Best Hiit Workouts Program Apps

4.8😊(31K ratings)

FreeAdsIn-App Purchases

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

What We Love

👍 Variety and flexibility of workouts
🚀 Easy to follow and effective workouts
💪 Workouts challenge users and help them see results
🎨 Good range of difficulty levels
⏱️ Convenient short workout options

Room to Improve

🐛 Some workouts are too easy or repetitive
🔇 Lack of music or audio guidance during workouts
💰 Concerns about paid subscription model
🤔 Lack of modifications or low-impact options

Anatoly Fitness - Workouts by SaaSFactory LLC

Gym & Home Workouts

Strong Contender

1.0(1 ratings)

FreeAdsIn-App Purchases

This app offers structured workout plans, exercise guidance, and progress tracking for muscle building, fat loss, and strength training. It provides nutrition support and adapts to both gym and home environments, with hundreds of exercises and offline access.

Keelo - Strength HIIT Workouts by Throwdown Labs, Inc

Functional Fitness Training

Worth Considering

Daily Cardio Workout - HIIT

4.8😊(6K ratings)

FreeIn-App Purchases

Keelo - Strength HIIT Workouts screenshot 1

Keelo - Strength HIIT Workouts screenshot 2

Keelo - Strength HIIT Workouts screenshot 3

Keelo - Strength HIIT Workouts screenshot 4

Keelo - Strength HIIT Workouts screenshot 5

Keelo - Strength HIIT Workouts screenshot 6

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

What We Love

🚀 Efficient workouts
👍 Customizable to equipment
👍 Variety of exercises
👍 Motivating and challenging
👍 Clear video demonstrations
👍 Tracks progress and fitness
👍 Convenient for home use
👍 Great for beginners and experienced users

Room to Improve

🐛 Buggy and glitchy
🔍 Lack of customer support
💰 Expensive subscription
🔍 Workouts can be repetitive
🔍 Difficulty scaling exercises

More Hiit Workouts Program apps to explore

Tabata & Fat Burn Home Trainer

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

Home HIIT Workout For Women

(1.9K)

ad-supported

Personalized HIIT workout routinesWide range of HIIT exercisesClear instructions and HD videos

This app offers structured, high-intensity interval training (HIIT) workouts designed specifically for women to build strength, burn fat, and improve conditioning at home. It provides personalized routines, clear video instructions, and progress tracking for all fitness levels.

Simple interval timer for HIIT

$3.99

This app offers a straightforward interval timer designed for Apple Watch, iPhone, and iPad. It features a clean interface, live heart rate monitoring, haptic feedback, and detailed workout summaries, seamlessly integrating with the Health app.

Apple Watch independent appLive heart rate monitoringHaptic feedback and audio alerts

HIIT the Beat: Music Workouts

(12)

paid

Learn Moves, HIIT & Mobility

High-intensity interval training (HIIT)Motivating music integrationOver 100 exercises with variations

This app combines high-intensity interval training with motivating music for fun, effective home workouts. It offers over 100 exercises, live sessions with trainers, and requires no equipment, fitting into busy schedules with sessions from 10-25 minutes.

Freeletics: Workouts & Fitness

(24)

subscription

Home & Gym AI Coach, Planner

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

free with in-app purchases

(22K)

HIIT Workouts to Burn Fat

At-Home HIIT Cardio Workouts

by Jes Lambiase Fitness LLC

Class sign-upReservation managementFriend registration

Book and manage your high-intensity interval training classes in a heated environment. This app allows you to sign up for sessions, modify existing reservations, and even register friends for classes. Experience a unique fitness regimen combining cardio, muscle toning, and infrared heat for rapid results.

Get in good physical condition

(287)

ad-supported

Timer for HIIT training

Customizable time settingsCustomizable number of seriesCustomizable number of repetitions

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

Simple HIIT Timer for training

(11)

ad-supported

HiiT - Training Timer

Home Workout: HIIT, Bodyweight

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

HIIT Timer / Interval Timer

(14K)

freemium

HIIT Interval Training Timer

Unlimited timer creationCustomizable intervals (warm-up, workout, cool-down)Adjustable counts

This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.

Create your workout timer flow

Customizable exercise timersRepetition-based intervalsTime cap setting

Design custom workout timers with adjustable exercise durations, repetition counts, and time caps. Track progress, export results, and enjoy audio feedback and music integration. Supports various workout styles like AMRAP and Tabata.

free with in-app purchases

(4)

Ritual FIT: HIIT Workouts

At Home Workout Fitness Coach

Personalized HIIT workout generationAudio-guided fitness coachingGoal-based workout planning

This app generates personalized, audio-coached HIIT workouts based on your goals and available equipment. It offers short, effective sessions for various fitness objectives, with progress tracking and an extensive movement library.

free with in-app purchases

(49)

Gym HIIT Workout for Women

Daily interval training plansFree HIIT exercise libraryHD video demonstrations

This app offers daily interval training plans for women, acting as a pocket personal trainer. It provides a free exercise library with HD videos and instructions, and offers customized workouts tailored to your goals and level. Track progress and build muscle, lose fat, or enhance strength.

(242)

freemium

Gym HIIT Workout for Men

Personalized workout plansHIIT exercise library with HD videosCustomizable workout routine builder

This app offers personalized HIIT workouts for men of all fitness levels, from beginners to advanced. It provides a library of exercises with HD videos and instructions, helping users build muscle, lose fat, and improve strength. Users can track progress and create custom routines.

Home HIIT Workout for Men

(562)

freemium