Home Workout for Men

Home Workout for Men

AI Fitness, Workout Planner

9.3K ratings
735 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 18, 2018
  • May 20, 2026

Features

Home Workout for Men screenshot #1 for iPhone
Home Workout for Men screenshot #2 for iPhone
Home Workout for Men screenshot #3 for iPhone
Home Workout for Men screenshot #4 for iPhone
Home Workout for Men screenshot #5 for iPhone
Home Workout for Men screenshot #6 for iPhone
Home Workout for Men screenshot #7 for iPhone
Home Workout for Men screenshot #8 for iPhone
🖼️Get Icon
Icons↘︎

About

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workouts
Daily routines for major muscle groups
21 progressive workout levels
Customizable workout reminders
Animation and video exercise guides
Automatic training progress tracking
Weight trend charts
Show original description

What users say

See all reviews

What's New in Home Workout for Men

2.1.4

May 20, 2026

- Adapted for the iOS 26 Liquid Glass aesthetic with enhanced stability. Update now for a smoother experience! ⁃ Improved user experience ⁃ Fixed bugs

More

Subscription plans

Premium Yearly

Remove ads and access all features

$35.991 Year
How to cancel Home Workout for Men subscription ⁉️
1

In-App Purchases

$89.99

Lifetime Premium

Unlock all features

User reviews

норм

Хорошо, но есть и минус: за месяц нужно платить. Раньше можно было пользоваться бесплатно, и это было удобнее. Почему сейчас так дорого?

Response from developer

Здравствуйте! Мы искренне сожалеем о любых неудобствах, которые могли вам быть причинены. Новая функция подписки предназначена лишь для поддержания нашей команды, чтобы мы могли и дальше предоставлять всем первоклассные услуги, и это всего лишь дополнительная опция. Обратите внимание, что всегда доступно несколько эффективных бесплатных тренировок, которые вы можете найти по ссылке [Тренировки->> CLASSIC 21]. Пожалуйста, сообщите нам, если вам нужна помощь в поиске конкретных тренировок или навигации по новому интерфейсу. Мы здесь, чтобы помочь вам получить положительный опыт использования приложения. Надеемся однажды получить от вас 5 звезд! ✨

Just one thing

Great app! Has amazing demonstrations, and has great plans! Just one thing though, I wish a little more things were free. I used the plan for 2 days and it is asking me to pay. Please change this.
Still, great app!

Response from developer

Hi, thanks for your feedback, and we're sorry to hear about your frustration. Actually, the two-day free trial is a way to allow our users to explore the premium plan before subscribing. We still have plenty of free workouts available, which you can find under [Workouts->>Classic 21]. These free workouts are designed to provide effective training without the need for a subscription. If you need any assistance, please feel free to contact us.

Would recommend

I started the day all sad and blue then I found this app I worked out a little bit and then I was feeling stronger already very good (too much stuff you have to go premium for but still would recommend)

Response from developer

We're so happy to hear the app helped brighten your day and made you feel stronger. We also appreciate your feedback about the premium features and will continue working to add more free content and improve the experience. There are always several effective free workouts available, which you can find via [Workouts->> CLASSIC 21]. If you enjoy using the app, we'd be truly grateful if you'd consider updating your rating to 5-stars. Your support means a lot to us!

Good

Help me lose weight

Not free

$15 a month after 5 min of questioning

Developer apps

User experience

🐞

Reported Bugs

2 issues

Inability to change rest periods and countdown timers

Bug

Syncing issues with Apple Health

Bug

Requested Features

4 requests

More advanced and customizable workout plans

Feature

Integration with fitness tracking devices

Feature

Ability to create custom workout routines

Feature

Inclusion of a nutrition/diet component

Feature

FAQ

What does the Home Workout for Men app do?

This app provides AI-powered daily workout routines designed to help users build muscle, get toned, and achieve fitness goals at home without any equipment. It focuses on major muscle groups and offers progressive difficulty levels.

What are the key features of this workout app?

Key features include no-equipment workouts, daily routines for arms, chest, abs, legs, and shoulders/back, 21 progressive levels, customizable reminders, animation and video guides for exercises, and automatic progress tracking with weight trend charts.

How much does the Home Workout for Men app cost?

The app operates on a subscription model, offering full access to all features and content. Payment is charged through the App Store after purchase, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

Who is this app designed for?

This app is specifically designed for men who want to build muscles, lose weight, and get toned at home without needing to go to the gym or use any equipment. It's ideal for those aiming for a sculpted physique.

Can I customize my workouts?

Yes, you can customize your workout routines under each of the 21 levels. The app also allows you to set weekly goals and customize workout reminders to fit your schedule and preferences.