This app provides a structured 7-minute workout routine with interval timers and spoken cues. It allows for background operation, music integration, and customizable workout creation. Apple Watch and Siri support enhance the user experience.
10.1.0
September 23, 2018
All new update for iOS 12 with support for Siri Shortcuts to start, pause, and resume workouts. As always, if you enjoy the app, please consider rating us on iTunes.
More$2.99
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No ads, custom workouts & background audio
This app offers a structured 7-minute workout routine designed for efficiency. It features interval timers, spoken cues, and background operation, allowing users to exercise while using other apps or putting their device on standby. It also supports Apple Watch and Siri.
Key features include a streamlined interface displaying workout progress, spoken interval cues with warnings, the ability to create custom workouts, and integration with your music library. It also offers RunKeeper integration and social sharing options.
The application is free to download and use, but it offers in-app purchases. This means some features or additional workout content may require a separate purchase.
The app is designed for iOS devices and has specific support for Apple Watch and Siri. It also works with external speakers via headphone jack, dock connector, and Bluetooth devices, and supports AirPlay Mirroring to Apple TV.
Yes, the app goes beyond the standard 7-minute workout by offering a full-featured interval program creator. You can create and save your own custom workout routines to suit your specific fitness goals.
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