Best Free Calisthenics Workout App

247+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best free calisthenics workout app on iPhone average 4.7★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Free Calisthenics Workout App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Thenx: Calisthenics TrainingThenx: Calisthenics TrainingFree4.8★ (12K)NoYesJul 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (530K)YesYesJul 2026
3Calisthenics Workout: CalistXCalisthenics Workout: CalistXFree4.8★ (149)YesYesJul 2026
4Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (135K)YesYesJul 2026
5Military Calisthenics WorkoutMilitary Calisthenics WorkoutFree4.9★ (426)YesYesJul 2026
6Calisteniapp: Fit & StrongCalisteniapp: Fit & StrongFree4.8★ (1.5K)NoYesJul 2026
7Enso CalisthenicsEnso CalisthenicsFree5.0★ (3)YesNoJul 2026
8Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (115K)YesYesJul 2026

Top Picks for Free Calisthenics Workout App

Thenx: Calisthenics Training#1

Thenx: Calisthenics Training by Calisthenics Online LLC

Calisthenics, workout, fitness
Editor's Choice
💪 Health & Fitness
4.8😊(12K ratings)
FreeIn-App Purchases
Thenx: Calisthenics Training screenshot 1
Thenx: Calisthenics Training screenshot 2
Thenx: Calisthenics Training screenshot 3
Thenx: Calisthenics Training screenshot 4
Thenx: Calisthenics Training screenshot 5
Thenx: Calisthenics Training screenshot 6

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

What We Love

  • 👍 Great workouts
  • 🚀 Variety of programs
  • 💪 Effective for building strength
  • 🤩 Helpful for getting in shape

Room to Improve

  • 🐛 App crashes and bugs
  • 🕰️ Clunky timer and workout tracking
  • 🤔 Confusing user interface
Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Female Fitness & Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(530K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Calisthenics Workout: CalistX#3

Calisthenics Workout: CalistX by Vishal Makwana

Get Strong & Better in 28 Days
Worth Considering
💪 Health & Fitness
4.8(149 ratings)
FreeAdsIn-App Purchases
Calisthenics Workout: CalistX screenshot 1
Calisthenics Workout: CalistX screenshot 2
Calisthenics Workout: CalistX screenshot 3
Calisthenics Workout: CalistX screenshot 4
Calisthenics Workout: CalistX screenshot 5
Calisthenics Workout: CalistX screenshot 6

Master calisthenics with a comprehensive app offering video tutorials for various exercises and expert-curated workout playlists. Participate in a 28-day challenge to build strength and sculpt your physique, with features like offline access and a streak system for motivation.

More Free Calisthenics Workout App apps to explore

4
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
5
Military Calisthenics Workout
Military Calisthenics Workout
Military Calisthenics Workout
Home Bodyweight Training Plans
Free

This app offers a structured 28-day bodyweight training plan to build strength and confidence at home. It provides video demonstrations, flexible workout durations, and progress tracking for users of all fitness levels.

28-Day Progressive Calisthenics PlanZero Equipment WorkoutsHD Video Exercise Demos
💪 Health & Fitness
(426)
free with in-app purchases
6
Calisteniapp: Fit & Strong
Calisteniapp: Fit & Strong
Calisteniapp: Fit & Strong
Daily Calisthenics Workout
Free

This app offers adaptive calisthenics training programs designed by professionals to help users build strength, gain muscle, and improve their physique. It features guided progressions for advanced exercises and intelligent systems that adjust training load based on performance, ensuring continuous progress.

Adaptive training programsGuided skill progressionsWorkout calendar and tracking
💪 Health & Fitness
(1.5K)
free with in-app purchases
7
Enso Calisthenics
Enso Calisthenics
Enso Calisthenics
Bodyweight Strength Program
Free

This app offers a personalized bodyweight strength training program with over 270 exercises. It adapts to your fitness level through regular assessments, ensuring safe and effective progression for various goals like weight loss or muscle gain.

Customized workout programsOver 270 exercises with videosProgressive assessment system
💪 Health & Fitness
(3)
free with in-app purchases
8
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
9
Calisthenics Workout
Calisthenics Workout
Calisthenics Workout
28-day Calisthenics Challenge
Free

Master bodyweight exercises with personalized training programs. Choose targeted workouts, follow detailed instructions, and track your progress. A customized plan fits your schedule and goals.

Personalized training programsTargeted workouts by focus zoneDetailed exercise instructions
💪 Health & Fitness
(392)
free with in-app purchases
10
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(277K)
free
11
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(709K)
free with in-app purchases
12
Calimax: Calisthenics Coach
Calimax: Calisthenics Coach
Calimax: Calisthenics Coach
AI Workout Planner & Tracker
Free

This app uses AI to create personalized bodyweight workout routines based on your fitness level, goals, and available equipment. It offers a comprehensive exercise library with visual demonstrations and tracks your progress as you advance through skill levels.

AI-powered workout generationPersonalized routinesComprehensive exercise library
💪 Health & Fitness
(313)
free with in-app purchases
13
Calistree | Bodyweight fitness
Calistree | Bodyweight fitness
Calistree | Bodyweight fitness
Calisthenics and home workouts
Free

This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.

Personalized workout programs1500+ exercises with videosAdaptive to equipment and level
💪 Health & Fitness
(198)
freemium
14
Hybrid Calisthenics
Hybrid Calisthenics
Hybrid Calisthenics
Get healthy, fit, and strong
Free

This app offers guided home workouts for all fitness levels, from beginners to advanced. It simplifies getting fit by providing clear instructions on exercises, reps, rest, and progression. Build strength, mobility, and muscle with equipment-free routines and a comprehensive movement library.

Guided home workoutsAdjustable to fitness levelStrength and mobility building
💪 Health & Fitness
(2.2K)
free with in-app purchases
15
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
16
Calisthenics Family
Calisthenics Family
Calisthenics Family
Master Bodyweight Training!
Free

This app offers a gamified approach to mastering bodyweight training. It helps users build muscle, lose weight, and learn impressive calisthenics skills through a unique leveling system, extensive exercise library, and guided workout plans.

Gamified leveling systemPersonalized skillboard50+ workout plans
💪 Health & Fitness
(464)
free with in-app purchases
17
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(131K)
free with in-app purchases
18
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
19
Calisfix
Calisfix
Calisfix
Friendly Calisthenics Workouts
Free

This app offers guided, bodyweight-only calisthenics workout plans focused on safe strength-building and injury prevention. It adapts to your level and goals, providing daily strength and mobility training, with nutrition guidance for a complete home fitness experience.

Joint-safe calisthenics workoutsNo-equipment routinesDaily strength plans
💪 Health & Fitness
(3)
free
20
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Lazy Workout for Weight Loss
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases

FAQ about Free Calisthenics Workout App

What is the best free calisthenics workout app for iPhone?
Thenx: Calisthenics Training tops our free calisthenics workout app ranking as of July 2026, with a 4.8-star average from 12K App Store ratings, and it's free to download.
Thenx: Calisthenics Training has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 247+ free calisthenics workout app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Thenx is a calisthenics and bodyweight fitness app designed to help users build strength, endurance, and mobility. It offers daily personalized workouts, expert-led training programs, and tutorials for advanced skills like muscle-ups and handstands, usable anywhere with no equipment.
Key features include daily recommended workouts tailored to your fitness level, expert tutorials for mastering advanced calisthenics skills, full-body strength training routines using bodyweight exercises, muscle analytics for tracking progress, and the ability to train without any equipment.

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