Kinda pay to win
Very good
Ccoolinkfr
Perfect anytime
I have using the 7 minute workout for years now. It’s easy to follow and gets one’s heart rate up I have shared it with numerous friends. It is the perfect workout for travel or if you are short on time and want to feel like you did something good to your body. It also lets you know the area s that you need to work on.
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PPNDP56
My name is Adam Moniz.
The workout starts off great it’s not too hard it’s not too easy levels keep going harder and harder but for me this is just right I think it’s a perfect app to do I really think people could have a really fun time and I just think it’s a really get up and out rated five stars.
TTheForce02
Great free workout app
Never let it be said that you don’t have the time or the equipment for a quick workout. I’ve been doing the seven minute workout for many years and it never fails to get my sweating. Push yourself as hard as his little as you want, but it’s bound to be most effective when you work at it.
TTobyMJB
Great app
This is free after you pay for 2 years upfront
Ssmoke77
