Home Workout No Equipment.

Home Workout No Equipment.

Bodyweight Training for Men

825 ratings
11 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 25, 2019
  • January 22, 2026

Features

Home Workout No Equipment. screenshot #1 for iPhone
Home Workout No Equipment. screenshot #2 for iPhone
Home Workout No Equipment. screenshot #3 for iPhone
Home Workout No Equipment. screenshot #4 for iPhone
Home Workout No Equipment. screenshot #5 for iPhone
Home Workout No Equipment. screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers effective bodyweight training routines specifically designed for men to build muscle, burn fat, and improve performance. It provides personalized workouts, AI coaching, and progress tracking, requiring no gym equipment for most exercises.

Personalized workouts for men
AI fitness coach for guidance
Bodyweight and optional equipment training
Expert-built fitness programs
Video exercise instruction
Custom workout builder
Progress tracking
Show original description

What users say

See all reviews

What's New in Home Workout No Equipment.

3.0.3

January 22, 2026

Train at home with effective workouts designed for men of all fitness levels. Home Workout No Equipment focuses primarily on bodyweight training, with optional workouts using basic equipment like dumbbells or resistance bands. We’ve added a new AI Coach you can chat with for workout guidance, training tips, and support staying consistent. We’ve also improved workout personalization and made performance and UI updates to keep everything running smoothly.

More

Subscription plans

Monthly Membership

1 month of Shred Apps Pro Membership

$8.991 Month
7 Days trial
How to cancel Home Workout No Equipment. subscription ⁉️

User reviews

Happy review

Very great app helps me get strong

Nothing works unless you do the subscription

It may be a good paid app, but the body of exercises on the front won’t work and the exercise plans are only for paid subscribers. So be forewarned this is not a free app. That’s fine as companies need to make money from their products, but be aware this is a paid app for it to be useful

Best work out app

👍

Nothing?

Not sure if it was just my phone type (iPhone) or if a problem with the app but once the app was downloaded, none of the workouts were available except the paid to unlock workouts. If you’re looking for a free workout app, there are better.

Very helpful

Escpecially in the climate we are in

Developer apps

User experience

🐞

Reported Bugs

2 issues

Crashes and freezes for some users

Bug

Inaccessible content for non-subscribers

Bug

Requested Features

2 requests

More free workout options

Feature

Compatibility improvements

Feature

FAQ

What kind of workouts does this app offer?

The app focuses on effective bodyweight training routines designed specifically for men. It also includes optional workouts that can utilize basic equipment like dumbbells or resistance bands for added variety and progression.

Do I need any equipment to use this app?

Most workouts require no equipment at all, making it convenient for home training. For users seeking more advanced options, the app offers routines that incorporate basic home equipment such as dumbbells and resistance bands.

How does the AI fitness coach work?

The AI fitness coach provides workout guidance, offers training tips, and supports users in staying consistent with their fitness routines. You can chat with the AI for personalized advice and encouragement.

What are the benefits of using this app?

Users can expect to build muscle and strength, burn fat and define their abs, improve athletic performance, and increase daily energy and confidence. The app helps men train consistently from home to achieve these goals.

How much does the app cost?

Full access to all features requires a subscription. Subscriptions automatically renew unless canceled before the end of the current billing period and can be managed or canceled in your App Store Account Settings.