Best Home Workouts For Men Apps

243+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free home workouts for men apps? 20 of our 243+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Home Workouts For Men

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.8😊(13K ratings)
FreeAdsIn-App Purchases
#73in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
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Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Home Workout - Fitness Planner#2

Home Workout - Fitness Planner by TAKALOGY LIMITED

Bodyweight Exercises Training
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
Home Workout - Fitness Planner screenshot 1
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Home Workout - Fitness Planner screenshot 5
Home Workout - Fitness Planner screenshot 6

Get personalized workout plans for all muscle groups with Home Workout, a fitness app that guides you through bodyweight exercises for abs, arms, legs, back, and shoulders. No gym equipment needed - just a few minutes a day to achieve your fitness goals. Download now for a convenient way to build muscle and get in shape from home.

What We Love

  • 🚀 Efficient workouts
  • 👍 Personalized programs
  • 💪 Effective for building muscle
  • 🤩 Enjoyable experience

Room to Improve

  • 💰 Paywall for full access
  • 🔒 Limited free content
  • 🕰️ Lack of customization options
Lose Weight for Men at Home#3

Lose Weight for Men at Home by Leap Health Fitness Limited

Weight Loss, Lose Belly Fat
Worth Considering
💪 Health & Fitness
4.7😊(2.8K ratings)
FreeAdsIn-App Purchases
Lose Weight for Men at Home screenshot 1
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Lose Weight for Men at Home screenshot 6

Get in shape with the ultimate weight loss app for men! Burn fat, build muscles, and lose weight at home with tailored workouts. Subscribe for unlimited access to customized routines and track your progress effortlessly.

What We Love

  • 👍 Effective for weight loss
  • 🚀 Simple and easy to use
  • 💪 Helps build muscle and strength
  • 🎯 Personalized workouts

Room to Improve

  • 💰 Requires paid subscription for full access
  • 🔍 Limited free features
  • 🔋 High battery consumption

More Home Workouts For Men apps to explore

4
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.

💪 Health & Fitness
(9.2K)
5
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

💪 Health & Fitness
(26K)
6
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Achieve your fitness goals with daily workouts in the 30 Day Fitness Challenge app. Tone your body, lose weight, and track your progress with video tutorials and personalized exercise plans. Join thousands of users worldwide and download the app now!

💪 Health & Fitness
(59K)
7
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Get personalized home workout routines and exercise plans for all fitness levels with a top-rated fitness app. Access over 1,000 on-demand workout videos, customize your workouts, and track your progress easily. Start your fitness journey today!

💪 Health & Fitness
(6.5K)
8
Home Workouts for Men
Home Workouts for Men
Home Workouts for Men
Build Muscle & Lose Weight
Free

This application provides a series of home workouts designed specifically for men, offering a range of exercises that require no equipment and gradually increasing in intensity over 4 to 10 weeks. With free and purchasable workout programs, users can build muscle, lose weight, and stay fit in the comfort of their own homes.

💪 Health & Fitness
(9)
9
5 Minute Home Workout
5 Minute Home Workout
5 Minute Home Workout
Quick exercise for men & women
Free

Get a quick and effective home workout routine designed for men in just 5 minutes. Stay fit and healthy with this fast-paced exercise program. Start your fitness journey today!

💪 Health & Fitness
(1.6K)
10
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(37K)
11
Home Workout - Men Fitness
Home Workout - Men Fitness
Home Workout - Men Fitness
Workout app to get fit at home
Free

Get fit at home with a workout app tailored for men, offering a variety of exercises with video instructions for core muscles, arms, chest, legs, abs, and butt. Features include no equipment requirement, high-quality workout videos, and 30-day workout challenges to help achieve fitness goals. Unlock premium content and go ad-free with a subscription. Start your journey to a fitter you!

💪 Health & Fitness
(913)
12
Home Workout No Equipment.
Home Workout No Equipment.
Home Workout No Equipment.
Bodyweight Training for Men
Free

Get fit at home with an ad-free HD video exercise app for men, offering a variety of effective exercises with and without gym equipment. Access a free exercise database, mark your favorite exercises, and follow workout routines based on your goals and experience level.

💪 Health & Fitness
(825)
13
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
Ultimate Workouts Guide
Free

FitHim is a comprehensive workout app designed to help you achieve your fitness goals. Track your progress, access personalized training programs, and stay motivated with our interactive features. Start your fitness journey today!

💪 Health & Fitness
(4.3K)
14
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Transform your home into a yoga studio with our app, offering a range of guided yoga workouts for all levels. Enhance your fitness and well-being with easy access to meditation sessions and personalized routines. Embrace a healthier lifestyle today - download now!

💪 Health & Fitness
(13K)
15
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

GetFit offers a convenient Home Fitness Workout application for personalized workout routines catering to individual fitness goals. Transform your home into a fitness space and achieve your desired fitness level with our tailored exercises. Start your fitness journey today!

💪 Health & Fitness
(19K)
16
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(529K)
17
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

💪 Health & Fitness
(11K)
18
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
19
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
20
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

Get fit and stay healthy with personalized workout plans tailored to your fitness goals. Achieve your fitness dreams with Freeletics - start training now!

💪 Health & Fitness
(22K)

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