Beginner
Started doing it. Fells good. Will review it again after three weeks
Morning Workout
5 days routines
Best Quick Workouts...
The Workouts are excellent and quick. However, do not let that fool you. You get excellent workouts that really put you body to a test. They are easy to follow and you feel so good after you are done.
BEAST ALL! Love it DOWNLOAD NOW
Best app ever! Everything is great I only wish they could do simulation of equipment for the gym because everything else is great ! It’s just 7 m and if you do more is a plus.
Great app
Randomised activity so it does not become boring after two weeks. Even better now with music. Highly recommended.
Developers - get more music tracks into the app.
It does not work properly with Spotify.
Developers - get more music tracks into the app.
It does not work properly with Spotify.
Great app
All the exercises you will ever need
Great app
Keeps you motivated x
Best workout app
Love this app it’s perfect 7 min workouts and you can continue them! Easy to find time to do them and I luv this app my new go to! No more gym
باشترین پرۆگرامی لەش رێكی
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Short lived satisfaction
I really enjoyed the first 4 workouts. After that I repeatedly got a message box saying the connection was poor and the workout might be interrupted. My WiFi signal was full bars. I was not able to get any workouts to start so I deleted the app. So disappointing.
Poor connection
I’ve had this app on and off for years. I just recently subscribed for another year. And today is the first time I’ve ever seen this air and it has not been fixed. I’m on my Wi-Fi and my cellular connection has full bars. Maybe it’s a recent update you did, please fix it!!! Error message “Poor connection, your workout may be interrupted due to poor connection”.
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Amazing full body workouts
Experiencing a unique challenge today where I am unable to open the workout. I keep getting a message that reads my workout will be interrupted due to poor network. However my network connection is good and all other apps are working. Kindly correct this problem asap
Disappointed
The app won’t play a workout because of ‘poor connection’ but it can update. I can’t use the app.
Love it!
Its awesome way to burn fat
7M workout
It’s fun and actually challenging to keep up with the trainers. It helps to see someone doing the motion. Can’t wait to try their different programs.
Quick, Effective, and Life-Changing!
I’ve been using the 7 Minute Workout for years, and it’s amazing how much energy and strength you can build in such a short time. Perfect for busy days—simple, effective, and it really works!
Best app
First day used this is honest truth I dropped 3 pounds it made my bowel clear my stomach was no longer bloated I felt better more balanced I was truly amazed by this app I worked muscles that you can not get from a gym workout . This app is changing my body my life and giving me back my confidence as a woman. Thank you
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Beat work out
I’ve used this work out a few times and in conjunction with a healthy diet and my elliptical, I’ve lost a total of 30 lbs!!! This app is a great and I love how they have added more workouts to target different areas.
I love this app
It’s the perfect morning workout app, and there is a lot to do for non-subscribers, which I really appreciate. Made with love and care, you can tell.
Edit 1: After several years of using it, I finally subscribed, and also love the improvements and changes the app has gone through over the years.
Edit 2: The developers listen and reply to emails with bugs and suggestions, very friendly.
Couldn’t be happier with this app.
Edit 3: I was told by a friend who was forced to reinstall the app that it was impossible to use the free version without first doing a trial of the paid version.
I hope some part of the free version will continue to be available to non-subscribers.
I remain very pleased with the app!
I’d love if the fasting function built out a bit more, but even without all those extras, the app is fantastic. ❤️
Edit 1: After several years of using it, I finally subscribed, and also love the improvements and changes the app has gone through over the years.
Edit 2: The developers listen and reply to emails with bugs and suggestions, very friendly.
Couldn’t be happier with this app.
Edit 3: I was told by a friend who was forced to reinstall the app that it was impossible to use the free version without first doing a trial of the paid version.
I hope some part of the free version will continue to be available to non-subscribers.
I remain very pleased with the app!
I’d love if the fasting function built out a bit more, but even without all those extras, the app is fantastic. ❤️
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Workout
I feel more refreshed and I didn’t stick to my workout like normal but over the summer I’m planning to head back to school with a full transformation and looking better and more well prepared
