great app!
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Confusing
The app is confusing. Workouts supposedly have beginner movements but they do not show them in the programs. Contacted technical support twice and no answer. Waste of my money
Muitooo bom!
Me ajudou a ficar mais forte aprender técnica e é muito bem feito
Please, Español
Excelente app pero me gustaría también disponibilidad in Spanish.
Soy de México
Soy de México
download it right now!
helps build muscle with its pre planned workouts
Nur Englisch
Etwas unübersichtlich und alles nur auf Englisch. Bilder können nicht richtig bearbeitet werden. Bei Übungen auf Zeit läuft die Zeit nach der Pause direkt los. Es wäre besser wenn man die Zeit nach einer Pause selber starten könnte.
