The Classic
I am 60 yo active woman. Doing the classic every day for 30 days put me in the best shape ever
Love it!
Amazing way to burn fat
7 minute morning workout.
This app gives me no excuse… I can get up 10 minutes earlier than I normally would, and squeeze and work out. Not only is this a great way to start my day, it makes me feel stronger and gives me more energy to tackle the day's challenges.
Just not sure why I have to subscribe for the daily workouts in the new app now.
I can still access the old workouts but they are no longer tracked.
Just not sure why I have to subscribe for the daily workouts in the new app now.
I can still access the old workouts but they are no longer tracked.
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Workout
Doing them everyday so far.. the length is perfect, sometimes a bit tough on the knees
Good exercise app- lots of variety
Lots of varied exercise programs. With and without equipment, I use it both at home and traveling. Some of the stretching programs are really good after long day traveling(car/plane)
