Best 28 Day Calisthenics Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

The best 28 day calisthenics free apps on iPhone average 4.8β˜… across 250+ titles β€” we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top 28 Day Calisthenics Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Calisthenics WorkoutCalisthenics WorkoutFree4.8β˜… (531)NoYesSep 2026
2BetterMe Well-Being CoachBetterMe Well-Being CoachFree4.7β˜… (712K)NoYesSep 2026
3Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8β˜… (531K)YesYesSep 2026
4Military Calisthenics WorkoutMilitary Calisthenics WorkoutFree4.9β˜… (767)YesYesSep 2026
5Military Calisthenics WomenMilitary Calisthenics WomenFree4.8β˜… (1.7K)NoYesSep 2026
6Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9β˜… (122K)YesYesSep 2026
7Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6β˜… (43K)NoYesSep 2026
8Thenx: Calisthenics TrainingThenx: Calisthenics TrainingFree4.8β˜… (12K)NoYesSep 2026

Top Picks for 28 Day Calisthenics Free

Calisthenics Workout#1

Calisthenics Workout by Thinkabout

28-day Calisthenics Challenge
4.8😞(531 ratings)
FreeIn-App Purchases
Calisthenics Workout screenshot 1
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Calisthenics Workout screenshot 3
Calisthenics Workout screenshot 4

Master bodyweight exercises with personalized training programs. Choose targeted workouts, follow detailed instructions, and track your progress. A customized plan fits your schedule and goals.

What We Love

  • 🌟 Amazing results
  • πŸ’ͺ Uses body weight effectively
  • πŸ‘ Great app for calisthenics philosophy

Room to Improve

  • πŸ‘Ž Misleading advertising (28 day challenge)
  • πŸ‘Ž Poor workout setup/difficulty following
  • πŸ‘Ž Exercises require equipment (not bodyweight)
  • πŸ‘Ž No video tutorials, only pictures/descriptions
  • πŸ‘Ž Inability to customize workouts
  • πŸ‘Ž App closes during workouts
  • πŸ‘Ž "Contact us" feature not working
  • πŸ‘Ž Difficulty cancelling subscription/unwanted charges
  • πŸ‘Ž Exercises are not calisthenics technique focused
  • πŸ‘Ž Workout time includes excessive warm-up (running in place)
  • πŸ‘Ž App fails to set up account
  • πŸ‘Ž Poor explanations for exercises
  • πŸ‘Ž App is confusing
BetterMe Well-Being Coach#2

BetterMe Well-Being Coach by BetterMe Limited

Pilates, calisthenics, yoga
4.7😐(712K ratings)
FreeIn-App Purchases
#25in Health & Fitness
BetterMe Well-Being Coach screenshot 1
BetterMe Well-Being Coach screenshot 2
BetterMe Well-Being Coach screenshot 3
BetterMe Well-Being Coach screenshot 4
BetterMe Well-Being Coach screenshot 5
BetterMe Well-Being Coach screenshot 6

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

What We Love

  • πŸ‘ Helpful for weight loss and fitness
  • πŸš€ Effective workouts
  • πŸ’‘ Customized meal plans and exercises
  • 🀩 Motivating and supportive

Room to Improve

  • πŸ› Buggy app with crashes and login issues
  • πŸ’° Expensive subscription with hidden fees
  • 🀯 Difficult to cancel subscription
  • πŸ“‹ Lacking in user-friendly features for food logging and workout tracking
Workout for Women: Home & Gym#3

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ•°οΈ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • πŸ’° Affordable/free
  • πŸ“ˆ Noticeable results and progress tracking
  • πŸ€Έβ€β™€οΈ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • πŸ”’ Paywall for some features
  • πŸ”„ Repetitive workouts
  • πŸ€” Questionable exercise recommendations
  • πŸ€·β€β™€οΈ Lack of customization options

More 28 Day Calisthenics Free apps to explore

FAQ about 28 Day Calisthenics Free

What are the best 28 day calisthenics free apps for iPhone?
Calisthenics Workout tops our 28 day calisthenics free apps ranking as of September 2026, with a 4.8-star average from 531 App Store ratings, and it's free to download.
Calisthenics Workout has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ 28 day calisthenics free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help you master bodyweight exercises and achieve your fitness goals. It offers personalized training programs, targeted workouts, and detailed instructions for each exercise.
The app provides personalized training programs based on your fitness level, goals, and preferences. You can also set your preferred workout days and times, and the app will create a customized training plan.