Best Free Calisthenics Workout App

4.8😊(12K ratings)

FreeIn-App Purchases

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This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

What We Love

👍 Great workouts
🚀 Variety of programs
💪 Effective for building strength
🤩 Helpful for getting in shape
🏆 Challenging but rewarding

Room to Improve

🐛 App crashes and bugs
🕰️ Clunky timer and workout tracking
🤔 Confusing user interface
💰 Paywall locks out content
🔍 Lack of beginner-friendly options

Military Calisthenics Workout by Fast Builder Limited

Home Bodyweight Training Plans

Strong Contender

4.9(1K ratings)

FreeAdsIn-App Purchases

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Build strength and confidence with a structured 28-day bodyweight training plan. Master foundational movements and advanced exercises from home with video demos and personalized plans. Track progress and earn badges to stay motivated.

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Gym calisthenics & weight loss

Worth Considering

4.5😐(139K ratings)

FreeIn-App Purchases

#47in Health & Fitness

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This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

🚀 Great workouts
👍 Easy to follow
👍 Variety of exercises
🚀 Customizable plans
👍 Helpful for beginners

Room to Improve

🐛 Buggy app performance
🔒 Lack of free trial
💰 Expensive subscription
👎 Limited gym equipment options
👎 Repetitive exercises

More Free Calisthenics Workout App apps to explore

Nike Training Club

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Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

This app provides personalized bodyweight training routines to help you build muscle, lose weight, and improve stamina. It adapts workouts to your fitness level and offers quick daily sessions guided by an intelligent coach.

Personalized workout adaptationGradual strength progressionQuick 5-10 minute workouts

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This app offers a personalized fitness experience for women, providing a variety of workouts like yoga, strength training, and cardio. It features step-by-step instructions, video demos, and progress tracking to help users achieve their health goals conveniently and safely.

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Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

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Train anywhere, anytime with bodyweight40+ training plans and hundreds of workouts500+ exercises for custom routines

This app offers a comprehensive bodyweight training experience, allowing users to perform exercises anywhere without equipment. It provides numerous workout plans, customizable routines, and a supportive community to help users build strength and improve mobility.

Military Calisthenics Workout!

Home Bodyweight Training Plan

Military-style bodyweight workoutsStrength and muscle trainingAt-home workouts, no equipment needed

This app offers military-inspired bodyweight workout routines for women to build strength and muscle at home. It provides structured, beginner-friendly plans designed for consistency, requiring no equipment.

Calisthenics Log & Progress

Calisthenics Workout: Ascend

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Military Calisthenics Coach

Bodyweight Home Workout Plan

Personalized 21-day bodyweight training plans5-30 minute adaptable workout sessionsExercise demonstrations with reference photos

This app creates personalized bodyweight training plans with no equipment needed. It offers short, adaptable sessions and tracks progress with motivational elements like rank promotions. Suitable for all fitness levels, it helps users build strength and achieve results at home.

(2)

Kolibri: Calisthenics Workout

Skill tree training & plans

Freeletics: Workouts & Fitness

Home & Gym AI Coach, Planner

AI-powered personalized training plansHome and gym workout optionsBodyweight HIIT and calisthenics

This app offers a personalized AI fitness coach to guide your workouts at home or in the gym. It adapts to your level and goals, providing tailored plans with warm-ups, cooldowns, and recovery. Join a community of millions to stay motivated and achieve your fitness aspirations.

Caliwer | Calisthenics Academy

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freemium

Calisthenics Academy

Progressive calisthenics pathScientifically studied workoutsEquipment and no-equipment options

This app offers a structured, progressive path to mastering calisthenics skills, whether your goal is strength, muscle mass, or advanced techniques. It provides scientifically studied workouts, demonstration videos, and personalized guidance for home, gym, or park training.

Ekomo - Calisthenics Workouts

From Beginner to Muscle-Up