Best Home Workout No Equipment Free Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

Out of 249+ home workout no equipment free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Home Workout No Equipment Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (128K)YesYesOct 2026
2Home Workout for MenHome Workout for MenFree4.9★ (9.4K)NoYesOct 2026
3Home Workout: Fitness No ToolsHome Workout: Fitness No ToolsFree4.8★ (26)NoYesOct 2026
4Home WorkOut No equipmentsHome WorkOut No equipmentsFree—NoNoAug 2026
5Home Workout No Equipment.Home Workout No Equipment.Free4.8★ (827)NoYesOct 2026
6At Home Workout: No EquipmentsAt Home Workout: No EquipmentsFree4.8★ (137)NoYesOct 2026
7Home Workout No EquipmentsHome Workout No EquipmentsFree—NoYesMay 2026
8Beginner Workout,No EquipmentBeginner Workout,No EquipmentFree—NoNoJun 2026

Top Picks for Home Workout No Equipment Free

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(128K ratings)
FreeAdsIn-App Purchases
#73in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Strong Contender
💪 Health & Fitness
4.9😊(9.4K ratings)
FreeIn-App Purchases
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Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts
  • 👍 Helpful instructions and demonstrations
  • 👍 Tracks progress and metrics

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features
  • 👎 Limited equipment options
Home Workout: Fitness No Tools#3

Home Workout: Fitness No Tools by Brandon Lee

Workout for Men & Abs Exercise
Worth Considering
💪 Health & Fitness
4.8(26 ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness solution for men looking to improve their physique at home or in the gym. It provides equipment-free workouts, targeted routines for specific muscle groups, and weight loss programs. Track your progress and achieve your fitness goals with daily challenges and structured training plans.

More Home Workout No Equipment Free apps to explore

FAQ about Home Workout No Equipment Free

What are the best home workout no equipment free apps for iPhone?
Home Workout - No Equipments tops our home workout no equipment free apps ranking as of October 2026, with a 4.9-star average from 128K App Store ratings, and it's free to download.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ home workout no equipment free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.