Home Workout for Men vs Arm Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Home Workout for Men
Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.
- No equipment needed workouts
- Daily routines for major muscle groups
- 21 progressive workout levels
- Customizable workout reminders
- Animation and video exercise guides
- Automatic training progress tracking
- Weight trend charts
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NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment. The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level. The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg: * Arms workouts * Chest workouts * Abs workouts * Legs workouts * Shoulders & back workouts Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK * LUNGES * SQUATS * SIT-UPS ... All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym. Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding. With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit. Features *Sync data to Apple Health *No surprise and hidden charges *21 levels of workouts for bodybuilding *Circuit training for improving muscle strength *Build muscles, lose weight and get toned *Customize your workout reminders *Customize your workout routines *Records training progress automatically *Tracks your weight trends with charts *Animation and video guides, detailed instructions Subscription Terms and Details: - Enjoy full access to all features and content. - The payment will be charged to your App Store account after confirming the purchase. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of the selected plan. - Subscriptions and auto-renewal can be managed or canceled in Account Settings after purchase. - Any unused portion of a free trial period will be forfeited if you subscribe during the free trial period. Terms of Use: https://workoutformen.abishkking.com/terms.html Privacy policy: https://workoutformen.abishkking.com/privacypolicy.html
Arm Workout
Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.
- Short and effective arm workouts
- Bodyweight exercises, no equipment needed
- 3 levels of workout plans
- 30-day systematic workout routines
- Animation and video demonstrations
- Daily diet and health tips
- Sync data to Apple Health
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Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically √ Sync data to Apple Health Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Screenshots
Verdict
The clearest difference is in-app purchases: Arm Workout at none against Home Workout for Men's 6. Arm Workout also leads on review sentiment (91% vs 71%) and iOS requirement (11.0 vs 15.0). Home Workout for Men's advantage is ads (none vs shown) and ratings volume (9.4K vs 2.2K). On price, rating, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Home Workout for Men sells 6 in-app purchases, starting at $14.99 per month. Arm Workout asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for Home Workout for Men against 4.9 for Arm Workout. Both are backed by a comparable volume of ratings — 9.4K and 2.2K respectively. Written reviews are what separate them: 71% of Home Workout for Men's written reviews are positive against 91% of Arm Workout's.
Both ship on a similar rhythm, roughly every 3 months. Both last shipped on November 6, 2026.
| Parameter | Home Workout for Men | Arm Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (9.4K ratings) | 4.9 (2.2K ratings) — better |
| Positive reviews | 70.7% of reviews | 91.0% of reviews — better |
| Number of ratings | 9.4K — better | 2.2K |
| Update frequency | Every 3 months | Every 3 months |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 11.0 — better |
| Further details — not scored | ||
| Size | 197 MB | 42 MB |
| Age rating | 4+ | 12+ |
| Developer | ABISHKKING LIMITED. | Leap Health |
Customer experience
Home Workout for Men
Arm Workout
User reviews
Home Workout for Men
From 9.4K App Store ratingsWhat we love
- 👍 Effective workouts
- 💡 Variety of exercises and intensity levels
- 🚀 Free to use with no ads or subscriptions
- 🚀 Customizable workouts
- 👍 Helpful instructions and demonstrations
Room to improve
- 🐛 Occasional bugs and glitches
- 🔋 Workouts may not be challenging enough for some users
- 👎 Paid version required for additional features
- 👎 Limited equipment options
Arm Workout
From 2.2K App Store ratingsWhat we love
- 💪 Effective workouts
- 🏆 Noticeable results
- 🆓 Free to use
- 🔍 Variety of difficulty levels
- 🌟 Excellent app overall
Room to improve
- 🙄 Annoying female voice
- 🤖 Lack of male voice option
- 🔍 Limited exercise selection
- 🔒 Inability to sync with Apple Health
Bugs and requests
Home Workout for Men
Reported bugs
2 issues- Inability to change rest periods and countdown timers
- Syncing issues with Apple Health
Requested features
4 requests- More advanced and customizable workout plans
- Integration with fitness tracking devices
- Ability to create custom workout routines
- Inclusion of a nutrition/diet component
Arm Workout
Reported bugs
2 issues- Occasional app crashes
- Ads that cannot be closed
Requested features
4 requests- Add more advanced workout options
- Implement music integration
- Improve syncing with health apps
- Provide male voice coach option
In-app purchases
Home Workout for Men
- Premium Monthly$14.991 Month
- Premium Quarterly$29.993 Months
- Premium Yearly$35.991 Year
Show 2 moreShow fewer
- Premium Yearly$59.991 Year
- Premium Yearly7 Days trial$59.991 Year
- Lifetime Premium$89.99
Arm Workout
No in-app purchases
Questions
Is Home Workout for Men free?
Is Arm Workout free?
Which has better reviews, Home Workout for Men or Arm Workout?
Do Home Workout for Men or Arm Workout have ads?
Which is updated more often, Home Workout for Men or Arm Workout?
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