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Home Workout for Men

Home Workout for Men

AI Fitness, Workout Planner

9.2K ratings
726 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 18, 2018
  • May 20, 2026

Developer

ABISHKKING LIMITED.
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🧾$14.99 - $89.99
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About

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

✓No equipment needed workouts
✓Daily routines for major muscle groups
✓21 progressive workout levels
✓Customizable workout reminders
✓Animation and video exercise guides
✓Automatic training progress tracking
✓Weight trend charts
Show original description

What users say

Summarized from real user reviews of Home Workout for Men. Based on 9.2K reviews and a 4.9/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Effective workouts
  • 💡Variety of exercises and intensity levels
  • 🚀Free to use with no ads or subscriptions
  • 🚀Customizable workouts
  • 👍Helpful instructions and demonstrations
  • 👍Tracks progress and metrics

Negative things

  • 🐛Occasional bugs and glitches
  • 🔋Workouts may not be challenging enough for some users
  • 👎Paid version required for additional features
  • 👎Limited equipment options
See all reviews

What's New in Home Workout for Men

2.1.4

May 20, 2026

- Adapted for the iOS 26 Liquid Glass aesthetic with enhanced stability. Update now for a smoother experience! ⁃ Improved user experience ⁃ Fixed bugs

More

Subscription plans

Premium Yearly

Remove ads and access all features

$35.991 Year
How to cancel Home Workout for Men subscription ⁉️
6

In-App Purchases

$89.99

Lifetime Premium

Unlock all features

User reviews

Most RecentHighest RatedLowest Rated

It not free

Reviews said free
Duckperson0Duckperson0

Good but not good?

This app is great but the only thing it is not good at is you have to pay to do exercise
Diego barreaDiego barrea

Home workout for men

This get you better at being athletic and it gets you abs get you in better shape and they do everything possible for you so you can get better and improve yourself
 Essay Essay

It kinda sucks

The subscription cost a lot and what’s the point if you already have a free one or if you can’t afford it
Robocliff2032Robocliff2032

Jackson

I don’t like that it doesn’t show you what days you’re working out on and what you are doing for the upcoming days. But other than that, I really do like this app and I suggest it for other people who are wanting to work out at home.
ThomasKJVThomasKJV
See 721 more reviews

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User experience

🐞

Reported Bugs

2 issues

Inability to change rest periods and countdown timers

Bug

Syncing issues with Apple Health

Bug
✨

Requested Features

4 requests

More advanced and customizable workout plans

Feature

Integration with fitness tracking devices

Feature

Ability to create custom workout routines

Feature

Inclusion of a nutrition/diet component

Feature

FAQ

What does the Home Workout for Men app do?

This app provides AI-powered daily workout routines designed to help users build muscle, get toned, and achieve fitness goals at home without any equipment. It focuses on major muscle groups and offers progressive difficulty levels.

What are the key features of this workout app?

Key features include no-equipment workouts, daily routines for arms, chest, abs, legs, and shoulders/back, 21 progressive levels, customizable reminders, animation and video guides for exercises, and automatic progress tracking with weight trend charts.

How much does the Home Workout for Men app cost?

The app operates on a subscription model, offering full access to all features and content. Payment is charged through the App Store after purchase, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

Who is this app designed for?

This app is specifically designed for men who want to build muscles, lose weight, and get toned at home without needing to go to the gym or use any equipment. It's ideal for those aiming for a sculpted physique.

Can I customize my workouts?

Yes, you can customize your workout routines under each of the 21 levels. The app also allows you to set weekly goals and customize workout reminders to fit your schedule and preferences.