Perfect anytime
I have using the 7 minute workout for years now. It’s easy to follow and gets one’s heart rate up I have shared it with numerous friends. It is the perfect workout for travel or if you are short on time and want to feel like you did something good to your body. It also lets you know the area s that you need to work on.
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My name is Adam Moniz.
The workout starts off great it’s not too hard it’s not too easy levels keep going harder and harder but for me this is just right I think it’s a perfect app to do I really think people could have a really fun time and I just think it’s a really get up and out rated five stars.
Great free workout app
Never let it be said that you don’t have the time or the equipment for a quick workout. I’ve been doing the seven minute workout for many years and it never fails to get my sweating. Push yourself as hard as his little as you want, but it’s bound to be most effective when you work at it.
Great app
This is free after you pay for 2 years upfront
Quick n oh so dirty
Love the 7 minute workout! When pushed for time ie most weekday mornings, this workout fits in and hits all the bases. Allows me to jump start the day with some blood flowing through the veins. Great for when you’re travelling as well.
Got the original routine
This app does what it needs for free. Pay for extra bells and whistles. That it is subscription is probably a bit silly.
Consistency!
The seven minute works out app is fabulous. I created my own core workout and have done it 2500+ times in the past 7 years. Since the workout is short that makes it easy to do every day!
Lifesaver!
This app is a lifesaver. This 64-y.o. guy has beeb completely rejuvenated by using this.
Great app
Slowly but surely I will get fit.
iPad version refuses to restore purchase
I’ve had this app for many years but haven’t used my iPad version in a long time. When I launched it today, it refused to restore my purchase and it forced me to sign up for a subscription to continue. The help article shows an iOS screen that doesn’t look anything like the version on my iPhone or my iPad.
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Cash grab
Another app that hooks you with a long onboarding process (sunken cost) and then provides … nothing in return.
Response from developer
Thanks for the feedback. The original 7 Minute Workout is free to use, and the onboarding helps personalize workouts based on fitness level, goals, and available equipment. We’ve been supporting and updating the app continuously for over 12 years, with regular improvements, new features, and workout content. While some features require a subscription to support ongoing development, we aim to provide value at every stage of the experience. We appreciate you giving the app a try.
Fast and easy
Workouts are easy demonstrated with videos multiple workouts countdowns between routines. You can do one after the other if you feel like doing more than a seven minute workout, you can do the same workout twice or multiple workouts. Highly recommend.
Great app
Almost nothing is ever free forever
Big Help
This app helps keep me on track and motivated. I feel the benefits daily. My mantra is “The hardest thing is getting started”, because once I start, I know that I will finish.
Quick and Easy
Don’t have to think about it. Just start the app and sweat
Oldie but goodie!
Great fillers into your daily workout!
Perfect workout for me for the time I have!
I love this 7 minute workout!
I don't have much time to exercise, so this is perfect. These simple exercises work out my whole body just in 7 minutes on days that I don't have time. It get most my major body muscles, ligaments, fascia and bones!
I don't have much time to exercise, so this is perfect. These simple exercises work out my whole body just in 7 minutes on days that I don't have time. It get most my major body muscles, ligaments, fascia and bones!
Skeptical
I am breathing and sweating like I was at the gym did the workout twice !! I’ll subscribe
The App That Helps Me Exercise Every Day
I’ve been using the 7 Minute Workout app and I’m really enjoying it. What I love the most is how easy it makes exercising, even on busy days.
The workouts are short (only 7 minutes), but they are surprisingly effective. The app guides you through different exercises with clear instructions and a timer, so you don’t have to think about what to do next. You just follow along.
It’s perfect for people who want to stay active but don’t have a lot of time. I can do it at home, without equipment, and still feel like I did a good workout.
Another thing I like is that it helps me stay consistent. When a workout is only 7 minutes, it’s much easier to say “yes” to exercising every day.
The workouts are short (only 7 minutes), but they are surprisingly effective. The app guides you through different exercises with clear instructions and a timer, so you don’t have to think about what to do next. You just follow along.
It’s perfect for people who want to stay active but don’t have a lot of time. I can do it at home, without equipment, and still feel like I did a good workout.
Another thing I like is that it helps me stay consistent. When a workout is only 7 minutes, it’s much easier to say “yes” to exercising every day.
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Best
Best exercise app for good result in short time.
