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Home Workout for Men

Home Workout for Men

AI Fitness, Workout Planner

9.4K ratings
740 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

Released
January 18, 2018
Updated
May 20, 2026

Features

Developer

ABISHKKING LIMITED.
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Home Workout for Men screenshot #1 for iPhone
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🧾$89.99
In-App Purchase↘︎
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Reviews summary↘︎
⭐740
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About

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

✓No equipment needed workouts
✓Daily routines for major muscle groups
✓21 progressive workout levels
✓Customizable workout reminders
✓Animation and video exercise guides
✓Automatic training progress tracking
✓Weight trend charts
Show original description

What users say about Home Workout for Men

Reviews of Home Workout for Men are mostly positive: the Health & Fitness app is rated 4.9/5 from 9.4K App Store ratings. What users like most: effective workouts, variety of exercises and intensity levels. Top complaints: occasional bugs and glitches, workouts may not be challenging enough for some users. Summarized from real user reviews.

Positive things

  • 👍Effective workouts
  • 💡Variety of exercises and intensity levels
  • 🚀Free to use with no ads or subscriptions
  • 🚀Customizable workouts
  • 👍Helpful instructions and demonstrations
  • 👍Tracks progress and metrics

Negative things

  • 🐛Occasional bugs and glitches
  • 🔋Workouts may not be challenging enough for some users
  • 👎Paid version required for additional features
  • 👎Limited equipment options
See all reviews

What's New in Home Workout for Men

2.1.4

May 20, 2026

- Adapted for the iOS 26 Liquid Glass aesthetic with enhanced stability. Update now for a smoother experience! ⁃ Improved user experience ⁃ Fixed bugs

More
6

Subscriptions & In-App Purchases

Premium Yearly

Remove ads and access all features

$35.991 Year
How to cancel Home Workout for Men subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Age selection

To be fair I think this app is actually got to be one of the best fitness apps I’ve tried and the only way you can pay is for premium so that’s pretty good. but I feel like there should be this roller thing where you can select your age as I am much younger than the people shown in the images
PPentarolia

NOT free

I got this because I’m 14 and trying to lose weight for my girlfriend and since I’m 14 that also means that I’m BROKE I searched up free and multiple reviews said free but to my surprise after I did the whole test thing it told me to pay 60 dollars a month
PTPhanom tax

lowk chopped

used to be good now everything behind paywall
WWorkoutperson505

Like it just one problem

On day 2 it has and i can only do the free on please fix it
RRhrhduijggg

So easy

It’s such an easy app to use that guides you through your workouts as well as making a personalized plan just for you as well as it being so cheap ⭐️⭐️⭐️⭐️⭐️
BBraydenHale
See 735 more reviews

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User experience

🐞

Reported Bugs

2 issues

Inability to change rest periods and countdown timers

Bug

Syncing issues with Apple Health

Bug
✨

Requested Features

4 requests

More advanced and customizable workout plans

Feature

Integration with fitness tracking devices

Feature

Ability to create custom workout routines

Feature

Inclusion of a nutrition/diet component

Feature

FAQ

What does the Home Workout for Men app do?

This app provides AI-powered daily workout routines designed to help users build muscle, get toned, and achieve fitness goals at home without any equipment. It focuses on major muscle groups and offers progressive difficulty levels.

What are the key features of this workout app?

Key features include no-equipment workouts, daily routines for arms, chest, abs, legs, and shoulders/back, 21 progressive levels, customizable reminders, animation and video guides for exercises, and automatic progress tracking with weight trend charts.

How much does the Home Workout for Men app cost?

The app operates on a subscription model, offering full access to all features and content. Payment is charged through the App Store after purchase, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

Who is this app designed for?

This app is specifically designed for men who want to build muscles, lose weight, and get toned at home without needing to go to the gym or use any equipment. It's ideal for those aiming for a sculpted physique.

Can I customize my workouts?

Yes, you can customize your workout routines under each of the 21 levels. The app also allows you to set weekly goals and customize workout reminders to fit your schedule and preferences.