Best Free Exercise Apps Dance

4.5😐(1.9K ratings)

FreeIn-App Purchases

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Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

What We Love

🚀 Variety of workouts
👍 Motivating instructors
💡 Interactive classes
🚀 Affordable subscription
👍 Accessible at-home workouts

Room to Improve

🐛 App crashes and freezes
🐛 Connectivity issues with TV/Chromecast
🐛 Slow loading times
🐛 Glitchy user interface
🔒 Difficulty canceling subscription

Radiance: Home Fitness Workout by activerse.app sp. z o.o.

Dance & Exercise for Women

Strong Contender

4.6😊(7.2K ratings)

FreeAdsIn-App Purchases

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This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

What We Love

💪 Effective workouts
📚 Diverse workout options
🍽️ Helpful meal planning
⏱️ Customizable workout durations
🧘‍♀️ Motivating and encouraging
🤝 Sense of community
🌱 Variety of fitness levels

Room to Improve

🐛 Buggy app performance
🔍 Lack of search/filter options
📺 Unable to cast to TV
🤖 Impersonal AI voice guidance
🔢 Inaccurate calorie tracking
🍽️ Limited meal plan options
🔒 Subscription-only access

Dancefitme: Fun weight loss by TechPioneers Limited

7-Min Dance Workouts at Home

Worth Considering

Aerobic Dance Workout at Home

4.6😊(18K ratings)

FreeIn-App Purchases

#81in Health & Fitness

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This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

What We Love

👍 Fun and engaging workouts
🚀 Variety of dance styles and levels
🎉 Motivating and energetic instructors
📈 Effective for weight loss and fitness
🤸‍♀️ Easy to follow along at home

Room to Improve

🐛 Music not synced with dance moves
💰 Subscription required to access full content
🤔 Limited free trial or preview options
🕰️ Short workout durations
🤖 Robotic or low-quality instruction in some videos

More Free Exercise Apps Dance apps to explore

Aerobic dance exercises

Aerobic dance workouts for weight lossCardio exercises with musicStep-by-step routines

This app offers aerobic dance workouts designed for weight loss and overall fitness. It provides step-by-step routines with music, suitable for beginners and seniors, to burn fat and reduce stress at home. No equipment is required for these effective cardio exercises.

(18)

JustFit: Lazy Workout & Fit

Female Fitness and Exercise

Personalized workout plansWall Pilates exercisesBelly and core workouts

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Everdance－Women Chair Workout

(215K)

subscription

Seated Training for Seniors

Seated chair dance workoutsLow-impact and joint-friendly exercisesMove at your own pace

This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.

(3.6K)

FitOn Workouts & Fitness Plans

Cardio, Yoga & Pilates classes

Free exercise videosPersonalized workout plansClasses with celebrity trainers

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Fitness App: Gym Workout Plan

(283K)

freemium

Exercise tracker, home routine

Full body workout plans3D exercise animationsPersonal workout diary

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

(36K)

Dance fitness for every body

Body Groove

At-home dance fitnessJoint-friendly movementsSuitable for all fitness levels

This app offers a fun, at-home dance fitness program designed for women of all fitness levels. It focuses on simple, joint-friendly movements, making it accessible even for those who can exercise while seated. Access a vast library of workouts on any device with a membership.

RepCount - Gym Workout Tracker

(984)

subscription

Weight Lifting & Exercise Log

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Map My Fitness Workout Tracker

(13K)

freemium

Daily Exercise & Gym Training

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

(78K)

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

(81K)

StepBet: Walk, Get Active, Win

Step Goal & Fitness Motivation

Personalized step goalsWeekly fitness gamesBet on yourself

Earn money by meeting personalized step goals through weekly fitness games. Connect your activity tracker, join a game with a bet, and stay active to win and split the pot with other participants. Offers a risk-free trial with a full refund within the first week.

(23K)

Organic Dance: Weight Loss App

Personal Training - Fit Body

Personalized dance and meal plansDance lessons for all levelsWeight loss focused workouts

Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

Learn new dance moves, party with friends, and stay fit with this rhythm game. Dance to over 450 top global hits, with new songs added monthly. Track your progress and compete to be featured.

Dance to over 450+ global hitsLearn new choreographyParty with friends

🎮 Games

(63K)

Pedometer α - Step Counter

Steps counter for walking

Step countingCalorie trackingDistance measurement

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Dance Fitness - Weight Loss

(170K)

ad-supported

Fun Workout & Exercise Plan

Energizing dance cardio routinesWeight loss focused plansNo equipment required

Transform your body and lose weight with fun, energizing dance workouts. No equipment needed, just music and movement to make fitness feel like a celebration. Achieve your goals from home with expert-led routines and structured plans.

(45)

Zumba - Dance Fitness Workout

Home workouts for Weight loss

100+ dance workout classesNew classes added weeklyOn-demand Zumba Virtual+ library

Transform your fitness with a global dance-fitness party. This app offers a wide variety of engaging and effective dance workouts for weight loss and staying fit. Join millions worldwide and make every workout a fun, energizing dance party.

(13K)

Gentler Streak Workout Tracker

Activity, Exercise and Health

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

(8.8K)

Learn from the world's best.

DANCE MASTERCLASS

Learn from world's best dance teachersAccess latest training techniquesNew classes added monthly

Access a comprehensive online platform featuring world-class dance instructors and experts. Learn the latest training techniques and methods at your own pace, with new classes added monthly. Progress smarter and healthier by combining educational courses with innovative training methods.

📚 Education

(290)