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Home HIIT Workout for Men

Home HIIT Workout for Men

Daily Interval Training Plan

343 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 24, 2019
  • January 24, 2026

Features

Developer

Shred Apps, LLC
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About

This app offers daily interval training plans for men, acting as a pocket personal trainer. It features a library of HIIT exercises with video guides, customized workout plans, and progress tracking to help users build muscle, lose fat, and enhance fitness.

✓Daily interval training plans
✓HIIT exercise library with HD videos
✓Customized workout plans
✓Progress tracking
✓Expert-developed routines
✓Workout routine builder
Show original description

What's New in Home HIIT Workout for Men

2.0.2

January 24, 2026

Sweat smarter. Train harder. Feel stronger. This update improves your HIIT home workouts with smoother performance, better guidance, and a more motivating experience. • Improved HIIT workout flow for faster, easier sessions • Enhanced Coach Chat for better workout tips and motivation • Faster access to exercises and routines • Performance improvements and bug fixes Update now and keep crushing your workouts at home

More

Subscription plans

Yearly Membership

One year access to all features

$29.991 Year
7 Days trial
How to cancel Home HIIT Workout for Men subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Review

A friend introduced me to this App and I like what I see

EsparzaD1
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Liked that this app is specifically for men.

Most of the other apps are girly. This one is full of real workouts for those of us willing to be masculine in our society.
Donaciano HDonaciano H

Not for IPad

This app technically functions on an IPad, but does not allow the screen to be rotated horizontally. It’s stuck in vertical mode and is small like a cellphone screen. You can zoom to full screen, but it’s only vertical.
cjwise5cjwise5

JP

Fantastic App! Cheers :)
linkjp7linkjp7

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FAQ

What is Home HIIT Workout for Men?

Home HIIT Workout for Men is an application designed to provide daily interval training plans and routines for men. It functions as a virtual personal trainer, offering guidance for muscle building, fat loss, and overall fitness improvement through high-intensity interval training.

What are the key features of this app?

The app includes a comprehensive HIIT exercise library with HD videos and written instructions, customized workout plans tailored to individual goals and experience levels, flexible scheduling options, and a progress tracker to monitor fitness achievements. It also features a routine builder for creating unlimited custom workouts.

How much does Home HIIT Workout for Men cost?

The app offers a free version with access to a HIIT exercise library. Full access to all features and content requires a Pro subscription. Auto-renewal for subscriptions can be managed and turned off in iTunes Account Settings.

Is this app suitable for beginners?

Yes, the app is suitable for all levels, catering to both beginners and advanced users. It provides expert advice and ensures workouts are suitable for your skill level to help prevent injuries while supporting your fitness journey.

What are the main benefits of using this app for workouts?

Users can expect to build muscle, lose fat, and enhance overall strength and fitness. The app provides clear instructions, expert guidance, and engaging workouts designed to keep users motivated and consistent with their fitness goals.