Best Body Weight Workouts Apps

4.8😊(14K ratings)

FreeIn-App Purchases

Achieve fitness goals with quick, effective home workouts requiring no equipment. Guided by voice and video, these routines fit any schedule and can be done offline. AI-powered personalization and expert-designed presets offer tailored fitness experiences.

What We Love

💪 Effective workout
⏱️ Quick and efficient
👍 Easy to use
🔥 Gets the heart rate up
🏠 Can be done at home
🔁 Customizable workouts
🤸‍♀️ Good for beginners
🤩 Motivating

Room to Improve

🔊 Annoying voice prompts
💰 Paid features required
🤕 Challenging exercises
🔍 Lack of exercise demonstrations
🔀 No option to skip exercises
⏱️ Workouts too short

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training

Strong Contender

4.9😊(129K ratings)

FreeAdsIn-App Purchases

#71in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Nike Training Club by Nike, Inc

Training and Workouts

Worth Considering

Home Workout - Fitness Planner

4.8😊(283K ratings)

FreeAds

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

🙌 Excellent variety of workouts
💪 Effective for building strength and fitness
🤸‍♀️ Great for beginners and advanced users
🕰️ Convenient and flexible workout options
🎨 Diverse instructor personalities and styles
🧘‍♀️ Inclusion of yoga and mobility workouts
💰 Free app with premium content available
🤝 Seamless integration with Apple Watch

Room to Improve

🐛 Frequent app crashes and bugs
🤖 Impersonal and repetitive instructor voices
🤔 Lack of customization and personalization
🕰️ Inaccurate workout tracking and calorie counting
🔍 Poor search and filtering functionality
📵 Annoying notification prompts
🧹 Cluttered and confusing user interface

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Simple but effective exercises

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Achieve fast and safe weight loss with structured workouts and personalized diet plans. Scientifically proven to enhance health and fitness, this app offers animated exercise guidance and requires no equipment, making it perfect for home or on-the-go use.

Systematic weight loss workoutsPersonalized diet plansAnimated exercise instructions

Best Weight to Lift Is Yours

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Achieve a flat tummy and six-pack abs with this app's effective, equipment-free workouts. It offers over 100 exercises, voice guidance, and motivational rewards, all based on high-intensity circuit training.

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Full Bodyweight Workout Plan

21 Days Bodyweight Challenge

Daily full bodyweight workout routines180+ animated exercise video guidesExercises for all major muscle groups

This app offers a comprehensive daily exercise routine using only bodyweight. It features over 180 animated video guides for various muscle groups, suitable for all fitness levels. Achieve your fitness goals, build muscle, and lose weight at home without any equipment.

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