Best workout app I’ve tried; annoying updates
I’m not docking them any stars; still my favorite workout app, bar none. and they are hard at work updating the app, as they say. But the updates sometimes come with inexplicable changes, like when they eliminated the voice countdown at the end of each exercise. One improvement they made long ago was to lengthen the sets on the double sided exercises to 30 seconds each, instead of the too-short 15 seconds. but the one recent update reverted back to 15 seconds each side. (Has since been restored.) It would be nice if they actually specified the changes in the update history that they publish, instead of simply repeating the worthless statement about being hard at work improving the app. That said, the app is incredibly easy to follow with a wide range of different workouts so that you’ll never get bored. The instructional videos on how to perform each exercise are very complete and incredibly useful. And they finally got the music accompanying the workout to modify its volume so that the instructions and countdowns are still crystal clear. It remains my twice-weekly go-to cross training workout (3 sets).
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Great beginner
First time beginner training sure was tuff for me
Easy to use
Bite sized
Love this App!!
I have been using this app for years and it’s worth it! So many different exercises and programs to choose from. Very happy with it
I love it
It’s perfect for me
Great range of activities, levels and Spanish
I’ve still using 7M at least 3 times per week (actually in Spanish because I’m learning a Spanish). I do 20 to 40 mins of activities each time, often with warm-up and the Complete session. I have a few basic extension activities to enhance some activities and mostly I push myself to the level where I don’t look forward to the sessions but I also don’t dread them. I recommend this app to anyone who wants to get into a guided fitness routine (and study Spanish).
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Buyer Beware
I have used this app for 6 months. At the time I looked at all
The exercise apps out there that were out there. It seemed to be the best for what I was looking for; yoga, Pilates, stretching, muscle training etc. very well rounded. I paid for a year upfront (don’t do it). The programmers have completely screwed all
Of us and changed the entire format and direction of the app. It is now a novice app at best and is something I would not recommend to anyone. It WILL NOT communicate with Apple health after every update. I worked with developers on the last one and spent waaayyyy too much time with screenshots, examples, back and forth emailing China trying to get it back online with my everyday use for nothing. DO NOT BUY THIS APP. They company does not care about those that bought it and will change it completely from what you bought. They have changed it three times in the last 6 months. DO NOT BUY THIS APP.
The exercise apps out there that were out there. It seemed to be the best for what I was looking for; yoga, Pilates, stretching, muscle training etc. very well rounded. I paid for a year upfront (don’t do it). The programmers have completely screwed all
Of us and changed the entire format and direction of the app. It is now a novice app at best and is something I would not recommend to anyone. It WILL NOT communicate with Apple health after every update. I worked with developers on the last one and spent waaayyyy too much time with screenshots, examples, back and forth emailing China trying to get it back online with my everyday use for nothing. DO NOT BUY THIS APP. They company does not care about those that bought it and will change it completely from what you bought. They have changed it three times in the last 6 months. DO NOT BUY THIS APP.
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Great routines
Excellent routines with great guidance.
Excellent app for home and gym workouts
Lot of workouts, very good selection of exercises with dumbells. Fits extremely well with my daily routine at home.
Good things
Good things
Good app
Good app needs work.
Reliable (Almost) Free Workout
Solid workout makes me sweat, gets my heart rate up. Combined with eating less, I have lost 15 lbs. and my body feels better than ever
BEAST ALL! Love it DOWNLOAD NOW
Best app ever! Everything is great I only wish they could do simulation of equipment for the gym because everything else is great ! It’s just 7 m and if you do more is a plus.
Great variety in bite size segments
The exercises are in short enough segments - not all 7 minutes, some are 5, some are 15 - that I can just do one or combine them. There is also a variety of different target areas and types of exercises including low impact. Includes exercises for anyone with joint issues or arthritis. Even pelvic floor exercises.
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Great app
Great to get into good habits and real results with just 7 minutes a day!
The Classic
I am 60 yo active woman. Doing the classic every day for 30 days put me in the best shape ever
Love it!
Amazing way to burn fat
7 minute morning workout.
This app gives me no excuse… I can get up 10 minutes earlier than I normally would, and squeeze and work out. Not only is this a great way to start my day, it makes me feel stronger and gives me more energy to tackle the day's challenges.
Just not sure why I have to subscribe for the daily workouts in the new app now.
I can still access the old workouts but they are no longer tracked.
Just not sure why I have to subscribe for the daily workouts in the new app now.
I can still access the old workouts but they are no longer tracked.
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Workout
Doing them everyday so far.. the length is perfect, sometimes a bit tough on the knees
Good exercise app- lots of variety
Lots of varied exercise programs. With and without equipment, I use it both at home and traveling. Some of the stretching programs are really good after long day traveling(car/plane)
