Military Calisthenics is the household name in free calisthenics workout app for women, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
Compare top Free Calisthenics Workout App For Women (September 2026)
This app offers military-inspired bodyweight workout routines for women to build strength and muscle at home. It provides structured, beginner-friendly plans designed for consistency, requiring no equipment.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
What We Love
🙌 Excellent variety of workouts
💪 Effective for building strength and fitness
🤸♀️ Great for beginners and advanced users
🕰️ Convenient and flexible workout options
🎨 Diverse instructor personalities and styles
🧘♀️ Inclusion of yoga and mobility workouts
💰 Free app with premium content available
🤝 Seamless integration with Apple Watch
Room to Improve
🐛 Frequent app crashes and bugs
🤖 Impersonal and repetitive instructor voices
🤔 Lack of customization and personalization
🕰️ Inaccurate workout tracking and calorie counting
🔍 Poor search and filtering functionality
📵 Annoying notification prompts
🧹 Cluttered and confusing user interface
More Free Calisthenics Workout App For Women apps to explore
What is the best free calisthenics workout app for women for iPhone?
Military Calisthenics - Women tops our free calisthenics workout app for women ranking as of September 2026, with a 4.8-star average from 565 App Store ratings, and it's free to download.
Does Military Calisthenics - Women have ads or in-app purchases?
Military Calisthenics - Women shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
How many free calisthenics workout app for women are on the App Store?
We track 250+ free calisthenics workout app for women on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
What kind of workouts does Military Calisthenics offer?
Military Calisthenics offers military-style bodyweight workout routines designed to build strength and train muscles. These include exercises for arms, core, legs, glutes, shoulders, and full body, all using your own bodyweight.
Can I do these workouts at home with Military Calisthenics?
Yes, all workouts are designed to be done at home with no equipment required. The app provides simple home workout plans that can fit into a busy schedule.