Best Free Calisthenics Workout App For Women

Extensive video library of exercisesExpert-curated workout playlists28-Day body transformation challenge

Master calisthenics with a comprehensive app offering video tutorials for various exercises and expert-curated workout playlists. Participate in a 28-day challenge to build strength and sculpt your physique, with features like offline access and a streak system for motivation.

(149)

Thenx: Calisthenics Training

Calisthenics, workout, fitness

Personalized daily workoutsExpert-led training programsAdvanced skill tutorials

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

(12K)

Workout for Women: Fit at Home

Home Workout: Yoga & Fitness

Home workouts for womenWeight loss and fat burningNo equipment needed

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

(29K)

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

(79K)

Sweat: Fitness App For Women

Workout At Home Or In The Gym

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Bodyweight Strength Program

Customized workout programsOver 270 exercises with videosProgressive assessment system

This app offers a personalized bodyweight strength training program with over 270 exercises. It adapts to your fitness level through regular assessments, ensuring safe and effective progression for various goals like weight loss or muscle gain.

(3)

Muscle Booster Workout Tracker

Gym calisthenics & weight loss

Personalized workout plans1000+ exercise libraryHome and gym workouts

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

(136K)

Reset: Holistic Fitness App

Home & Gym Workouts with Jenna

Home and gym workoutsNutrition guidanceEducational content

This app offers a holistic approach to fitness for women, combining workouts, nutrition guidance, educational content, and community support. It aims to empower users to achieve their health goals through a sustainable, lifestyle-integrated fitness regime.

(689)

Gym Workout Planner - Gym Plan

Weight Lifting Muscle Tracker

Workout plan selectionCustomizable routinesProgress tracking

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

(673)

Athli: Female Fitness Coach

Gym & home workouts for women

Goal-based training programs for womenPersonalized nutrition plansGym and home workout options

This app offers goal-based fitness programs and personalized nutrition plans designed specifically for women. It provides expert-led workouts for home or gym, with options for weight loss, strength training, and toning. Users can customize routines, track progress, and join a supportive community.

(696)

Organic Fit: Workout for Women

Pilates at Home, Weight Loss

Personalized workout plansCustom healthy meal plansFocus on problem zones

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

(29K)

LADDER Strength Training Plans

Fitness, Workouts, Coaching

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

(173K)

Playbook - Trainers & Workouts

Fitness App for Athletes, Yoga

Creator-supported workoutsThousands of classes and programsDirect communication with creators

Access thousands of workouts and classes from top fitness influencers, trainers, and athletes. Support your favorite creators directly with your subscription. Workout at home, at the gym, or while traveling with offline downloads and live streaming options.

(35K)

Home Workout for Women To Burn

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

(28K)

Tone It Up: Workout For Women

#1 Strength, Pilates & Yoga

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

Personalized workout plans

(14K)

freemium

obé | Fitness for women

Personalized workout plans20+ class types10,000+ on-demand classes

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

(12K)

FitOn Workouts & Fitness Plans

Cardio, Yoga & Pilates classes

Free exercise videosPersonalized workout plansClasses with celebrity trainers

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.