Best Bodyweight Training Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

If you already know Home Workout, this is the deeper bench. 249+ bodyweight training apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top Bodyweight Training Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesOct 2026
2Bodyweight by Mark LaurenBodyweight by Mark LaurenFree4.6★ (233)NoYesOct 2026
37 Minute Workout7 Minute WorkoutFree4.8★ (14K)NoYesOct 2026
4Freeletics: Workouts & FitnessFreeletics: Workouts & FitnessFree4.6★ (22K)NoYesOct 2026
5Strength Training - BodyweightStrength Training - BodyweightFree3.0★ (3)YesYesSep 2026
6Stark BodyweightStark BodyweightFree4.7★ (928)NoYesSep 2026
7Madbarz: Bodyweight WorkoutsMadbarz: Bodyweight WorkoutsFree4.8★ (1.5K)NoYesOct 2026
8Home Workout - Fitness PlannerHome Workout - Fitness PlannerFree4.7★ (11K)YesYesOct 2026

Top Picks for Bodyweight Training

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#98in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Bodyweight by Mark Lauren#2

Bodyweight by Mark Lauren by MARK LAUREN BOOKS, LLC Apps

At Home Workout for All Levels
Strong Contender
💪 Health & Fitness
4.6😊(233 ratings)
FreeIn-App Purchases
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This app offers expertly designed bodyweight workout programs for all fitness levels, from beginner to advanced. It provides structured routines, detailed tutorials, and community support to help users build strength, improve mobility, and achieve lasting fitness at home.

What We Love

  • 👍 Great workouts and progressions
  • 🚀 Efficient and motivating
  • 👍 Excellent video tutorials
  • 👍 Variety of programs for all levels
  • 👍 Affordable and cost-effective
  • 👍 Responsive customer support

Room to Improve

  • 🐛 App crashes and issues with video playback
  • 🔍 Difficult to track progress and navigate app
  • 🤔 Lack of customization and modifications for certain exercises
  • 📚 Preference for the simplicity of the old YAYOG app
7 Minute Workout#3

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Exercise
Worth Considering
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
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Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

  • 💪 Effective workout
  • ⏱️ Quick and efficient
  • 👍 Easy to use
  • 🔥 Gets the heart rate up
  • 🏠 Can be done at home
  • 🔁 Customizable workouts
  • 🤸‍♀️ Good for beginners
  • 🤩 Motivating

Room to Improve

  • 🔊 Annoying voice prompts
  • 💰 Paid features required
  • 🤕 Challenging exercises
  • 🔍 Lack of exercise demonstrations
  • 🔀 No option to skip exercises
  • ⏱️ Workouts too short

More Bodyweight Training apps to explore

FAQ about Bodyweight Training

What are the best bodyweight training apps for iPhone?
Home Workout - No Equipments tops our bodyweight training apps ranking as of October 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top bodyweight training apps we rank are free to download, including Home Workout - No Equipments and Bodyweight by Mark Lauren.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ bodyweight training apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.