Best Bodyweight Training Apps

235+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

If you already know Home Workout, this is the deeper bench. 235+ bodyweight training apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Bodyweight Training

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.9😊(113K ratings)
FreeAdsIn-App Purchases
#64in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Seven: 7 Minute Workout#2

Seven: 7 Minute Workout by Perigee

Daily HIIT Bodyweight Exercise
Strong Contender
💪 Health & Fitness
4.8😊(28K ratings)
FreeIn-App Purchases
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Seven: 7 Minute Workout screenshot 6

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

What We Love

  • 🚀 Efficient 7-minute workouts
  • 👍 Variety of exercises and workout plans
  • 🔥 Motivating and challenging
  • 💪 Helps build strength and fitness

Room to Improve

  • 🔒 Most workouts locked behind subscription
  • 🤔 Unclear free vs paid features
  • 🔁 Repetitive workouts in free version
Stark Bodyweight#3

Stark Bodyweight by Postra AB

Home & Travel Fitness Workouts
Worth Considering
💪 Health & Fitness
4.7😊(922 ratings)
FreeIn-App Purchases
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Get fit at home with Stark Bodyweight - your personal trainer app for bodyweight exercises. Access customized workout plans, track your progress, and achieve your fitness goals without any equipment. Start your fitness journey today!

What We Love

  • 👍 Customizable workouts
  • 📹 Clear exercise demonstration videos
  • 🏃‍♀️ Effective for home/on-the-go workouts
  • 🔥 Challenging and effective workouts

Room to Improve

  • 💰 Paid content required to unlock full features
  • 🔒 Locked out of previously purchased content
  • 🔤 Grammatical errors in app

More Bodyweight Training apps to explore

4
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

Get personalized workout plans for all muscle groups with Home Workout, a fitness app that guides you through bodyweight exercises for abs, arms, legs, back, and shoulders. No gym equipment needed - just a few minutes a day to achieve your fitness goals. Download now for a convenient way to build muscle and get in shape from home.

💪 Health & Fitness
(11K)
5
Bodyweight by Mark Lauren
Bodyweight by Mark Lauren
Bodyweight by Mark Lauren
At Home Workout for All Levels
Free

Get in top shape with at-home bodyweight workouts from a renowned fitness trainer. Access over 350 hours of streaming exercises for all fitness levels.

💪 Health & Fitness
(230)
6
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

Get fit and stay healthy with personalized workout plans tailored to your fitness goals. Achieve your fitness dreams with Freeletics - start training now!

💪 Health & Fitness
(22K)
7
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
8
7 Minute Workout
7 Minute Workout
7 Minute Workout
Daily Body Weight Exercises
Free

Get fit at home with quick and effective bodyweight exercises using the 7 Minute Workout app. No equipment needed, just follow the guided workouts for a convenient way to stay in shape. Try it now and start your fitness journey today!

💪 Health & Fitness
(14K)
9
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(277K)
10
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(89K)
11
TRX: Strength & Home Workouts
TRX: Strength & Home Workouts
TRX: Strength & Home Workouts
Suspension Bodyweight Workouts
Free

Get personalized workout routines in strength, HIIT, yoga, and pilates with the TRX App™. Access live daily classes, replays, on-demand videos, and maximize your fitness tools for optimal results. Join now for a pocket-sized personal trainer experience, anytime, anywhere.

💪 Health & Fitness
(21K)
12
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Calisthenics strength training
Free

Build your ideal body with personalized bodyweight workouts and circuit trainings with automatic program selection, reminders, detailed statistics, and more. Train at home, on the street, or at the gym to achieve your fitness goals. Start your journey now!

💪 Health & Fitness
(349)
13
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Bodyweight exercises & Fitness
Free

Fitify: a comprehensive fitness app that offers personalized workout plans, training routines, and tracking tools to help you achieve your fitness goals. Get started on your fitness journey today!

💪 Health & Fitness
(8.7K)
14
Caliverse - Bodyweight Fitness
Caliverse - Bodyweight Fitness
Caliverse - Bodyweight Fitness
At-home bodyweight workouts
Free

Join Caliverse - the ultimate bodyweight fitness app offering at-home workouts with no equipment needed. Train anywhere, anytime with customized exercises and training plans, participate in challenges, and access live coaching sessions. Start your fitness journey today!

💪 Health & Fitness
(1K)
15
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

💪 Health & Fitness
(11K)
16
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

An efficient Tabata HIIT interval training app for quick fat-burning cardio workouts. Customize your own Tabata workout, track progress with a calorie counter and detailed stats, and never miss a session with built-in reminders and syncing capabilities. Start training now!

💪 Health & Fitness
(1.5K)
17
Madbarz: Bodyweight Workouts
Madbarz: Bodyweight Workouts
Madbarz: Bodyweight Workouts
Home Fitness Training
Free

Experience effective bodyweight workouts with daily routines tailored to your fitness level and goals. Choose targeted muscle groups, follow expert-designed workouts with video guidance, and join a vibrant workout community. Download now for a unique fitness journey with free and premium options available.

💪 Health & Fitness
(1.3K)
18
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

💪 Health & Fitness
(12K)
19
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
Train Anytime, Anywhere
Free

Experience ultimate fitness convenience with VGFIT Workout! Stay motivated with guided exercises for strength, mobility, endurance, and focus. Track progress, monitor calories burned, and personalize workouts for your fitness goals. Start your fitness journey today!

💪 Health & Fitness
(2.6K)
20
SmartWOD Workout Generator
SmartWOD Workout Generator
SmartWOD Workout Generator
WOD Finder for Cross Training
Free

Discover personalized functional fitness workouts with the SmartWOD Workout Generator. Choose your equipment, find a workout, and track your time seamlessly. With over 5000 WODs and various styles available, getting fit has never been easier. Start your fitness journey now!

💪 Health & Fitness
(5)