Askeza: Habit & Goal Tracker
Willpower: quit sugar & vaping
About
This app helps you build lasting habits by focusing on completed days rather than streaks. It allows for missed days due to illness or travel without resetting progress. Customize your goals with your own reasons and choose between 'I do' or 'I abstain' practice types.
What's New in Askeza
1.4
September 29, 2026
You can now subscribe to Askeza Plus: in the previous version, the subscription screen opened without any plans. If you were using the app before the subscription was introduced, you can still keep as many practices as you like for free.
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FAQ
What is Askeza's approach to tracking habits?
Askeza focuses on the number of days a habit is completed, rather than maintaining a continuous streak. This means missed days due to illness or travel don't necessarily reset your progress, offering a more forgiving approach to habit building.
How does Askeza handle missed days?
If you miss a day, Askeza allows you to choose whether to subtract that day from your progress or start over. You can also mark a day afterwards if you forgot to tap the button on the actual day.
Can I pause Askeza for breaks?
Yes, Askeza allows you to pause days for holidays and illness. Paused days do not count as misses, your progress is preserved, and reminders will remain quiet during these periods.
What are the two types of practices in Askeza?
Askeza offers two practice types: 'I do' for habits like exercise or drinking water, where you mark each day with a button. 'I abstain' is for habits like avoiding cigarettes or sugar, where days count themselves, and you only interact if you slip.
Does Askeza have ads?
No, Askeza is ad-free. The app emphasizes a clean user experience without advertisements, and no sign-up is required, with all data staying on your device.
What are the pricing options for Askeza?
Askeza offers two practices for free. A subscription, available monthly or yearly, unlocks unlimited practices and other features. Payments are handled through your Apple ID and subscriptions can be managed in your App Store account settings.
How often is Askeza updated?
The latest version of Askeza is 1.4, and it was last updated on September 29, 2026. This indicates a relatively active development cycle for the app.
What devices does Askeza support?
Askeza is currently supported on iPhone devices. It is designed for iOS users looking to track their habits and goals.
