Best Free Calisthenics Workout App For Women

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Military Calisthenics is the household name in free calisthenics workout app for women, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Calisthenics Workout App For Women (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Military Calisthenics - WomenMilitary Calisthenics - WomenFree4.8★ (565)YesYesSep 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesSep 2026
3Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
4Military Calisthenics WomenMilitary Calisthenics WomenFree4.8★ (1.7K)NoYesSep 2026
5Thenx: Calisthenics TrainingThenx: Calisthenics TrainingFree4.8★ (12K)NoYesSep 2026
6Calisthenics Workout: CalistXCalisthenics Workout: CalistXFree4.8★ (255)YesYesSep 2026
7Reveille CalisthenicsReveille CalisthenicsFreeYesNoAug 2026
8CaliKit: Calisthenics LogCaliKit: Calisthenics LogFree4.0★ (1)NoYesSep 2026

Top Picks for Free Calisthenics Workout App For Women

Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
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This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options
Nike Training Club#3

Nike Training Club by Nike, Inc

Training and Workouts
Worth Considering
💪 Health & Fitness
4.8😊(281K ratings)
FreeAds
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Nike Training Club screenshot 5
Nike Training Club screenshot 6

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • 🙌 Excellent variety of workouts
  • 💪 Effective for building strength and fitness
  • 🤸‍♀️ Great for beginners and advanced users
  • 🕰️ Convenient and flexible workout options
  • 🎨 Diverse instructor personalities and styles
  • 🧘‍♀️ Inclusion of yoga and mobility workouts
  • 💰 Free app with premium content available
  • 🤝 Seamless integration with Apple Watch

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🤖 Impersonal and repetitive instructor voices
  • 🤔 Lack of customization and personalization
  • 🕰️ Inaccurate workout tracking and calorie counting
  • 🔍 Poor search and filtering functionality
  • 📵 Annoying notification prompts
  • 🧹 Cluttered and confusing user interface

More Free Calisthenics Workout App For Women apps to explore

FAQ about Free Calisthenics Workout App For Women

What is the best free calisthenics workout app for women for iPhone?
Military Calisthenics - Women tops our free calisthenics workout app for women ranking as of September 2026, with a 4.8-star average from 565 App Store ratings, and it's free to download.
Military Calisthenics - Women shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ free calisthenics workout app for women on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Military Calisthenics offers military-style bodyweight workout routines designed to build strength and train muscles. These include exercises for arms, core, legs, glutes, shoulders, and full body, all using your own bodyweight.
Yes, all workouts are designed to be done at home with no equipment required. The app provides simple home workout plans that can fit into a busy schedule.