Consistency!
The seven minute works out app is fabulous. I created my own core workout and have done it 2500+ times in the past 7 years. Since the workout is short that makes it easy to do every day!
Lifesaver!
This app is a lifesaver. This 64-y.o. guy has beeb completely rejuvenated by using this.
Great app
Slowly but surely I will get fit.
iPad version refuses to restore purchase
I’ve had this app for many years but haven’t used my iPad version in a long time. When I launched it today, it refused to restore my purchase and it forced me to sign up for a subscription to continue. The help article shows an iOS screen that doesn’t look anything like the version on my iPhone or my iPad.
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Fast and easy
Workouts are easy demonstrated with videos multiple workouts countdowns between routines. You can do one after the other if you feel like doing more than a seven minute workout, you can do the same workout twice or multiple workouts. Highly recommend.
Great app
Almost nothing is ever free forever
Big Help
This app helps keep me on track and motivated. I feel the benefits daily. My mantra is “The hardest thing is getting started”, because once I start, I know that I will finish.
Quick and Easy
Don’t have to think about it. Just start the app and sweat
Oldie but goodie!
Great fillers into your daily workout!
Perfect workout for me for the time I have!
I love this 7 minute workout!
I don't have much time to exercise, so this is perfect. These simple exercises work out my whole body just in 7 minutes on days that I don't have time. It get most my major body muscles, ligaments, fascia and bones!
I don't have much time to exercise, so this is perfect. These simple exercises work out my whole body just in 7 minutes on days that I don't have time. It get most my major body muscles, ligaments, fascia and bones!
Skeptical
I am breathing and sweating like I was at the gym did the workout twice !! I’ll subscribe
The App That Helps Me Exercise Every Day
I’ve been using the 7 Minute Workout app and I’m really enjoying it. What I love the most is how easy it makes exercising, even on busy days.
The workouts are short (only 7 minutes), but they are surprisingly effective. The app guides you through different exercises with clear instructions and a timer, so you don’t have to think about what to do next. You just follow along.
It’s perfect for people who want to stay active but don’t have a lot of time. I can do it at home, without equipment, and still feel like I did a good workout.
Another thing I like is that it helps me stay consistent. When a workout is only 7 minutes, it’s much easier to say “yes” to exercising every day.
The workouts are short (only 7 minutes), but they are surprisingly effective. The app guides you through different exercises with clear instructions and a timer, so you don’t have to think about what to do next. You just follow along.
It’s perfect for people who want to stay active but don’t have a lot of time. I can do it at home, without equipment, and still feel like I did a good workout.
Another thing I like is that it helps me stay consistent. When a workout is only 7 minutes, it’s much easier to say “yes” to exercising every day.
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Best
Best exercise app for good result in short time.
Time Conscious Workout
An all over body workout for people with limited time. Quick and easy or make it more challenging with adjustments.
it’s a good workout but the AI sucks!
as a middle-aged woman, just trying to get some exercise in in the long winter we have in the snowy tundra, I just needed to start somewhere. I did seven minutes in the morning a long time ago. I can’t remember the app that I used clearly it wasn’t this one! as soon as the seven minutes ended, the AI voice said you look like you could go again. How demotivating!
You’re right I do need to do it again. I’ll do it again tomorrow, but not with this app.
You’re right I do need to do it again. I’ll do it again tomorrow, but not with this app.
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Wonderful aid!
I love this app, how easy it is and how it syncs with apple Health.
Perfect for quick workouts
I’ve had this app for a little over two years now. I have never had any issues with it. The workouts are awesome if you want to just do a quick seven minute workout, or if you want to go ahead and extend it and do two or three rounds. They will definitely leave you out of breath, even though you can’t imagine how. I always do two sets in a row, and I extend the break time in between sets to 10 seconds. I can’t imagine not using this app in between my longer workout days.
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Response from developer
We're thrilled to hear that you've been enjoying the workouts for over two years! It's great to see how you've personalized the routine to fit your needs. Your dedicated usage and feedback are truly appreciated. If we can help in the future, please reach out to us at https://support.bytesizeapps.net
3000+ workouts. Thank you!
Thank you for maintaining this app for so many years
Best 7 minutes to do daily.
It only takes 7 mins, very easy not too but I know after several months break I am not as strong in the legs or arms. So back on the bike for me.
Response from developer
We're glad to hear you're getting back into your routine! Consistency is key, and you'll quickly regain your strength. If we can help further please reach out to us at https://support.bytesizeapps.net
Nice mix of exercises suitable for beginners
This is nice mix of aerobic and resistance training exercises that are easy to do without any equipment except a mat and a chair.
