MenFit: Home Workout for Men

MenFit is a voice-guided bodyweight coach for men who train at home. No equipment, no account, no subscription: open the app, pick a workout or a Road, and a real coach's voice takes you through every set and rest, even with the screen locked and the phone on the floor. VOICE COACH - A recorded human voice (not text-to-speech) guides warm-up, sets, rest and cool-down - Keeps coaching in the background with the screen off - Rest timer and the next set on your Lock Screen and Dynamic Island 14 HOME WORKOUTS - Full body, chest & arms, core, legs & glutes, recovery & mobility - 7 to 30 minutes, beginner to advanced - Every exercise illustrated step by step ROADS TO 100 - Long-term goals with a personal forecast: Road to 100 Push-Ups and Road to 100 Squats - Take a 1-minute max test and see the date you will reach 100 in a single set - The plan adapts after every control test; badges show if you are ahead or behind EXERCISE LIBRARY - 77 bodyweight exercises with form cues and original illustrations - Filter by muscle group 30-DAY CHALLENGES AND STREAKS - Push-up and abs challenges with daily targets - Streaks keep you consistent; workouts save to Apple Health MenFit is built for men who want a clear plan and a coach in their ear, not another counter. 100% free.