Best 7Min Apps

244+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated October 2026

With an average user rating of 4.4โ˜…, the 7min category is one of the App Store's strongest. Browse all 244+ apps we track, sorted so the most loved ones surface first.

Compare top 7Min Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
17 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8โ˜… (124K)YesYesOct 2026
2Seven: 7 Minute WorkoutSeven: 7 Minute WorkoutFree4.8โ˜… (138K)NoYesOct 2026
37 Minute High Fitness Work Out7 Minute High Fitness Work OutFree4.7โ˜… (313)NoYesOct 2026
47 Minute Workout7 Minute WorkoutFree4.8โ˜… (14K)NoYesOct 2026
57 Minute Workout: Easy Fitness7 Minute Workout: Easy FitnessFree4.9โ˜… (434)YesYesOct 2026
6Quickify: 7 Minute WorkoutQuickify: 7 Minute WorkoutFree4.4โ˜… (56)YesYesOct 2026
77 Minute Workout Challenge7 Minute Workout Challenge$3.994.7โ˜… (5.9K)YesYesOct 2026
87 Minute Workout by C25Kยฎ7 Minute Workout by C25KยฎFree4.7โ˜… (1.8K)YesYesOct 2026

Top Picks for 7Min

4.8๐Ÿ˜Š(124K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Exercise App screenshot 1
7 Minute Workout: Exercise App screenshot 2
7 Minute Workout: Exercise App screenshot 3
7 Minute Workout: Exercise App screenshot 4
7 Minute Workout: Exercise App screenshot 5
7 Minute Workout: Exercise App screenshot 6

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • ๐Ÿš€ Effective workouts
  • ๐Ÿ‘ Easy to follow instructions
  • ๐Ÿ’ช Helps build strength and fitness
  • ๐Ÿ•ฐ๏ธ Quick 7-minute sessions
  • ๐ŸŽต Ability to play own music
  • ๐Ÿ“Š Tracks progress and calories burned
  • ๐Ÿ”” Helpful reminders and notifications

Room to Improve

  • ๐Ÿ› Occasional app freezing and crashes
  • ๐Ÿ” Limited variety of pre-designed workouts
  • ๐Ÿ”– Difficulty creating custom workouts
  • ๐Ÿ’ฐ Desire for more free features (e.g., no ads)
Seven: 7 Minute Workout#2

Seven: 7 Minute Workout by Perigee

Daily HIIT Bodyweight Exercise
4.8๐Ÿ˜Š(138K ratings)
FreeIn-App Purchases
Seven: 7 Minute Workout screenshot 1
Seven: 7 Minute Workout screenshot 2
Seven: 7 Minute Workout screenshot 3
Seven: 7 Minute Workout screenshot 4
Seven: 7 Minute Workout screenshot 5
Seven: 7 Minute Workout screenshot 6

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

What We Love

  • ๐Ÿš€ Efficient 7-minute workouts
  • ๐Ÿ‘ Variety of exercises and workout plans
  • ๐Ÿ”ฅ Motivating and challenging
  • ๐Ÿ’ช Helps build strength and fitness
  • ๐Ÿ•ฐ๏ธ Convenient and easy to fit into daily routine

Room to Improve

  • ๐Ÿ”’ Most workouts locked behind subscription
  • ๐Ÿค” Unclear free vs paid features
  • ๐Ÿ” Repetitive workouts in free version
  • ๐Ÿค• Some exercises too difficult for beginners
  • ๐Ÿคทโ€โ™€๏ธ Progress tracking issues when switching devices
4.7๐Ÿ˜Š(313 ratings)
FreeIn-App Purchases
7 Minute High Fitness Work Out screenshot 1
7 Minute High Fitness Work Out screenshot 2
7 Minute High Fitness Work Out screenshot 3
7 Minute High Fitness Work Out screenshot 4
7 Minute High Fitness Work Out screenshot 5
7 Minute High Fitness Work Out screenshot 6

Achieve fitness goals like toning your body or losing weight with fun, short, high-intensity workouts. Track progress, set reminders, and customize intensity levels for effective home training without equipment.

What We Love

  • ๐Ÿš€ Quick and effective workout
  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿ’ช Helps improve fitness
  • ๐Ÿ•ฐ๏ธ Short 7-minute duration
  • ๐Ÿ†“ Free app with no ads

Room to Improve

  • ๐Ÿ” Repetitive workout with no variety
  • ๐Ÿ”’ Paid features behind paywall
  • ๐ŸŽฅ Poor video/audio quality

More 7Min apps to explore

FAQ about 7Min

What are the best 7min apps for iPhone?
7 Minute Workout: Exercise App tops our 7min apps ranking as of October 2026, with a 4.8-star average from 124K App Store ratings, and it's free to download.
Yes โ€” 19 of the top 7min apps we rank are free to download, including 7 Minute Workout: Exercise App and Seven: 7 Minute Workout.
7 Minute Workout: Exercise App shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 244+ 7min apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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