Best Build Muscle At Home Apps

249+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.9โ˜…, the build muscle at home category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Build Muscle At Home Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9โ˜… (122K)YesYesOct 2026
2Build Muscle at HomeBuild Muscle at HomeFreeโ€”YesYesMay 2026
3Home Workout for MenHome Workout for MenFree4.9โ˜… (9.3K)NoYesOct 2026
430 Day Fitness at Home30 Day Fitness at HomeFree4.9โ˜… (29K)YesYesOct 2026
5Six Pack in 30 Days: Core, AbsSix Pack in 30 Days: Core, AbsFree4.8โ˜… (38K)YesYesOct 2026
6Dumbbell Home WorkoutDumbbell Home WorkoutFree4.8โ˜… (6.5K)NoYesOct 2026
7Muscle Growth WorkoutMuscle Growth WorkoutFreeโ€”YesYesMay 2026
8Home Workout - Fitness PlannerHome Workout - Fitness PlannerFree4.7โ˜… (11K)YesYesOct 2026

Top Picks for Build Muscle At Home

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
4.9๐Ÿ˜Š(122K ratings)
FreeAdsIn-App Purchases
#81in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • ๐Ÿ‘ Easy to use and navigate
  • ๐Ÿš€ Effective workouts that deliver results
  • ๐Ÿ’ช Customizable plans and difficulty levels
  • ๐Ÿ•ฐ๏ธ Convenient home workouts with no equipment needed
  • ๐Ÿ“ˆ Tracks progress and metrics well
  • ๐Ÿคธโ€โ™€๏ธ Suitable for all ages and fitness levels

Room to Improve

  • ๐Ÿ’ฐ Premium subscription required for full access
  • ๐Ÿ” Limited free workout options
  • ๐Ÿค” Confusing subscription options and cancellation process
  • ๐Ÿค– Monotonous voice guidance
  • ๐Ÿ”€ Difficulty level changes affect entire workout plan
Home Workout for Men#3

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
4.9๐Ÿ˜Š(9.3K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
Home Workout for Men screenshot 2
Home Workout for Men screenshot 3
Home Workout for Men screenshot 4
Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • ๐Ÿ‘ Effective workouts
  • ๐Ÿ’ก Variety of exercises and intensity levels
  • ๐Ÿš€ Free to use with no ads or subscriptions
  • ๐Ÿš€ Customizable workouts
  • ๐Ÿ‘ Helpful instructions and demonstrations
  • ๐Ÿ‘ Tracks progress and metrics

Room to Improve

  • ๐Ÿ› Occasional bugs and glitches
  • ๐Ÿ”‹ Workouts may not be challenging enough for some users
  • ๐Ÿ‘Ž Paid version required for additional features
  • ๐Ÿ‘Ž Limited equipment options

More Build Muscle At Home apps to explore

FAQ about Build Muscle At Home

What are the best build muscle at home apps for iPhone?
Home Workout - No Equipments tops our build muscle at home apps ranking as of October 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes โ€” 20 of the top build muscle at home apps we rank are free to download, including Home Workout - No Equipments and Build Muscle at Home.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ build muscle at home apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.