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7 Minute Workout by 7 min Fit

7 Minute Workout by 7 min Fit

30 Day Home Fitness Challenge

57 ratings
22 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

At team LLC
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About

Achieve your fitness goals with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines. Track your progress and stay motivated with challenges, all designed for busy schedules.

✓Personalized daily workout plans
✓Targeted exercises for specific body areas
✓Full-body fat-loss routines
✓Variety of exercise types (bodyweight, bands, dumbbells)
✓Motivating fitness challenges
✓Detailed workout statistics and progress tracking
Show original description

What's New in 7 Minute Workout by 7 min Fit

8.7.40

August 6, 2026

Tiny updates, big comfort: The app now runs faster and smoother!

Subscription plans

Workout for women for 1 year

7 minutes to fit

$29.991 Year
3 Days trial
How to cancel 7 Minute Workout by 7 min Fit subscription ⁉️

Events

Read more about 7 Minute Fat Burn Challenge
Event EndedMajor Update

7 Minute Fat Burn Challenge

Join the new challenge! Lose weight & get in shape

Apr 16, 2026 — May 17, 2026

Read More

Read more about 7 Minute Fat Burn Challenge
Event EndedChallenge

7 Minute Fat Burn Challenge

Join the Challenge! Lose weight and get in shape

Dec 20, 2023 — Jan 20, 2024

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Not Free

Not Free
Ty BrickleyTy Brickley

Response from developer

We are sincerely sorry that we could not meet your expectations.

What a joke!

“In app purchases” means before you can open any of their routines that you need to sign up for a plan….

Don’t waste time or money!
Still Keeping It RealStill Keeping It Real

Response from developer

We are sincerely sorry that we could not meet your expectations.

One of the many bad workout apps

I had to pay for the plan thing so dumd new using it again.
Imagine getting a bad reviewImagine getting a bad review

Response from developer

We are sincerely sorry that we could not meet your expectations.

Топчите польско платно половина

🫶🏼
З
джусилинаджусилина

Response from developer

Мы очень рады, что вам нравится приложение!

Fir

Super
bunny 2511bunny 2511
See 17 more reviews

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FAQ

What is the 7 Minute Workout app?

The 7 Minute Workout app provides personalized daily fitness plans designed to help you transform your body in just 7 minutes a day. It offers targeted exercises for specific problem areas, full-body routines, and a variety of exercise types to suit your needs.

What kind of exercises are included?

The app features a wide range of exercises, including bodyweight movements, resistance band workouts, and dumbbell exercises. These are designed to target problem areas like glutes, legs, abs, and back, as well as provide full-body fat-loss routines.

How much does the 7 Minute Workout app cost?

The app operates on a subscription model, offering various subscription options such as 3-month renewals and monthly renewals. Specific pricing details can be found within the app or your iTunes account settings.

Can I cancel my subscription?

Yes, you can cancel your subscription at any time. To avoid renewal charges, ensure you cancel at least 24 hours before the end of the current subscription period through your iTunes account settings.

What are the benefits of using this app?

This app is ideal for those with limited time who want to get in shape. It offers efficient workouts, personalized plans, progress tracking, and motivating challenges to help you achieve your fitness goals and transform your body.